Roasted Spring Vegetable Grain Bowls with Pistachio Pesto

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Roasted Spring Vegetable Grain Bowls highlight the best of the best in the produce aisle this time of year. They’re healthy, full of flavor, and ridiculously easy to make! Spring Vegetable Grain Bowls with Pistachio PestoThe idea for these roasted Spring vegetable grain bowls with pistachio pesto popped into my head over the weekend and I was so excited about it that I knew I had to make them right away.

We both loved them – they’re full of color, texture, and flavor so they’re really fun to eat. They’re also super easy to make. Basically, just throw some vegetables in the oven, boil some grains, and give your pesto a quick whiz in the blender. All in all it these grain bowls take about 20 minutes to make and they were worth every second.

Spring Vegetable Grain Bowls with Pistachio Pesto

I wandered around the grocery store without much of a plan, grabbing whatever caught my eye. I was so excited to find some gorgeous asparagus and leeks! I also picked up a bunch of radishes, since I absolutely love the way they taste when they’re roasted.

I also grabbed some farro, since I knew it’s nutty flavor and chewy texture would complement the sweet vegetables really nicely. I considered adding chicken or marinaded tofu, but then forgot to add it to the final dish. In the end, it didn’t need it. These bowls were completely satisfying and very filling – I couldn’t even finish my portion.

The vegetables are the star of these grain bowls, but the pistachio pesto ties everything together and makes it over the top delicious. It’s fresh and bright, with a little bit of sweet crunch from the nuts. This recipe will make more than you need, but it keeps well in the refrigerator and can even be frozen. It’s delicious as a sandwich spread, stirred into rice, or as a sauce on flatbread pizza.

Pistachio Pesto Recipe

More recipes that use pesto: Puff Pastry Pizzas with Summer Vegetables // Spring Vegetable Soup with Pesto // Pesto Potato Rolls with Salt Crust

Roasted Spring Vegetable Grain Bowls with Pistachio Pesto 1

Spring Vegetable Grain Bowls with Pistachio Pesto

This recipe yields more pesto than you'll need. Store any that's left over in the refrigerator for one week or freeze for up to three months.
5 from 2 votes
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Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Servings: 4

Ingredients

  • 1 ½ cups farro
  • 3 cups water
  • 1 small bunch carrots about 8, peeled
  • 1 bunch asparagus trimmed
  • 1 bunch radishes quartered
  • 1 leek sliced in half lengthwise
  • 1 cup frozen peas thawed
  • 1 tablespoon olive oil

For the pistachio pesto:

  • 1 cup pistachio meats
  • cup olive oil
  • ¼ cup fresh basil
  • ¼ cup grated parmesan cheese

Instructions

  • Heat your oven to 400ºF.
  • Add the farro and water to a saucepan and bring to a boil. Cover and reduce heat to low; simmer 10 minutes. Remove from heat and let sit 5 minutes.
  • Arrange the carrots, asparagus, radishes, and leek on a baking sheet Drizzle with olive oil and season with salt and pepper. Roast 15-20 minutes, or until the carrots are tender. Slice the leeks crosswise.
  • While the vegetables cook, prepare the pesto. Add the pistachios, olive oil, and basil to a blender. Blend on high until smooth. Add the parmesan and pulse until combined. Season with salt and pepper. Thin the pesto with additional oil if desired.
  • To serve, stir 1 Tablespoon of the pesto into the farro, then divide the farro between four bowls. Top with the vegetables and another dollop of pesto.
Tried this recipe?Mention @HealthyDelish or tag #HealthyDelish!

 

lauren

Hi, I'm Lauren!

I'm a certified plant-based cook and enthusiastic omnivore who loves looking for creative ways to make weeknight meals more nutritious. I'm the author of Heathy Eating One Pot Cookbook and Healthy Meal Prep Slow Cooker Cookbook. I also blog at The Busy Foodie. Read more...

 

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