Healthy Pumpkin Pie Smoothie
It’s time to get your pumpkin on! These delicious pumpkin spice smoothies taste like a drinkable version of pumpkin pie. They’re made with real pumpkin and are naturally sweetened with maple syrup.
Almond Flour Keto Waffle Recipe
This keto waffle recipe turns out the perfect waffles: crispy on the outside, light and fluffy on the inside, and not too sweet. Plus they’re ready in 20 minutes and freeze well! You’re going to love them!
5-minute Pumpkin Spice Latte Baked Oats
Pumpkin spice latte baked oatmeal is the perfect way to start your morning. It’s packed with all the flavor of your favorite fall drink but in the form of a healthy breakfast cake!
Unsweetened Instant Pot Apple Sauce
Unbelievably easy Instant Pot applesauce tastes just like the inside of an apple pie! This recipe is unsweetened and has a touch of cinnamon for the ultimate fall flavor. Enjoy this applesauce warm straight from the pot or refrigerate it for later!
Low Carb Coffee Popsicles
Triple-layer keto coffee popsicles are a cool and creamy summer treat that are perfect for a hot day! Keep your freezer stocked and you’ll always have a quick, sugar-free pick-me-up ready to go.
