Strawberry Coconut Popsicles

This post may contain affiliate links.

Are you craving a taste of the tropics? Clear out some space in your freezer and get set! These four ingredient strawberry coconut pops are effortlessly cool.

A stack of strawberry and coconut popsicles on a white marble board.

What you’ll love about this recipe:


  • Minimal effort, maximal taste. These popsicles are super easy to prepare. Puree the ingredients, pour into molds, and let the freezer do the rest.
  • Four simple ingredients. Coconut milk, fresh strawberries and just a touch of sugar – simplicity at its best!
  • Naturally vegan friendly and dairy free. Plus it’s easily adaptable for keto, low carb, or Whole 30 diets by leaving out the cookie crumbs and substituting the sugar with an appropriate sweetener.

Say Hello to Summer with Fresh and Healthy Strawberry-Coconut Popsicles!

Ah, summer!

Remember those days of playing outside all day long and ending the night with a cold, sweet treat? I sure do!

I loved stopping at the corner market to get a popsicle after softball games. My favorite was frozfruit and I almost always got coconut (except when I got cherry.)

These coconut popsicles bring me straight back to those carefree elementary school days.

They’re so easy to make, and are a great refreshing dessert while you soak up the sun, soak your feet in the pool, or just chill out with your friends and family.

The recipe is simple, made with fresh fruit and free from artificial flavors, colors, and preservatives. But the best things about them is the memories that come flooding back every time I take a taste.

if you like strawberry desserts, you’ll also love these strawberry cheesecake cookies!

Ingredients needed to make dairy free ice pops.

Ingredients and Substitutions

Full Fat Coconut Milk. Canned coconut milk forms the base of this popsicle and gives them slightly a creamy consistency. Look for brands without added sugars or gums.

Fresh Strawberries. These add natural sweetness and a beautiful color to your popsicles. Plus they’re packed with antioxidants. Pick ripe, red strawberries for best results. If you’re having trouble finding good fresh strawberries, you can use frozen thawed ones.

Sugar. A touch of sugar enhances the natural sweetness of these ingredients. You can swap for honey, agave syrup, or stevia if you prefer, but it will change the flavor and may freeze icier.

Graham Cracker Crumbs (store-bought or homemade). A sprinkle of graham cracker crumbs gives these popsicles a strawberry shortcake vibe that I love. Regular, honey, or cinnamon flavors work great! You can also substitute Nilla wafer crumbs or sugar cookie crumbs.

In addition to these ingredients, you’ll also need a popsicle mold and popsicle sticks.

Filling the popsicle mold.
Topping the popsicles with graham cracker crumbs and adding the wooden sticks.

How to make them

  1. Puree the strawberries and some sugar in a high-speed blender until it’s smooth and frothy.
  2. Stir the remaining sugar into the coconut milk. Be sure to mix it really well – you want to make sure the coconut cream (the thicker milk that floats to the top of the can) is fully incorporated and the sugar is totally dissolved.
  3. Pour the coconut mixture and strawberry puree into your ice pop mold. You can mix it all together or make pretty layers like I did. Pop a wooden stick into each one.
  4. Sprinkle the graham cracker crumbs over each popsicle.
  5. Freeze the coconut pops for 4-6 hours, until solid.

Pro tips

  • For a more authentic frozfruit experience, stir 2 tablespoons of sweetened or unsweetened shredded coconut into the coconut milk. This gives the ice pops an amazing texture with an extra pop of coconut flavor.
  • If you don’t have popsicle molds, you can also make these in small paper cups.
  • Fresh strawberries are the best but if they’re unavailable, frozen ones work just fine too. Keep the fruits chilled for a smoother blending experience.

overhead view of vegan strawberry coconut popsicles.

Commonly asked questions

What is the texture of these popsicles?

Even though these coconut pops are creamy, it’s important to keep in mind that they aren’t ice cream pops. They have an icy texture, similar to a paleta or frozen fruit bar.

How long does it take popsicles to freeze?

It usually takes around 4-6 hours for these ice pops to freeze completely, but for the best results let them stay in the freezer overnight.

Can I use other fruit in this recipe?

Absolutely! Feel free to get creative and swap in your favorite fruit, like mango, pineapple, or even mixed berries.

How should I store leftover popsicles?

I usually keep them right in the popsicle mold. If you need to free up your mold for another recipe (like these coffee popsicles) wrap each one individually in cling wrap or wax paper and pop them in a freezer bag. Wrapping them individually helps prevent freezer burn!

I followed the recipe but my popsicles stick to the mold, why?

Ah, the ole sticky-wicky situation! Been there, done that! Run the mold under warm (not hot) water for a few seconds, and your popsicles should slide right out.

More summertime desserts you’ll love

A stack of strawberry coconut ice pops.
overhead view of vegan strawberry coconut popsicles.

Strawberry Coconut Popsicles (Dairy Free)

Need a summer refreshment that is as healthy as it is delicious? Swap your store bought popsicles for this tasty, 4-ingredient homemade alternative! (And yes, your kids will love them too!)
5
Print Pin Save
Course: Dessert
Cuisine: American
Keyword: coconut popsicles, dairy free ice pops
Prep Time: 10 minutes
Freeze Time: 6 hours
Total Time: 6 hours 10 minutes
Servings: 10 popsicles
Calories: 118kcal

Ingredients

  • 1 can coconut milk full fat
  • ¾ pound fresh strawberries
  • ¼ cup sugar
  • 3 tablespoons graham cracker crumbs

Instructions

  • Puree the strawberries and half of the sugar in a high-speed blender until it’s smooth and frothy.
  • Stir the remaining sugar into the coconut milk. Be sure to mix it really well – you want to make sure the coconut cream (the thicker milk that floats to the top of the can) is fully incorporated and the sugar is totally dissolved.
  • Pour the coconut mixture and strawberry puree into your ice pop mold in layers. Pop a wooden stick into the center of each one.
  • Sprinkle the graham cracker crumbs over each popsicle.
  • Freeze the coconut pops for 4-6 hours, until solid.
Nutrition Facts
Strawberry Coconut Popsicles (Dairy Free)
Amount Per Serving (1 pop)
Calories 118 Calories from Fat 81
% Daily Value*
Fat 9g14%
Saturated Fat 7g44%
Polyunsaturated Fat 0.2g
Monounsaturated Fat 0.5g
Sodium 25mg1%
Potassium 142mg4%
Carbohydrates 11g4%
Fiber 1g4%
Sugar 7g8%
Protein 1g2%
Vitamin A 4IU0%
Vitamin C 20mg24%
Calcium 15mg2%
Iron 2mg11%
* Percent Daily Values are based on a 2000 calorie diet.
Tried this recipe?Mention @HealthyDelish or tag #HealthyDelish!
lauren

Hi, I'm Lauren!

I'm a certified plant-based cook and enthusiastic omnivore who loves looking for creative ways to make weeknight meals more nutritious. I'm the author of Heathy Eating One Pot Cookbook and Healthy Meal Prep Slow Cooker Cookbook. I also blog at The Busy Foodie. Read more...

 

Get My Quickstart Guide to Reclaiming Your Weeknights.

Better Meals. Fewer Dishes. 

Thanks! Keep an eye on your inbox for updates.

Leave a Comment

Recipe Rating (Optional)




This site uses Akismet to reduce spam. Learn how your comment data is processed.