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	<title>Sauces, Dressings, and Pantry Staples &#8211; Healthy Delicious</title>
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	<title>Sauces, Dressings, and Pantry Staples &#8211; Healthy Delicious</title>
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		<title>Butternut Squash Pasta Sauce</title>
		<link>https://www.healthy-delicious.com/butternut-squash-pasta-sauce/</link>
					<comments>https://www.healthy-delicious.com/butternut-squash-pasta-sauce/#comments</comments>
		
		<dc:creator><![CDATA[Lauren]]></dc:creator>
		<pubDate>Sun, 20 Oct 2024 21:43:21 +0000</pubDate>
				<category><![CDATA[Stovetop Recipes]]></category>
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		<category><![CDATA[Healthy Weekend Recipes]]></category>
		<category><![CDATA[Sauces, Dressings, and Pantry Staples]]></category>
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		<category><![CDATA[Vegetarian Recipes]]></category>
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					<description><![CDATA[Nothing says fall like butternut squash! This creamy butternut squash pasta sauce is simple to make, with  a sweet and nutty flavor that's perfect for sweater weather. ]]></description>
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<div class="wp-block-group"><div class="wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained">
<p class="has-text-align-center has-base-background-color has-background wp-block-paragraph" id="block-7ba6d0fe-047d-488a-b6c1-2b1832486462">Nothing says fall like butternut squash! This creamy <strong>butternut squash pasta sauce</strong> is simple to make, with  a sweet and nutty flavor that&#8217;s perfect for sweater weather. </p>



<figure class="wp-block-image size-full" id="block-0627d74f-6732-4da7-a46a-91db2e081102"><img fetchpriority="high" decoding="async" width="1200" height="1800" src="https://www.healthy-delicious.com/wp-content/uploads/2024/10/butternut-squash-pasta-sauce-10.jpg" alt="Two plate of penne pasta in butternut squash pasta sauce on a white speckled background. " class="wp-image-38259" srcset="https://www.healthy-delicious.com/wp-content/uploads/2024/10/butternut-squash-pasta-sauce-10.jpg 1200w, https://www.healthy-delicious.com/wp-content/uploads/2024/10/butternut-squash-pasta-sauce-10-133x200.jpg 133w, https://www.healthy-delicious.com/wp-content/uploads/2024/10/butternut-squash-pasta-sauce-10-800x1200.jpg 800w, https://www.healthy-delicious.com/wp-content/uploads/2024/10/butternut-squash-pasta-sauce-10-1024x1536.jpg 1024w, https://www.healthy-delicious.com/wp-content/uploads/2024/10/butternut-squash-pasta-sauce-10-200x300.jpg 200w, https://www.healthy-delicious.com/wp-content/uploads/2024/10/butternut-squash-pasta-sauce-10-150x225.jpg 150w" sizes="(max-width: 1200px) 100vw, 1200px" /></figure>
</div></div>



<p class="wp-block-paragraph" id="block-b426e738-ed15-4bc5-b953-63a20fece24b"></p>



<h2 class="wp-block-heading has-text-align-center has-text-color" style="color:#0071a1"><a>What you’ll love about this recipe:</a></h2>



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<ul class="wp-block-list">
<li><strong>Quick Comfort Food:</strong> A cozy, comforting meal that&#8217;s ready in under an hour (and makes plenty of extra for leftovers!)</li>



<li><strong>Chock-Full of Veggies:</strong> This creamy (but cream-free!) sauce is made from roasted fall vegetables for extra nutrition.</li>



<li><strong>Perfect for Meal Prep:</strong> Make the sauce ahead of time and freeze it for up to 6 months! You can also use it as the base for a creamy butternut squash soup &#8211; just add chicken or vegetable broth. </li>
</ul>



<h2 class="wp-block-heading" id="block-633993e0-a4d4-4ac8-8b3c-559bd8f0d6f0">Cozy Up with Butternut Squash Pasta</h2>



<p class="wp-block-paragraph">As the leaves start to change color and the air gets crisper, nothing calls to me more than a cozy, comforting bowl of pasta.</p>



<p class="wp-block-paragraph">The sweet and nutty flavor of butternut squash is always a favorite of mine, especially with pasta. My <a href="https://www.healthy-delicious.com/butternut-mac-and-cheese-with-pretzel-crust/" data-type="post" data-id="6805">butternut squash mac and cheese</a> is always a huge hit, but this butternut squash pasta sauce recipe is simpler and creamier with just a sprinkle of Parmesan cheese on top. </p>



<p class="wp-block-paragraph">The sauce is luxuriously velvety, and is the perfect way to highlight the flavor of the squash. </p>



