Lightened-Up Swedish Meatballs

  swedish-meatballs.jpg

My cookbook collection was taking over the dining room. What started as a few carefully selected books calling the top of the radiator home had become a mess of books stacked every which way and cluttering up the space. Even our marble bookends couldn’t keep the heavy stack upright, and when they came crashing down for the millionth time, we realized that we needed some real shelves in the space. You totally see where this is going, right? Yup… we talked about going to Ikea and buying some shelves to turn into a fake built-in.

Which inevitably lead me to crave Swedish meatballs (which is funny, considering I don’t particularly care for the ones that Ikea serves.) Anyway, we never made it to Ikea but a few weeks later the idea of Swedish meatballs was still nagging at me. Traditional Swedish meatballs are very heavy though — full of pork and beef, fried in ungodly amounts of butter, and coated in cream — and well, stores are already selling bathing suits….

I found a recipe from Elise that looked easy enough to lighten up and I made a few substitutions: extra-lean turkey instead of red meat, baking instead of frying, way less butter. Served over egg noodles and next to some sauteed chard, these Swedish meatballs made a delicious meal that definitely satisfied my craving. (If you’re wondering, the cookbooks have been relocated to a better shelf in the living room where they stay put without any bookends.)

Kitchen Tip: We don’t eat a lot of bread, so I don’t buy it very often. When we do buy it, it tends to get stale before we can eat it all. I’ve taken to throwing the past few end pieces into a bag in the freezer to use as fresh breadcrumbs, which yield softer meatballs than “regular” bread crumbs. Just pull out a frozen pice of bread or two, smash it with a mallet to make crumbs, and let it defrost for a few minutes.

dish-of-meatballs.jpg
Click to continue reading and get the recipe for Lightened-Up Swedish Meatballs –>

Apple Cider Vinegar Braised Chicken Thighs

cider_braised_chicken1.jpg

Voting for Round 2 of the Ridiculously Delicious Challenge opens at 6am EST on March 1st. I’d really appreciate it if you would consider voting for me HERE. Thanks!

I was flipping through an old issue of Food + Wine this weekend, when this unassuming recipe for chicken thighs braised in apple cider vinegar caught my eye. There was no picture and very little by way of a description, but for some reason I felt compelled to make it. Despite a brief moment of fear when I thought I might end up with something resembling pickled chicken, I immediately added the ingredients to my grocery list and prepared it for dinner that same night.

Within ten minutes of being put into the oven, this chicken filled the entire house with the most amazing smells and made our stomaches grumble. It doesn’t look like much in the pot, but this is hands-down the best chicken I’ve ever eaten. Shawn agreed.

cider-braised-chicken-thigh.jpg

Although the chicken is fall-off-the-bone tender from braising, a few minutes under the broiler crisps the skin right back up — a trick I’ll definitely use again in the future. The cider vinegar permeates the chicken with its sweetness and gives the sauce a subtle tang that goes perfectly with sides of wild rice and steamed collard greens — go ahead and make extra sides, because you’ll want something to help sop up every last morsel of sauce.

(We’re hooked on wild rice right now but brown rice, mashed potatoes or couscous would also make great starchy sides for this meal. Also, while any green vegetable would work, the combination of collard greens and cider vinegar is a classic.)

braised-chicken-plate.jpg

Click through to continue reading & get the recipe for Apple Cider Braised Chicken Thighs –>

How to Roast a Chicken on the Grill

roast-chicken.jpg

It’s hot. I mean, I love summer and all – sunny and 80 is perfect if you ask me – but days and days of weather that’s approaching te triple digits? It’s disgusting. And I’ve had enough. The thought of standing in my non-aire-conditioned kitchen making a dinner that’s it’s basically too hot to eat anyway makes me want to cry. There’s absolutely no way I’ll be turning the oven on any time soon. And yet for some strange reason I’ve been craving roast chicken. Apparently the heat has made me lose my sanity.

Luckily, I have discovered a technique for making perfectly roast chicken on the grill. Crispy, crackly skin. Some of the juiciest breast meat that I’ve ever eaten. No need to turn on the oven. Does it get any better than that? Give it a try and you’ll immediately see why this has been my go-to recipe this summer.

grilled-chicken.jpg grill-roast-chicken.jpg roast-chicken-on-the-grill.jpg

Click to continue reading How to Roast a Chicken on the Grill –>

Healthy Taco Bake Recipe

Easy Taco Casserole

This taco casserole is one of the first “recipes” I created on my own and one of the first posts I ever put on this blog (all the way back in March of 2007!). Back when we were still on weight watchers, I was still a busy graduate student, and I wasn’t that comfortable in the kitchen, this was one of our go-to dinners. It’s easy to throw together, cheap to make, and tastes like junk food – in particular like those obscenely huge plates of nachos that you’ll find on the appetizer menu at a low-end chain restaurant.

Cooking Basics: Browned Chicken Stock

IMG_4871.JPG

As the weather continues to cool down I find myself wanting soup more and more often. I think soup is just about as close as you can get to the perfect meal: warm, comforting, balanced and great for wither lunch or dinner (and in some cultures even for breakfast!). I usually make my soup with boxed stock, but nothing beats homemade soup made with homemade stock. This browned chicken stock is a great base for almost any soup – it’s richer than regular chicken stock, but the chicken flavor isn’t so overpowering that you can’t use it in a vegetable based soup too. I most recently used it in my Pho Ba, and it was wonderful. If you have a few hours one afternoon to let the ingredients simmer, you can easily make enough of this delicious stock to last you through a few pots of soup. Just divide it into smaller containers and freeze it – since you can cook it right from froze, you’ll be able to make a great homemade soup whenever you want. [….]

Daring Cooks: Quick and Easy Chicken Pho (Pho Ba)

chicken pho.jpg

The October 2009 Daring Cooks’ challenge was brought to us by Jaden of the blog Steamy Kitchen. The recipes are from her new cookbook, The Steamy Kitchen Cookbook. I’ll be honest here – I wasn’t particularly excited about this challenge. I’ve made pho before, and I love it, but I didn’t want to do a second post on it. Plus, the main recipe presented to us was for chicken pho, and I don’t usually care for chicken soups. So I dragged my feet on completing this challenge and didn’t make it until last night. I’m glad I did though, because it was really good, and really EASY. Crazy easy. 90% of the ingredients are things that I generally have on hand (and the other 10% could be omitted or swapped) so this is a great recipe to keep in the back of your mind for when dinner hasn’t been planned. And the best part is that it makes very few dishes, so cleanup is a breeze![….]