Maple Barbecue Salmon Skewers (Paleo, Gluten Free)

Gluten FreeDairy-FreePaleo

Maple Barbecue Salmon Skewers, slathered with homemade sweet and spicy paleo barbecue sauce, will be the perfect addition to your end of summer cookouts.

 Maple Barbecue Salmon Skewers

A little over a year ago, Shawn and I ate at a tiny Latin American restaurant in Hell’s Kitchen called La Pulperia. I was feeling adventurous so I ordered the fish ribs.

I had no idea what to expect but I was surprised when they brought me, quite literally, a plate of bony fish ribs slathered with chipotle barbecue sauce.

Who knew that was even a thing? All those little bones meant they were a pain to eat, but they were really, really tasty.

I started dreaming up salmon recipes and my mind wandered back to those fish ribs. I thought it would be fun to make rib-inspired salmon skewers with maple barbecue sauce. They ended up being a huge hit!

Maple Habanero Barbecue Salmon Skewers

Using boneless salmon filets meant these skewers were much easier to eat than actual fish ribs. And the paleo maple barbecue sauce that I made had the perfect sweet-spicy balance and carmelized beautifully on the grill.

These BBQ salmon skewers would be a great addition to your Labor Day barbecue. Or they’d be a fun dinner any night of the week.

I served them with grilled asparagus and Spanish rice. They’d also go great with potato salad. You can keep things paleo and serve them with cauliflower rice or a double serving of grilled vegetables.

Maple Barbecue Salmon Skewers (Paleo, Gluten Free) 1

How to make the best paleo barbecue sauce

Homemade barbecue sauce is surprisingly easy to make, and it only takes a few tweaks to make a delicious paleo version. It’s great on anything from grilled salmon to pulled pork to burgers.

Start by sauteeing some red onion and garlic in neutral oil until it’s just softened.

Then, add sugar-free ketchup, apple cider vinegar, pure maple syrup, and a good dollop of mustard. I like my barbecue to have a little heat so I also add a generous splash of habanero hot sauce to the pot.

Bring everything to a simmer and let it cook until it’s thickened and reduced by about half.

Cooking the sauce might seem unnecessary, but trust me on this one. It helps the flavors come together and takes the raw taste out of the ketchup, so it tastes like barbecue sauce and not some sort of weird cocktail sauce.

It only takes a few minutes, so you can make this paleo barbecue sauce and use it right away.

Or, if you prefer, you can make it ahead of time. It will keep in the refrigerator for several days.

Maple BBQ Salmon Skewers


Maple Barbecue Salmon Skewers

Maple Barbecue Salmon Skewers

Yield: 6
Cook Time: 30 minutes
Additional Time: 10 minutes
Total Time: 40 minutes

Lightly grease the grates of your grill to help prevent the salmon from sticking when you turn in.

The barbecue sauce can be made several days in advance. Keep it in the refrigerator until ready to use.

Ingredients

  • 1 Tablespoon avocado oil or olive oil
  • 1/2 red onion, minced
  • 2 garlic cloves, minced
  • 1 cup sugar-free ketchup
  • 1/3 cup maple syrup
  • 1/4 cup apple cider vinegar
  • 2 teaspoons mustard
  • 1 teaspoon habanero hot sauce (optional)
  • 4 salmon fillets, cut into large cubes (about 2 pounds)

Instructions

Heat the oil in a small pot over medium heat. Add the onion and garlic and cook, stirring frequently, until softened and golden brown, about 5 minutes. Stir in the ketchup, vinegar, syrup, mustard, and hot sauce (if using). Bring to a rapid simmer and cook 5-10 minutes, or until the sauce is thickened. Remove from heat. 

Thread the salmon cubes onto skewers. Brush liberally with barbecue sauce. 

Grill over medium-high heat for 6-8 minutes on each side, brushing with additional sauce as the skewers cook. 

Nutrition Information

Amount Per Serving Calories 246Total Fat 11gSaturated Fat 2gCholesterol 53mgSodium 588mgSugar 11gProtein 19g

Love this Recipe?

Please leave a comment on the blog or share a photo on Pinterest

By on August 21st, 2018

About Lauren

Hi, I'm Lauren! I'm a certified plant-based cook and enthusiastic omnivore who loves looking for creative ways to make weeknight meals more nutritious. I'm the author of Heathy Eating One Pot Cookbook and Healthy Meal Prep Slow Cooker Cookbook.

More posts by this author.

1 thought on “Maple Barbecue Salmon Skewers (Paleo, Gluten Free)”

Leave a Comment

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Skip to Recipe