<figure class="wp-block-image size-full" id="block-142be1a7-9fe7-44c9-a7e1-d254e56f5d1e"><img decoding="async" width="1200" height="1800" src="https://www.healthy-delicious.com/wp-content/uploads/2024/10/butternut-squash-pasta-sauce-1.jpg" alt="An overhead view of the ingredients needed to make butternut squash pasta, including squash, tomatoes, onion, and fresh thyme. " class="wp-image-38250" srcset="https://www.healthy-delicious.com/wp-content/uploads/2024/10/butternut-squash-pasta-sauce-1.jpg 1200w, https://www.healthy-delicious.com/wp-content/uploads/2024/10/butternut-squash-pasta-sauce-1-133x200.jpg 133w, https://www.healthy-delicious.com/wp-content/uploads/2024/10/butternut-squash-pasta-sauce-1-800x1200.jpg 800w, https://www.healthy-delicious.com/wp-content/uploads/2024/10/butternut-squash-pasta-sauce-1-1024x1536.jpg 1024w, https://www.healthy-delicious.com/wp-content/uploads/2024/10/butternut-squash-pasta-sauce-1-200x300.jpg 200w, https://www.healthy-delicious.com/wp-content/uploads/2024/10/butternut-squash-pasta-sauce-1-150x225.jpg 150w" sizes="(max-width: 1200px) 100vw, 1200px" /></figure>



<h2 class="wp-block-heading" id="block-9601236e-f040-4c15-a2db-736fc0bc6d93"><strong>Ingredients You’ll Need</strong></h2>



<p class="wp-block-paragraph" id="block-2ed26409-cd5a-465a-b2b4-8d15169ba4b7"><strong>Butternut Squash. </strong>Look for a medium-sized squash that feels heavy for its size. </p>



<p class="wp-block-paragraph" id="block-2ed26409-cd5a-465a-b2b4-8d15169ba4b7"><strong>Plum Tomatoes &amp; Yellow Onion</strong>. Adds depth and a hint of acidity to balance the sauce. <br><strong>Fresh Thyme.</strong> My absolute favorite herb! It reaaly helps bring the flavor of this sauce together and adds a touch of fresh flavor. </p>



<p class="wp-block-paragraph" id="block-2ed26409-cd5a-465a-b2b4-8d15169ba4b7"><strong>Red Pepper Flakes. </strong>Because I can never resist the sweet and spicy combination. You can leave them out if you must, but they help balance out the sweetness of the squash.  </p>



<p class="wp-block-paragraph" id="block-2ed26409-cd5a-465a-b2b4-8d15169ba4b7"><strong>Penne Pasta: </strong>The perfect vehicle for our creamy sauce. Feel free to substitute with any medium pasta shape like rigatoni or farfalle. You can also use your favorite gluten-free pasta. </p>




<p class="wp-block-paragraph" id="block-2ed26409-cd5a-465a-b2b4-8d15169ba4b7"><strong>Vegetarian Parmesan Cheese</strong>. A sprinkle of parmesan adds a nutty, salty finish. But did you know that all parmesan isn&#8217;t vegetarian? If you&#8217;re making this dish for vegetarian friends or family, look for Parmesan that&#8217;s made with vegetable rennet. I like BelGioso.  </p>




<p class="wp-block-paragraph" id="block-4ac5cd8f-4e0d-4b1a-bcf5-d61ea9035cc1">You&#8217;ll also need a <strong>blender or food processor </strong>to puree your sauce. </p>



