At our office holiday party earlier this week, the conversation somehow turned to “weird” food – it might have had something to do with the fact that we were sitting there eating pizza topped with apple butter and bacon, I don’t know. Anyway, we ended up on the topic of fried pickles and how they’re basically life-changing.
I’ve been wanting to try a baked version for a while so I figured I’d give it a go. These came out great! They’re super crispy, with a zesty cornmeal breading that thickly coats the thick, vinegary pickles. The only indication they give that they’re baked instead of fried was that they’re not the least bit greasy. For dipping, I made a great, low-fat southwestern ranch sauce.
These pickles easy to make, and didn’t require any ingredients that I didn’t already have in the kitchen. If you’re still looking for a crowd-pleasing appetizer to bring to a Christmas or New Year’s party, there would be a great choice.
Let’s talk a little more about the sauce though. As it happens, my sudden desire to make frie pickles was pretty well-timed. If you follow me on Twitter, you may have seen my tweet the other day about how I was working on a recipe for a client and accidentally used the wrong product.
That client was T. Marzetti Company – you might remember that I worked to develop some recipes with their Marzetti Simply Dressed salad dressing last year, and I’m happy to be working with them again. Anyway, I made a GREAT recipe using my all-time favorite dressing, their Ginger Sesame and was getting ready to post it when I pulled up my contract and realized it wasn’t on the list that I was supposed to use! Apparently that dressing isn’t distributed nationally, so they prefer not to focus on it. I had to come up with another idea for them, but was having a really difficult time with it. This ended up working out perfectly.
Over the past year, Marzetti has added some new dressings to their Simply Dressed line, including a few lighter options. I used the Simply Dressed & Light Ranch to form the base of my dipping sauce, which was inspired by the southwest dipping sauce served at Buffalo Wild Wings. While it’s not an exact match and definitely isn’t as spicy as theirs, it’s pretty darn good, and I loved that it was low fat!
"Fried" Pickles with Southwest Ranch Dipping Sauce
While any variety of pickle can be used in this recipe, I like the flavor of dill pickles best – it goes really well with the cornmeal and also with the ranch dipping sauce. Pickles from the refrigerator case tend to be crisper and will hold up better in the oven.
- 1/4 cup Marzetti Simply Dressed & Light Ranch
- 2 Tablespoons Fat Free Plain Greek Yogurt
- 2 teaspoons Hot Sauce
- 1/4 teaspoon Cumin
- 1/8 teaspoon Cayenne Pepper
- 1/2 cup Yellow Cornmeal
- 1/2 cup Panko Breadcrumbs
- 1 teaspoon Southwest Seasoning
- 1 Egg
- 2 Tablespoons Milk
- 2 cups Dill Pickle Slices
- In a small bowl, mix together the dressing, yogurt, hot sauce, cumin, and cayenne. Cover and refrigerate at least 30 minutes.
- Heat oven to 450F. Spray baking sheet with cooking spray.
- In a small bowl, combine the cornmeal, breadcrumbs, and southwest seasoning. In a second bowl, whisk together the egg and milk. Dip the pickle slices into the egg wash, then coat with breading. Place on prepared baking sheet. Lightly spritz the tops of the pickles with olive oil spray.
- Bake 10 minutes; flip and bake another 10 minutes. Serve with dipping sauce.
|Amount Per Serving||As Served|
|Calories 90kcal Calories from fat 13|
|% Daily Value|
|Total Fat 1g||2%|
|Saturated Fat 0g||0%|
|Dietary Fiber 1g||4%|
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
|Total Fat||Less than||65g|
|Sat Fat||Less than||25g|
I am not a certified nutritionist. Nutrition information calculated using myfitnesspal is provided as a courtesy, but will vary depending on the specific brands of ingredients you use. Information provided on this site is not a substitute for professional advice by certified health professionals; please consult with your doctor regarding specific health needs.
This post was brought to you in partnership with Marzetti Simply Dressed Refrigerated Salad Dressings. I was compensated for my time commitment to the program as well as my writing about my experience. I have also been provided products for review. However, my opinions are entirely my own and I have not been paid to publish positive comments.