This is a Sponsored post written by me on behalf of Gaiam. All opinions are 100% mine.
When it comes to working out, I’m a classes kind of a girl. I can’t just go to the gym and do it on my own – I feel awkward and don’t really know what to do. Plus, even with an ipod loaded with great music, I find running to be completely boring. Classes keep me interested and never seem to get old – I especially love hula hooping, yoga, and dance classes. Unfortunately, class schedules don’t always work with my schedule. For some reason, places don’t like to schedule them after 6:00, which means if I’m working late, I probably won’t make it in time. Workout DVDs are good for filling in the gaps, but I get bored with them after 3 or 4 times (let alone sticking with them for the full 30 days that they usually say is needed to get results).
So when I heard about GaiamTV I thought it was a pretty cool idea – it’s basically like Netflix streaming for yoga and cardio classes. Unlike the classes at the gym, these are available 24/7 and can be accessed on the computer, ipad, and on Android systems. You can even customize workouts based on your goals – like losing weight, toning, or increasing energy. I signed up for a 10 day free trail last week, and it’s definitely made it easier for me to find time to get in a workout on busy days. The subscription is a little pricey at $9.95 per month, but if you think about it that’s way less than the gym and only the cost of about 1 yoga class at a studio.
Everyone can sign up for a free 10-day trial, but Gaiam is also giving away a free month subscription and a yoga mat so one of you can try it out for even longer. Simply leave a comment on this post or on another participating blog (see the full list in the contest rules) for a chance to win. And help spread the word by following @GaiamTV on Twitter and by sharing this post on your social networks with the hashtag #GaiamTV.