<div class="wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex">
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<figure class="wp-block-image size-large"><img decoding="async" width="800" height="1200" data-id="38251" src="https://www.healthy-delicious.com/wp-content/uploads/2024/10/butternut-squash-pasta-sauce-2-800x1200.jpg" alt="Mixing up the seasonings. " class="wp-image-38251" srcset="https://www.healthy-delicious.com/wp-content/uploads/2024/10/butternut-squash-pasta-sauce-2-800x1200.jpg 800w, https://www.healthy-delicious.com/wp-content/uploads/2024/10/butternut-squash-pasta-sauce-2-133x200.jpg 133w, https://www.healthy-delicious.com/wp-content/uploads/2024/10/butternut-squash-pasta-sauce-2-1024x1536.jpg 1024w, https://www.healthy-delicious.com/wp-content/uploads/2024/10/butternut-squash-pasta-sauce-2-200x300.jpg 200w, https://www.healthy-delicious.com/wp-content/uploads/2024/10/butternut-squash-pasta-sauce-2-150x225.jpg 150w, https://www.healthy-delicious.com/wp-content/uploads/2024/10/butternut-squash-pasta-sauce-2.jpg 1200w" sizes="(max-width: 800px) 100vw, 800px" /></figure>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="800" height="1200" data-id="38252" src="https://www.healthy-delicious.com/wp-content/uploads/2024/10/butternut-squash-pasta-sauce-3-800x1200.jpg" alt="Coating the vegetable with the seasoning mix. " class="wp-image-38252" srcset="https://www.healthy-delicious.com/wp-content/uploads/2024/10/butternut-squash-pasta-sauce-3-800x1200.jpg 800w, https://www.healthy-delicious.com/wp-content/uploads/2024/10/butternut-squash-pasta-sauce-3-133x200.jpg 133w, https://www.healthy-delicious.com/wp-content/uploads/2024/10/butternut-squash-pasta-sauce-3-1024x1536.jpg 1024w, https://www.healthy-delicious.com/wp-content/uploads/2024/10/butternut-squash-pasta-sauce-3-200x300.jpg 200w, https://www.healthy-delicious.com/wp-content/uploads/2024/10/butternut-squash-pasta-sauce-3-150x225.jpg 150w, https://www.healthy-delicious.com/wp-content/uploads/2024/10/butternut-squash-pasta-sauce-3.jpg 1200w" sizes="auto, (max-width: 800px) 100vw, 800px" /></figure>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="800" height="1200" data-id="38253" src="https://www.healthy-delicious.com/wp-content/uploads/2024/10/butternut-squash-pasta-sauce-4-800x1200.jpg" alt="The vegetables arranged on a baking sheet. " class="wp-image-38253" srcset="https://www.healthy-delicious.com/wp-content/uploads/2024/10/butternut-squash-pasta-sauce-4-800x1200.jpg 800w, https://www.healthy-delicious.com/wp-content/uploads/2024/10/butternut-squash-pasta-sauce-4-133x200.jpg 133w, https://www.healthy-delicious.com/wp-content/uploads/2024/10/butternut-squash-pasta-sauce-4-1024x1536.jpg 1024w, https://www.healthy-delicious.com/wp-content/uploads/2024/10/butternut-squash-pasta-sauce-4-200x300.jpg 200w, https://www.healthy-delicious.com/wp-content/uploads/2024/10/butternut-squash-pasta-sauce-4-150x225.jpg 150w, https://www.healthy-delicious.com/wp-content/uploads/2024/10/butternut-squash-pasta-sauce-4.jpg 1200w" sizes="auto, (max-width: 800px) 100vw, 800px" /></figure>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="800" height="1200" data-id="38255" src="https://www.healthy-delicious.com/wp-content/uploads/2024/10/butternut-squash-pasta-sauce-6-800x1200.jpg" alt="The roasted vegetables in a blender. " class="wp-image-38255" srcset="https://www.healthy-delicious.com/wp-content/uploads/2024/10/butternut-squash-pasta-sauce-6-800x1200.jpg 800w, https://www.healthy-delicious.com/wp-content/uploads/2024/10/butternut-squash-pasta-sauce-6-133x200.jpg 133w, https://www.healthy-delicious.com/wp-content/uploads/2024/10/butternut-squash-pasta-sauce-6-1024x1536.jpg 1024w, https://www.healthy-delicious.com/wp-content/uploads/2024/10/butternut-squash-pasta-sauce-6-200x300.jpg 200w, https://www.healthy-delicious.com/wp-content/uploads/2024/10/butternut-squash-pasta-sauce-6-150x225.jpg 150w, https://www.healthy-delicious.com/wp-content/uploads/2024/10/butternut-squash-pasta-sauce-6.jpg 1200w" sizes="auto, (max-width: 800px) 100vw, 800px" /></figure>
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<h2 class="gb-headline gb-headline-2493cfd4"><span class="gb-icon"><svg xml:space="preserve" viewBox="0 0 100 100" y="0px" x="0px" version="1.1" xmlns:xlink="https://www.w3.org/1999/xlink" xmlns="https://www.w3.org/2000/svg"><path d="M23.6,5c-1.2,0-2.3,1.1-2.3,2.4v85.3c0,2,2.6,3.1,4.1,1.7L50,69.7l24.6,24.6c1.5,1.5,4.1,0.3,4.1-1.6V7.4  c0-1.3-1.1-2.4-2.4-2.4H23.6z"></path></svg></span><span class="gb-headline-text is-layout-flow wp-block-column-is-layout-flow">Recipe Tips</span></h2>
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<ul class="wp-block-list">

<li><strong>Roasting Is Key:</strong> Roasting the vegetables intensifies their flavor and adds caramelization, bringing out their natural sweetness and adding complexity to the sauce.</li>


<li><strong>Save the Pasta Water: </strong>This starchy liquid is gold for achieving the perfect sauce consistency. You&#8217;ll add some to the sauce to thin it out.</li>


<li><strong>Adjust the Heat: </strong>The red pepper flakes are there for a bit of warmth. Adjust according to your heat preference.</li>


<li><strong>Fresh Thyme Over Dry:</strong> If possible, opt for fresh thyme. It adds a pop of freshness that dried thyme can&#8217;t quite capture.</li>

</ul>

</div>

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<p class="wp-block-paragraph"></p>



<p class="wp-block-paragraph"><p id="block-35897100-3ef8-4e32-8a3b-1de82b7d9a65">﻿</p></p>



<figure class="wp-block-image size-full" id="block-d4e17336-7599-4259-81df-e1f19cdd23f8"><img loading="lazy" decoding="async" width="1200" height="1800" src="https://www.healthy-delicious.com/wp-content/uploads/2024/10/butternut-squash-pasta-sauce-8.jpg" alt="Pouring the butternut squash sauce onto cooked pasta." class="wp-image-38257" srcset="https://www.healthy-delicious.com/wp-content/uploads/2024/10/butternut-squash-pasta-sauce-8.jpg 1200w, https://www.healthy-delicious.com/wp-content/uploads/2024/10/butternut-squash-pasta-sauce-8-133x200.jpg 133w, https://www.healthy-delicious.com/wp-content/uploads/2024/10/butternut-squash-pasta-sauce-8-800x1200.jpg 800w, https://www.healthy-delicious.com/wp-content/uploads/2024/10/butternut-squash-pasta-sauce-8-1024x1536.jpg 1024w, https://www.healthy-delicious.com/wp-content/uploads/2024/10/butternut-squash-pasta-sauce-8-200x300.jpg 200w, https://www.healthy-delicious.com/wp-content/uploads/2024/10/butternut-squash-pasta-sauce-8-150x225.jpg 150w" sizes="auto, (max-width: 1200px) 100vw, 1200px" /></figure>



