Low Carb

Slow Cooker Caramelized Onions 1

Slow Cooker Caramelized Onions

You’ll never believe how easy it is to make perfect caramelized onions in a slow cooker. They’re sweet, savory, and oh so delicious!

You can make these onions ahead of time and store them in the fridge, or freeze them for later use

Instant Pot Basil Chicken with Green Beans 2

Instant Pot Basil Chicken with Green Beans

This easy Instant Pot chicken recipe is inspired by one of my favorite take-out meals: Thai basil chicken! You’ll love the vibrant, fresh flavor and the snap of the green beans. Making this take-out favorite at home means you can adjust the spice level to your family’s preferences.

Low Carb Raspberry Frozen Coffee (Frappuccino) 3

Low Carb Raspberry Frozen Coffee (Frappuccino)

Frozen coffee is so easy to make at home and this keto version only has 2 net carbs! Easy to make with just 4 ingredients, or prep it ahead and have a tasty keto frappucino at the drop of a dime!

Spicy Air Fryer Steak Fingers with Dill Pickle Dip 5

Spicy Air Fryer Steak Fingers with Dill Pickle Dip

You’ve probably heard of chicken fingers, but have you ever heard of steak fingers? In my take on this popular Idaho recipe, tender pieces of steak are coated in spicy gluten-free breading and air fried until they’re perfectly crisp. Brush on some more Nashville hot sauce, then dip them in creamy dill pickle dip to tone down the heat.

Instant Pot Chicken Carnitas 6

Instant Pot Chicken Carnitas

This Instant Pot chicken carnitas is a delicious and versatile 8-ingredient dinner that’s ready in just about a half-hour! Serve in tortillas for tacos, over nachos on a salad, or in a baked potato.

Low Carb Coffee Popsicles 7

Low Carb Coffee Popsicles

Triple-layer keto coffee popsicles are a cool and creamy summer treat that are perfect for a hot day! Keep your freezer stocked and you’ll always have a quick, sugar-free pick-me-up ready to go.

overhead view of tabbouleh salad in a white bowl.

Cauliflower Tabbouleh Salad

Cauliflower tabbouleh is a healthy summertime staple. This easy, no-cook side dish keeps well in the fridge and goes with everything from burgers to grilled chicken — or serve it with hummus and pita chips for an easy appetizer! It’s low cal, low carb, and gluten-free but most of all, it’s absolutely delicious.