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About

Lauren KeatingI’ve been cooking for as long as I can remember. Like many little kids, I would always follow my mother around the kitchen and “help” as much as she could.

Starting when I was about 10, it was one of my chores to completely plan and cook dinner one night every week. The dinner had to be a balanced meal – no getting away with saying we’re having ice cream sundaes for dinner! At first, it was a little overwhelming – I still remember the first time I tried to manage a stovetop full of boiling pots – and there were failures when mom had to come to the rescue for sure. But the excitement and pride that came with pulling off a successful meal couldn’t be matched. It was this early experience with cooking and menu planning that contributed to my love of cooking today. Cooking was never scary to me – it was a chance to create what I wanted to eat.

In the summer of 2015, I completed the Plant-Based Professional Course through Rouxbe Cooking School in order to build on the skills I had learned on my own. Although I’m not a vegan, the plant-based techniques I learned in the course have helped me incorporate more fruits, vegetables, and whole grains into my recipes in unique ways.

My work has been featured by Betty Crocker, Pillsbury, Parade Magazine, Yahoo! News, Buzzfeed, and The Huffington Post, among others.

 

Comments

  1. arduino.org says

    05/27 at 9:44 pm

    I have to thank you for the efforts you have put in penning this blog. I really hope to see the same high-grade blog posts from you in the future as well. In truth, your creative writing abilities has inspired me to get my very own website now ;)
    Reply
    • Angeline says

      11/23 at 8:29 pm

      I am a food lover and reading your posts inspired me to start my new food blog. Sometimes I get overwhelmed and don't know where to begin. Your website is giving me some great ideas on incorporating my recipes/favorites into my new website blog. I also love to dine in restaurants. Love your food photos!
      Reply
  2. normangq.blogspace.fr says

    03/05 at 3:43 pm

    Paragraph writing is also a excitement, if you be familiar with after that you can write if not it is complex to write.
    Reply
    • SherriMc says

      05/20 at 1:06 pm

      What?
      Reply
      • Lauren @ Healthy Delicious says

        05/20 at 1:09 pm

        hahahaha pretty sure that was a spam comment that slipped though. I usually delete them but it looks like there are a few on this page that snuck past me. ;)
        Reply
  3. Rob says

    01/10 at 9:12 am

    Your food photos are terrific!
    Reply
    • Lauren Keating says

      05/20 at 1:15 pm

      thank you!
      Reply
  4. Tammi says

    10/21 at 3:00 pm

    Hi Lauren! I found your website through cook eat share! It's fabulous and I cook pretty much the same way. I'm new at this and just started my blog but maybe we could recipe swap! Would love to try a few of yours!
    Reply
  5. carol doyel says

    02/10 at 10:48 am

    What a great blog! We love healthy cooking and recipes at Livingbetterat50.com.
    Reply
  6. Annapet says

    09/26 at 8:06 pm

    Very beautiful well put-together blog! Thanks to FoobBuzz, I'm discovering so many amazing sites. Thank you for sharing.
    Reply
  7. Mindy says

    09/14 at 7:15 pm

    Great philosophy on eating. I have two rules I go by: 1) Eat when I'm hungry. Don't eat when I'm not, and stop when I'm full. 2) If I'm really craving something (anything, cookies, cake, whatever), eat it. But if I'm not REALLY craving it, make the healthier choice.
    Reply
  8. -S says

    09/13 at 12:25 pm

    I love the photos. Food photography is notoriously hard! What are you using, how did you get there?
    Reply
    • Lauren says

      09/14 at 10:42 am

      Thank you! I use a Canon Rebel XS and usually shoot with a 50mm lens. I don't know that I would say "I'm there" yet, since there are always things to improve but: practice, practice, practice! A lot of it is trial and error and learning from my own mistakes.I also spend a lot of time looking at other people's photos and trying to figure out what it is about them that makes them speak to me... composition, colors, props, etc.
      Reply
  9. kristin @ delishliving says

    09/01 at 10:42 pm

    your healthy living philosophy is so much like mine. love it. i'll be checking in here often!
    Reply
  10. Shelby says

    08/05 at 9:51 pm

    Hi Lauren, I came across your blog through foodbuzz tonight. I actually live about 3-1/2 hours north of Albany - but will be moving there in the future. Hubby starts work there next week. I think you are about the 3rd blogger that isn't too far from me. I too have gone through weight loss (several times) and I really love your about me - and how you cook! Sounds very much like me. The good and the bad. ;o) (meaning not so healthy. lol) I too for the most part like to cook healthy though! I look forward to keeping up with your blog!
    Reply
  11. thomas says

    07/23 at 9:45 pm

    Hi Lauren, was reading your article on Spicy Asian Noodles with interest as i am working on a new noodle dish myself. Your noodles bowl looks interesting and nice. May i ask what's the size of the bowl diameter (7" or 8") and where did you get them from thanks thomas
    Reply
    • Lauren says

      07/27 at 10:45 pm

      I can't find a tape measure, but they seem to be about 6" across the top - they're on the smaller side but are pretty deep. I got them as a gift, but I've seen similar bowls in small artsy type gift shops
      Reply
  12. Allen Farias says

    05/21 at 3:18 pm

    Left you a message on the BloggerAid changing the face of famine site.
    Reply
  13. sophia says

    04/18 at 9:54 pm

    Lauren is AWESOME!! With the most fantastic and practical view on health! That's all! :-)
    Reply

Trackbacks

  1. “Real” Blogging Lessons | It All Changes says:
    09/11 at 8:33 am
    [...] out and we haven’t changed it in 9 months. Ooops! I turned on the dining room light to help.  Lauren was right that good lighting makes all the [...]
    Reply

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Lauren Keating is a recipe developer and food photographer who shares easy weeknight recipes and fun weekend projects featuring fresh ingredients.

lk@healthy-delicious.com

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