<h2 class="wp-block-heading" id="block-4e636800-ddd2-486f-a1ef-68526b03a63c"><strong>Commonly asked questions</strong></h2>


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<div id="faq-question-1669161492487" class="rank-math-list-item">
<h3 class="rank-math-question ">How to store Leftovers</h3>
<div class="rank-math-answer ">

<p>Let the pasta sauce cool down to room temperature, then transfer it to an airtight container or a resealable freezer bag. The sauce will keep in the fridge for 4-5 days or can be frozen for up to 6 months. If you plan to freeze the sauce, be sure to leave some extra room at the top of your container so it has room to expand. </p>

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<div id="faq-question-1669161499885" class="rank-math-list-item">
<h3 class="rank-math-question ">Can I use frozen butternut squash? </h3>
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<p>Yes, it&#8217;s a great time-saver. Just adjust roasting time as needed.</p>

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<h3 class="rank-math-question ">Can I prep this ahead? </h3>
<div class="rank-math-answer ">

<p>Yes! The sauce itself will keep well in the fridge for several days, and can be frozen for longer storage. Just reheat it and toss it with cooked pasta when you&#8217;re ready to enjoy it!<br />if you&#8217;re making this butternut squash sauce ahead of time, you likely won&#8217;t have pasta water. That&#8217;s ok &#8211; you can replace it with 1/2 cup warm water mixed with 1/4 teaspoon cornstarch. </p>

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<div id="faq-question-1729459651526" class="rank-math-list-item">
<h3 class="rank-math-question ">Can I add protein? </h3>
<div class="rank-math-answer ">

<p>Grilled chicken, steak, or roasted chickpeas make great additions.</p>

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<div id="faq-question-1729459937319" class="rank-math-list-item">
<h3 class="rank-math-question ">Can I make this gluten free? </h3>
<div class="rank-math-answer ">

<p>Yes, just swap 1/2 cup warm water mixed with 1/4 teaspoon cornstarch for the pasta water. Serve the sauce over your favorite gluten free pasta. </p>

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<p class="wp-block-paragraph"><a rel="noreferrer noopener" href="https://rankmath.com/kb/faq-schema-block/?utm_source=Plugin&amp;utm_medium=Add%20New%20FAQ&amp;utm_campaign=WP" target="_blank"></a></p>



<h2 class="wp-block-heading" id="block-6896fac8-078c-4a0c-b7e7-5ccda6ec1b72">More delicious fall squash recipes</h2>



<ul class="wp-block-list">
<li><a href="https://www.healthy-delicious.com/how-to-roast-acorn-squash/" data-type="post" data-id="24326">How to Roast Acorn Squash</a></li>



<li><a href="https://www.healthy-delicious.com/curried-butternut-squash-soup/" data-type="post" data-id="33403">Curried butternut squash soup with shrimp</a></li>



<li><a href="https://www.healthy-delicious.com/butternut-squash-bisque-with-maple-whipped-cream/" data-type="post" data-id="10563">Butternut Squash Bisque with Maple Whipped Cream</a></li>



<li><a href="https://www.healthy-delicious.com/maple-miso-roasted-carrots-squash/" data-type="post" data-id="35948">Miso Maple Roasted Carrots + Squash</a></li>



<li><a href="https://www.healthy-delicious.com/instant-pot-sausage-stuffed-acorn-squash/" data-type="post" data-id="23427">Sausage Stuffed Acorn Squash</a></li>



<li><a href="https://www.healthy-delicious.com/baked-spaghetti-squash/" data-type="post" data-id="23353">How to Bake Spaghetti Squash</a></li>



<li><a href="https://www.healthy-delicious.com/honey-chipotle-roast-acorn-squash/" data-type="post" data-id="15904">Honey Chipotle Roast Acorn Squash</a></li>
</ul>



<figure class="wp-block-image size-large" id="block-53e5bf06-aebe-4363-ae67-3dd0e7ffd860"><img loading="lazy" decoding="async" width="800" height="1200" src="https://www.healthy-delicious.com/wp-content/uploads/2024/10/butternut-squash-pasta-sauce-11-800x1200.jpg" alt="Closeup image on butternut squash pasta in a white bowl. " class="wp-image-38260" srcset="https://www.healthy-delicious.com/wp-content/uploads/2024/10/butternut-squash-pasta-sauce-11-800x1200.jpg 800w, https://www.healthy-delicious.com/wp-content/uploads/2024/10/butternut-squash-pasta-sauce-11-133x200.jpg 133w, https://www.healthy-delicious.com/wp-content/uploads/2024/10/butternut-squash-pasta-sauce-11-1024x1536.jpg 1024w, https://www.healthy-delicious.com/wp-content/uploads/2024/10/butternut-squash-pasta-sauce-11-200x300.jpg 200w, https://www.healthy-delicious.com/wp-content/uploads/2024/10/butternut-squash-pasta-sauce-11-150x225.jpg 150w, https://www.healthy-delicious.com/wp-content/uploads/2024/10/butternut-squash-pasta-sauce-11.jpg 1200w" sizes="auto, (max-width: 800px) 100vw, 800px" /></figure>


