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You are here: Home / Healthy Breakfast Recipes / Roasted Red Pepper and Egg Tarts

Roasted Red Pepper and Egg Tarts

By Lauren Keating On 07/21 57 Comments

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roasted red pepper and egg tart

This week, #SundaySupper has a breakfast for dinner theme – one of my favorites so far – but since I posted a waffle recipe a few weeks ago, I wanted to make something more on the savory side.   These tarts, with their tangle of roasted red peppers and onions and sunny-looking egg, caught my eye as I was flipping through my copy of Jerusalem: The Cookbook and I knew they’d be perfect!

roasted red pepper and egg tart

I cooked my eggs for 13 minutes – a little longer than the original recipe called for – and they came out just how I like them, with thickened jelly-like yolks that aren’t too runny. The tarts were unlike anything I’d ever eaten, yet they still seemed homey and vaguely familiar.

Paired with a simple salad of baby lettuce tossed with olive oil and my favorite blackberry-ginger balsamic vinegar, they made a great light meal that we both really enjoyed.

roasted red pepper and egg tart

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Roasted Red Pepper and Egg Tart

Roasted Red Pepper and Egg Tart

Yield: 6
Prep Time: 10 minutes
Cook Time: 45 minutes
Total Time: 55 minutes

These simple tarts have a surprisingly bold flavor. Pair them with baby lettuce tossed with oil and balsamic vinegar for a light meal.

Ingredients

  • 2 red bell peppers, cut into thin strips
  • 1 red onion, cut into thin strips
  • 3 tablespoons olive oil
  • 1 teaspoon fresh thyme
  • 1 teaspoon cumin
  • 1 teaspoon coriander
  • 1/4 cup loosely packed parsley, chopped
  • 1/4 cup loosely packed cilantro, chopped
  • 1 sheet (1/2 package) puff pastry, thawed
  • 1 egg, beaten
  • 6 tablespoons low fat sour cream
  • 6 eggs
  • sea salt and cracked pepper

Instructions

  1. Heat oven to 400*F. Pile the peppers and onion on a baking sheet. Pour oil over top and sprinkle with thyme, cumin, and coriander. Use your hands to mix everything together. Spread out into an even layer and roast 30 minutes.
  2. Line a second baking sheet with parchment. Unroll the pastry onto the sheet and cut into six squares. Use a fork to poke indentations all over the pastry, leaving a 1/4 inch border around the edges. Refrigerate until ready to bake.
  3. Increase the oven temperature to 425*F. Brush pastry with the beaten egg. Spread the center of each pastry square with 1 tablespoon of sour cream. Mix half of the parsley and cilantro into the roast vegetables then arrange onto the center of each pastry square, leaving a shallow crater in the center. Bake 10 minutes. Crack an egg into a small dish; carefully pour it onto one of the pastries, letting it settle into the crater that you left. Repeat with remaining eggs. Return to the oven and bake 10-15 minutes, or until the eggs are cooked to your liking.
  4. Top with remaining herbs and season with salt and pepper. Serve immediately.
Nutrition Information

Amount Per Serving Calories 386Total Fat 28.7gFiber 1.9gProtein 10.4g

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© Lauren Keating
Roasted Red Pepper and Egg Tarts 1

Don’t miss any of the other great “Breakfast for Dinner” recipes from the Sunday Supper group! SundaySupper_thumb1

Tres Leches Pancakes from La Cocina de Leslie

French Toast Casserole with Sautéed Apples from The Foodie Army Wife

Gluten Free Breakfast Pizza from Blueberries And Blessings

Basic Vegan Waffles from Killer Bunnies, Inc

Kale, Bacon, Brown Rice Crustless Quiche from Shockingly Delicious

Bacon Egg and Potato Breakfast Tacos from Cookin’ Mimi

Steak and Egg Tostadas from The Girl In The Little Red Kitchen

Breakfast Bowls from Jane’s Adventures in Dinner

Bacon and Egg Waffles from The Urban Mrs

Homemade Lox from Growing Up Gabel

Seattle Sandwiches (Lox, Shmear, & A Fried Egg) from Juanita’s Cocina

Bacon & Brie Potato Bread Strata with Roasted Pears from Eat, Move, Shine

Saucy Ham and Cheese Breakfast Sliders from Daily Dish Recipes

Greek Frittata from Casa de Crews

Elderberry Flower Pancakes from Hezzi-D’s Books and Cooks

Prosciutto, Gorgonzola and Rosemary Strata from That Skinny Chick Can Bake

Italian Turkey Meatballs (With a Secret) from What Smells So Good?

Bacon, Spinach and Tomato Breakfast Pizza from Runner’s Tales

Red Pepper and Egg Galette from Healthy. Delicious.

Waffles – One Plate, Two Ways: Sweet & Savory from Foxes Love Lemons

Steak & Egg Bagel Sandwich from girlichef

Florentine Benedict from Supper for a Steal

Oatmeal Ice Cream from Treats & Trinkets

Banana Waffles with Peanut Butter Syrup from A Kitchen Hoor’s Adventures

Baked Berry French Toast from Table For Seven

But wait, there’s more!

Open Faced BTC Sandwich from Peanut Butter and Peppers

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Leek, Mushroom and Gruyère Quiche from Hip Foodie Mom

Joe’s Special, the Original San Francisco Treat from Webicurean

Dark Chocolate, Orange & Pistachio Greek Yogurt Cups from Cupcakes & Kale Chips

Gluten Free Tomato Basil Crepes form No One Likes Crumbley Cookies

Sour Cherry Crisp from Pies and Plots

Cream Dried Beef and Waffles from Cindy’s Recipes and Writings

Sausage breakfast casserole from My cute bride

Almond Rice Crepes Stuffed With Sweet Potatoes & Peas from  Sue’s Nutrition Buzz

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Apple, Bacon, and Dubliner Cheese Stuffed French Toast from Neighborfood

Dulce de Leche Stuffed French Toast from Basic N Delicious

Normally it would be very socially unacceptable to have wine with your breakfast, but seeing as this is closer to sunset than sunrise, we say go for it!!!

Hangtown Fry and Wine Pairings with Breakfast for Dinner from ENOFYLZ Wine Blog

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Tagged with: Giveaway// Vegetarian or Vegan57 Comments

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Comments

  1. Amy says

    12/26 at 10:37 am

    I was disappointed to find that you changed his original recipe. Frankly, the ratios and timing in the book are much better.

    Reply
  2. fiverr says

    03/31 at 4:07 am

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Trackbacks

  1. Bacon, Egg, and Potato Breakfast Tacos #SundaySupper says:
    10/16 at 4:38 pm

    […] Red Pepper and Egg Galette from Healthy. Delicious. […]

    Reply
  2. Florentine Benedict for #SundaySupper | Supper for a Steal says:
    09/02 at 8:08 pm

    […] Red Pepper and Egg Galette from Healthy. Delicious. […]

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Lauren Keating is a recipe developer and food photographer who shares easy weeknight recipes and fun weekend projects featuring fresh ingredients.

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