Looking for dinner ideas for tonight? These healthy weeknight dinner ideas are perfect when you’re tired of takeout but don’t know what to make for your family. 

With over 300 healthy dinner ideas (that taste good!) you’ll be sure to find a ton of new favorites for your family. These nourishing homemade dinner recipes focus on fresh produce, lean meats, and whole grains so you feel healthy inside and out.

This collection of healthy weeknight dinners includes plenty of options no matter what diet you follow -- from gluten free and low carb recipes to Whole 30 and Paleo options to healthier spins on classic comfort food favorites. 

You’ll also find tons of sheet pan dinners and one pan meals that make clean up so easy! 

Your whole family will love this sheet pan chicken recipe with crispy gnocchi and my favorite goulash soup. In the summer, grill up some Greek burgers. Or make an easy marinade for sirloin tip steak as a quick Monday night meal. 

Who knew healthy could taste so good -- or be so simple? 
Miso-Roasted Salmon Salads 1

Miso-Roasted Salmon Salads


I’ve been really into miso lately. Until about a month ago, I had never had it in anything other than miso soup, which I’ve always found to be kind of plain and boring. Miso paste, on the other hand, is a different beast altogether. It’s flavor is difficult to describe, but if you’re familiar with the term “umami” this is it. It’s very rich and complex, a little salty, and almost nutty. It might sound silly, but the flavor feels very full and round in your mouth. If you haven’t tried it, you really should! It’s a great way to elevate a few simple ingredients and transform them into a spectacular dish.

Smoked Salmon and Potato Frittata 2

Smoked Salmon and Potato Frittata

Lately, I’ve been using up a lot of my culinary creativity on freelance projects.  One of my favorites are these potato and smoked salmon pancakes with creamy dill sauce that I created for Eat Better America last month. I ate them every day for a week and still wasn’t tired of them. They were crispy on the outside, creamy on the inside, and the smoked salmon went perfectly with potato.

When I found myself with extra egg whites after making a batch of grapefruit curd the other day, I decided to make a frittata using the same flavors as those pancakes. While it was a little less elegant than the potato pancakes, it was just as luxurious. Plus, it was quick and easy – a combination that can’t be beat!

Baked Risotto with Sausage and Kale 3

Baked Risotto with Sausage and Kale

The man who works in the parking garage near my office was in a particularly bad mood this morning. I can’t say that I blamed him. Saturday’s warm sun had gone away, and cold rain settled in. The air was heavy and damp and everything looked gloomy. As he watched person after person head into their toasty warm offices filled with friendly colleagues, he was stuck sitting alone in his little booth (that is, until he had to come out in the rain to deal with my permit issues). On top of all that, it was Monday. I wished that had some of this hearty sausage and kale risotto to share with him – with it’s stick-to-your-ribs warmth, it would have been sure to cheer him up. I could have used some myself.

Oven Toasted Ravioli 4

Oven Toasted Ravioli

Have you ever had toasted/fried ravioli before? I don’t see it on menus very often, but it’s sometimes offered as an appetizer at Italian restaurants or pizzerias. And it’s amazing. (Then again, it’s deep fried pasta filled with cheese. Of course it’s awesome!) When I came home to find a shipment of Monterey Gourmet Foods™ ravioli and pesto to play with, it took me about 2 seconds to decide what I wanted to do with it. This oven-toasted ravioli does away with the guilt that goes along with fried food, and it swaps out the lighter flavors of roast chicken and pesto for the more traditional garlic and marinara.

Stovetop Mac & Cheese with Stewed Tomato 5

Stovetop Mac & Cheese with Stewed Tomato

Last month, The Laughing Cow asked me if I would be interested in trying a lower-calorie version of a comfort food, featuring their cheese. I’ve kept Laughing Cow in my refrigerator ever since being introduced to it by my high school French teacher (back when it was called “la vache qui rit”) but I’ve never tried cooking with it so, intrigued, I agreed. They sent me the recipe and ingredients to make their creamy stovetop macaroni and cheese, and it couldn’t have been more perfect.

It’s no secret that I have a soft spot for macaroni and cheese, especially when it has a gourmet twist.

Baked Chicken and Spinach Flautas (Taquitos) 6

Baked Chicken and Spinach Flautas (Taquitos)


Am I the only one who was craving flautas/taquitos after seeing this post on The Kitchn last week? They looked amazing!

We went through a phase a few years ago where we loved the frozen ones, but now they kind of weird me out so it’s been forever since I’ve had them. I’ve actually been meaning to experiment with a baked version for a while, but I never got around to it. When I saw their post though, I immediately changed my dinner plans. (Luckily I was already planning to make enchiladas, so it wasn’t that big of a switch and I had everything I needed). Of course, I had to put my own healthy spin on them….

Ham and Cheese Stuffed Pretzel Pockets 7

Ham and Cheese Stuffed Pretzel Pockets

Can I ask a favor? Can you vote for these ooey gooey ham and cheese stuffed pretzel pockets in the Saucy Mama recipe contest? Please? The grand prize is a spa day and, believe me, after the month I’ve had I can really use it.

The recipe is totally delicious. The pretzels have that ballpark vendor “crisp on the outside, fluffy on the inside” thing going for them and, well, can you really ever go wrong with melted cheese? I didn’t think so. There’s mustard tucked inside there too. Yum!

Caribbean Pork and Clementine Kebabs 8

Caribbean Pork and Clementine Kebabs

Inspired by the success of my Clementine-Soy Chicken Thighs, I’ve been looking for more ways to incorporate clementines into savory dishes. In this recipe, the sweet-tart fruit combines beautifully with rum, brown sugar, and warm spices to make a glaze for grilled pork kebabs. Served with cilantro-lime rice, these are a quick and easy dinner that bring a little bit of summertime flair to the dead of winter.

(I can’t believe I’m posting a grilled recipe in February, but we’re having such a mild winter this year that it doesn’t make sense not to use it – usually the grill is buried under about 4 feet of snow this time of the year). If the weather where you are isn’t as gorgeous, the broiler in your oven will work just as well.)