<div id="recipe"></div><div id="wprm-recipe-container-38262" class="wprm-recipe-container" data-recipe-id="38262" data-servings="6"><div class="wprm-recipe wprm-recipe-template-basic"><div class="wprm-container-float-left">
    <div class="wprm-recipe-image wprm-block-image-normal"><img loading="lazy" decoding="async" style="border-width: 0px;border-style: solid;border-color: #666666;" width="150" height="150" src="https://www.healthy-delicious.com/wp-content/uploads/2024/10/butternut-squash-pasta-sauce-9-150x150.jpg" class="attachment-150x150 size-150x150" alt="A serving bowl filled with butternut squash pasta." srcset="https://www.healthy-delicious.com/wp-content/uploads/2024/10/butternut-squash-pasta-sauce-9-150x150.jpg 150w, https://www.healthy-delicious.com/wp-content/uploads/2024/10/butternut-squash-pasta-sauce-9-500x500.jpg 500w, https://www.healthy-delicious.com/wp-content/uploads/2024/10/butternut-squash-pasta-sauce-9-96x96.jpg 96w" sizes="auto, (max-width: 150px) 100vw, 150px" /></div>
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<a href="https://www.healthy-delicious.com/wprm_print/roasted-butternut-squash-pasta-sauce" style="color: #333333;" class="wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal" data-recipe-id="38262" data-template="" target="_blank" rel="nofollow"><span class="wprm-recipe-icon wprm-recipe-print-icon"><svg xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" width="16px" height="16px" viewBox="0 0 24 24"><g ><path fill="#333333" d="M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z"/></g></svg></span> Print</a>

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<h2 class="wprm-recipe-name wprm-block-text-bold">Roasted Butternut Squash Pasta Sauce</h2>
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<div class="wprm-recipe-summary wprm-block-text-normal"><span style="display: block;">Fall dinners just got a cozy upgrade! This creamy butternut squash pasta sauce is simple to make and ready in under an hour &#8211; it already freezes beautifully, so it&#39;s great to make a head of time for quick weeknight dinners. </span></div>
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<div class="wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-course-label">Course </span><span class="wprm-recipe-course wprm-block-text-normal">Vegetarian Recipes</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-cuisine-label">Cuisine </span><span class="wprm-recipe-cuisine wprm-block-text-normal">American</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-keyword-label">Keyword </span><span class="wprm-recipe-keyword wprm-block-text-normal">butternut squash pasta, butternut squash pasta sauce</span></div></div>
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<div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label">Prep Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes">10<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes" aria-hidden="true">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label">Cook Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes">35<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes" aria-hidden="true">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label">Total Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes">45<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes" aria-hidden="true">minutes</span></span></div></div>
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<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label">Servings </span><span class="wprm-recipe-servings-with-unit"><span class="wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-38262 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal" data-recipe="38262" aria-label="Adjust recipe servings">6</span> <span class="wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal">servings</span></span></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-calories-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-nutrition-label wprm-recipe-calories-label">Calories </span><span class="wprm-recipe-nutrition-with-unit"><span class="wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal">372</span><span class="wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calories-unit wprm-block-text-normal">kcal</span></span></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-author-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-author-label">Author </span><span class="wprm-recipe-details wprm-recipe-author wprm-block-text-normal"><a href="https://www.healthy-delicious.com/about-me/" target="_blank">Lauren Keating</a></span></div>


<div id="recipe-38262-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-38262-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="38262" data-servings="6"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Ingredients</h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="0"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">medium (1.5 pounds)</span>&#32;<span class="wprm-recipe-ingredient-name">butternut squash</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">diced</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="1"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-name">plum tomatoes</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">quartered</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="2"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-name">yellow onion</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">quartered</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="3"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">Tablespoons</span>&#32;<span class="wprm-recipe-ingredient-name">olive oil</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="4"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">teaspoon</span>&#32;<span class="wprm-recipe-ingredient-name">salt</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="5"><span class="wprm-recipe-ingredient-amount">¼</span>&#32;<span class="wprm-recipe-ingredient-unit">teaspoon</span>&#32;<span class="wprm-recipe-ingredient-name">black pepper</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="6"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">teaspoon</span>&#32;<span class="wprm-recipe-ingredient-name">fresh thyme</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="7"><span class="wprm-recipe-ingredient-amount">½</span>&#32;<span class="wprm-recipe-ingredient-unit">teaspoon</span>&#32;<span class="wprm-recipe-ingredient-name">red pepper flakes</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="8"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">pound</span>&#32;<span class="wprm-recipe-ingredient-name">penne pasta</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="10"><span class="wprm-recipe-ingredient-amount">¼</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name">grated vegetarian Parmesan cheese</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="9"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">Tablespoon</span>&#32;<span class="wprm-recipe-ingredient-name">olive oil</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">for serving</span></li></ul></div></div>
<div id="recipe-38262-instructions" class="wprm-recipe-instructions-container wprm-recipe-38262-instructions-container wprm-block-text-normal" data-recipe="38262"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Instructions</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-38262-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Heat your oven to 450ºF. Bring a large pot of salted water to a boil. </span></div></li><li id="wprm-recipe-38262-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">In a large mixing bowl, combine the olive oil, salt, pepper, thyme and red pepper flakes. Mix well. </span></div></li><li id="wprm-recipe-38262-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Add the butternut squash, tomatoes and onion and toss to coat evenly.</span></div></li><li id="wprm-recipe-38262-step-0-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Spread vegetables on a baking sheet in a single layer. Roast for 20-30 minutes, or until tender. </span></div></li><li id="wprm-recipe-38262-step-0-4" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">While the vegetables roast, cook the pasta according to package directions. Reserving ½ cup of the pasta water before draining. </span></div></li><li id="wprm-recipe-38262-step-0-5" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Add the cooked vegetables and the reserved pasta water to a blender and blend until smooth. </span></div></li><li id="wprm-recipe-38262-step-0-6" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Pour the butternut squash pasta sauce over the pasta. Stir well to coat the pasta evenly. </span></div></li><li id="wprm-recipe-38262-step-0-7" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Drizzle with olive oil and sprinkle with parmesan cheese. </span></div></li></ul></div></div>
<div id="recipe-video"></div>

<div id="recipe-38262-nutrition" class="wprm-nutrition-label-shortcode-container"><h3 class="wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Nutrition</h3><div class="wprm-nutrition-label-container wprm-nutrition-label-container-simple wprm-block-text-normal" style="text-align: left;"><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-serving_size"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Serving: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">serving</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Calories: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">372</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">kcal</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Carbohydrates: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">60</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Protein: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">12</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">9</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-saturated_fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Saturated Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">2</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-polyunsaturated_fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Polyunsaturated Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-monounsaturated_fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Monounsaturated Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">6</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-cholesterol"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Cholesterol: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">4</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sodium"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Sodium: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">470</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-potassium"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Potassium: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">259</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Fiber: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">3</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Sugar: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">3</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_a"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Vitamin A: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">292</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">IU</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_c"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Vitamin C: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">5</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calcium"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Calcium: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">62</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-iron"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Iron: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span></div></div></div></div>]]></content:encoded>
					
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			</item>
		<item>
		<title>Boiled Cider (Apple Cider Syrup)</title>
		<link>https://www.healthy-delicious.com/boiled-cider-apple-cider-syrup/</link>
					<comments>https://www.healthy-delicious.com/boiled-cider-apple-cider-syrup/#comments</comments>
		
		<dc:creator><![CDATA[Lauren]]></dc:creator>
		<pubDate>Fri, 30 Aug 2024 20:40:28 +0000</pubDate>
				<category><![CDATA[Sauces, Dressings, and Pantry Staples]]></category>
		<category><![CDATA[Dairy Free or Lactose Free]]></category>
		<category><![CDATA[Gluten-Free]]></category>
		<category><![CDATA[Vegetarian Recipes]]></category>
		<guid isPermaLink="false">https://www.healthy-delicious.com/?p=38185</guid>

					<description><![CDATA[Boiled Cider captures the essence of fall in a bottle. ]]></description>
										<content:encoded><![CDATA[
<p class="has-text-align-center has-base-background-color has-background wp-block-paragraph" id="block-7ba6d0fe-047d-488a-b6c1-2b1832486462">Ever wanted to bottle up fall and enjoy it all year round? <strong>Boiled Cider </strong>captures the essence of fall in a bottle.  Making apple cider syrup is easier than you&#8217;d think and oh-so rewarding. Dive in and get to know the secret ingredient your fall recipes have been missing.</p>



<figure class="wp-block-image size-full" id="block-0627d74f-6732-4da7-a46a-91db2e081102"><img loading="lazy" decoding="async" width="1200" height="1800" src="https://www.healthy-delicious.com/wp-content/uploads/2024/08/Boiled-Apple-Cider-10.jpg" alt="Two glass bottles of boiled apple cider in front of a tile wall. The bottles are surrounded by red apples." class="wp-image-38186" srcset="https://www.healthy-delicious.com/wp-content/uploads/2024/08/Boiled-Apple-Cider-10.jpg 1200w, https://www.healthy-delicious.com/wp-content/uploads/2024/08/Boiled-Apple-Cider-10-133x200.jpg 133w, https://www.healthy-delicious.com/wp-content/uploads/2024/08/Boiled-Apple-Cider-10-800x1200.jpg 800w, https://www.healthy-delicious.com/wp-content/uploads/2024/08/Boiled-Apple-Cider-10-1024x1536.jpg 1024w, https://www.healthy-delicious.com/wp-content/uploads/2024/08/Boiled-Apple-Cider-10-200x300.jpg 200w, https://www.healthy-delicious.com/wp-content/uploads/2024/08/Boiled-Apple-Cider-10-150x225.jpg 150w" sizes="auto, (max-width: 1200px) 100vw, 1200px" /></figure>



<h2 class="wp-block-heading gb-headline gb-headline-70f3d7d2"></h2>



<h2 class="wp-block-heading has-text-align-center has-theme-palette-3-color has-text-color"><a>What you’ll love about this recipe:</a></h2>



<hr class="wp-block-separator has-css-opacity"/>



<ul class="wp-block-list">
<li><strong>Intense Flavor Worth the Wait.</strong> This recipe takes some time to make (it&#8217;s a great excuse to spend a Sunday home watching football!) but it&#8217;s well worth it. Concentrated to perfection, every spoonful is intensely apple flavored. Make it once and you&#8217;ll have enough to last the whole season or more. </li>



<li><strong>Versatility at Its Best.</strong> Your new secret ingredient from marinades to drinks and desserts. It&#8217;s also great for gifting!</li>



<li><strong>Makes Your House Smell Great. </strong>Fill your kitchen with the quintessential aroma of autumn.</li>
</ul>



<p class="wp-block-paragraph"></p>



<h2 class="wp-block-heading" id="block-633993e0-a4d4-4ac8-8b3c-559bd8f0d6f0">Cozy Up This Fall with Homemade Apple Cider Syrup</h2>



<p class="wp-block-paragraph" id="block-20efce80-c642-4009-bb10-12f3078bff85">Fall is right around the corner, which means one thing: it&#8217;s apple season!</p>



<p class="wp-block-paragraph">Nothing says autumn like a day at the orchard and I always come home with more apples than we can eat, plus cider and other goodies. I&#8217;ve always wish I could bottle up all of that flavor and make it last all year long. </p>



<p class="wp-block-paragraph">Cooking fresh cider down into a concentrated syrup is a wonderful way to preserve that fresh apple flavor. </p>



<p class="wp-block-paragraph" id="block-20efce80-c642-4009-bb10-12f3078bff85"><strong>Wondering how to use it? </strong></p>



<p class="wp-block-paragraph" id="block-20efce80-c642-4009-bb10-12f3078bff85">Whisk into a vinaigrette.</p>



<p class="wp-block-paragraph" id="block-20efce80-c642-4009-bb10-12f3078bff85">Drizzle over pancakes or oatmeal.</p>



<p class="wp-block-paragraph" id="block-20efce80-c642-4009-bb10-12f3078bff85">Glaze for the most delicious pork roast.</p>



<p class="wp-block-paragraph" id="block-20efce80-c642-4009-bb10-12f3078bff85">Add a soulful note to my favorite <a href="https://thebusyfoodie.com/apple-cider-sugar-cookies" target="_blank" rel="noopener">apple cider sugar cookies</a>.</p>



<p class="wp-block-paragraph" id="block-20efce80-c642-4009-bb10-12f3078bff85">Or just mix it with hot water to make a big of hot apple cider any time you&#8217;d like. </p>



<figure class="wp-block-image size-full" id="block-142be1a7-9fe7-44c9-a7e1-d254e56f5d1e"><img loading="lazy" decoding="async" width="1200" height="1800" src="https://www.healthy-delicious.com/wp-content/uploads/2024/08/Boiled-Apple-Cider-1.jpg" alt="A gallon of apple cider on a wooden cutting board. There are apples in the background. " class="wp-image-38187" srcset="https://www.healthy-delicious.com/wp-content/uploads/2024/08/Boiled-Apple-Cider-1.jpg 1200w, https://www.healthy-delicious.com/wp-content/uploads/2024/08/Boiled-Apple-Cider-1-133x200.jpg 133w, https://www.healthy-delicious.com/wp-content/uploads/2024/08/Boiled-Apple-Cider-1-800x1200.jpg 800w, https://www.healthy-delicious.com/wp-content/uploads/2024/08/Boiled-Apple-Cider-1-1024x1536.jpg 1024w, https://www.healthy-delicious.com/wp-content/uploads/2024/08/Boiled-Apple-Cider-1-200x300.jpg 200w, https://www.healthy-delicious.com/wp-content/uploads/2024/08/Boiled-Apple-Cider-1-150x225.jpg 150w" sizes="auto, (max-width: 1200px) 100vw, 1200px" /></figure>



<h2 class="wp-block-heading" id="block-9601236e-f040-4c15-a2db-736fc0bc6d93">Pro Tips:</h2>



<p class="wp-block-paragraph"><strong>Opt for a cider without additives. </strong>Nothing beats cider fresh from the farm, but I made this batch with grocery store cider and it was still incredible. Just choose an unfiltered variety without any preservatives. You want 100% apple.  </p>



<p class="wp-block-paragraph"><strong>Don&#8217;t forget about it.</strong> As the cider reduces, it&#8217;s essential to keep an eye on it to prevent burning &#8212; especially in the last hour or so as it really starts to thicken (ask me how I know&#8230;.) I like to give it a stir every 15-20 minutes. </p>



<p class="wp-block-paragraph"><strong>Utensils Matter. </strong>Use a heavy-bottomed pot to ensures even heat distribution and a wooden spoon to prevent scratching. I love using cast iron to make boiled cider since it retains heat so well once I turn the heat on my burner down. The more surface area your cider has, the faster it will reduce, so opt for a wide, shallow pot over a taller, narrow one if you&#8217;re in a hurry (or just impatient.)</p>



<p class="wp-block-paragraph"><strong>Make a note of how full the pot is</strong> when you start to cook, so you can eyeball how much it&#8217;s reduced by. The cider is done when it&#8217;s reduced to 1/8 of it&#8217;s original volume, which works out to 2 cups if you started with a full gallon. The boiled cider will have a texture that&#8217;s similar to warm honey and when you stir it, dark bubbles with form and cover the entire surface. </p>



<p class="wp-block-paragraph"></p>



<figure class="wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex">
<figure class="wp-block-image size-full" id="block-d4e17336-7599-4259-81df-e1f19cdd23f8"><img loading="lazy" decoding="async" width="1200" height="1800" data-id="38192" src="https://www.healthy-delicious.com/wp-content/uploads/2024/08/Boiled-Apple-Cider-17.jpg" alt="Pouring boiled apple cider into a small glass jar. " class="wp-image-38192" srcset="https://www.healthy-delicious.com/wp-content/uploads/2024/08/Boiled-Apple-Cider-17.jpg 1200w, https://www.healthy-delicious.com/wp-content/uploads/2024/08/Boiled-Apple-Cider-17-133x200.jpg 133w, https://www.healthy-delicious.com/wp-content/uploads/2024/08/Boiled-Apple-Cider-17-800x1200.jpg 800w, https://www.healthy-delicious.com/wp-content/uploads/2024/08/Boiled-Apple-Cider-17-1024x1536.jpg 1024w, https://www.healthy-delicious.com/wp-content/uploads/2024/08/Boiled-Apple-Cider-17-200x300.jpg 200w, https://www.healthy-delicious.com/wp-content/uploads/2024/08/Boiled-Apple-Cider-17-150x225.jpg 150w" sizes="auto, (max-width: 1200px) 100vw, 1200px" /></figure>
</figure>



<h2 class="wp-block-heading" id="block-4e636800-ddd2-486f-a1ef-68526b03a63c"><strong>Commonly asked questions</strong></h2>


<div id="rank-math-faq" class="rank-math-block">
<div class="rank-math-list ">
<div id="faq-question-1669161492487" class="rank-math-list-item">
<h3 class="rank-math-question ">How to store it</h3>
<div class="rank-math-answer ">

<p>Store your cider syrup in the refrigerator for up to 3 months. </p>

</div>
</div>
<div id="faq-question-1725048871032" class="rank-math-list-item">
<h3 class="rank-math-question ">Can I freeze it?</h3>
<div class="rank-math-answer ">

<p>Yes! Frozen, it will keep indefinitely. </p>

</div>
</div>
<div id="faq-question-1669161501928" class="rank-math-list-item">
<h3 class="rank-math-question ">Can I make this in a slow cooker?</h3>
<div class="rank-math-answer ">

<p>Using a slow cooker is a great way to maintain a steady cooking temperature. You can simmer the cider on high with the lid off for several hours, just as though you were making it on the stove.  </p>

</div>
</div>
<div id="faq-question-1725048892849" class="rank-math-list-item">
<h3 class="rank-math-question ">How do I use it to make drinkable apple cider? </h3>
<div class="rank-math-answer ">

<p>Ok I know that reducing cider just to rehydrate it sounds silly at first, but it&#8217;s actually brilliant. It&#8217;s a great way to preserve cider (and not have it take up a ton of room in your fridge) so you can have a mug whenever the feeling strikes. Just stir 1 tablespoon of the cider syrup into 1 cup (8 ounces) of hot water and enjoy! </p>

</div>
</div>
<div id="faq-question-1725049021224" class="rank-math-list-item">
<h3 class="rank-math-question ">Should I cover the pot while it cooks?</h3>
<div class="rank-math-answer ">

<p>No, leave the pot uncovered so the water can cook off. </p>

</div>
</div>
<div id="faq-question-1725049071578" class="rank-math-list-item">
<h3 class="rank-math-question ">Do I have to make exactly one gallon?</h3>
<div class="rank-math-answer ">

<p>Nope &#8211; make us much or as little as you&#8217;d like! Just not that the deeper the cider is in your pot, the longer it will take to reduce. So a half gallon will be done much more quickly than three gallons. Just keep an eye on it. </p>

</div>
</div>
</div>
</div>


<p class="wp-block-paragraph"><a rel="noreferrer noopener" href="https://rankmath.com/kb/faq-schema-block/?utm_source=Plugin&amp;utm_medium=Add%20New%20FAQ&amp;utm_campaign=WP" target="_blank"></a></p>



<h2 class="wp-block-heading" id="block-6896fac8-078c-4a0c-b7e7-5ccda6ec1b72">More delicious apple recipes </h2>



<ul class="wp-block-list">
<li><a href="https://www.healthy-delicious.com/cranberry-rice-pilaf/" data-type="post" data-id="32736">Vegetarian Rice Pilaf with Apples and Cranberries</a></li>



<li><a href="https://www.healthy-delicious.com/instant-pot-applesauce/" data-type="post" data-id="30718">Unsweetened Instant Pot Apple Sauce</a></li>



<li><a href="https://www.healthy-delicious.com/grain-free-apple-crisp-foil-packs-paleo-gluten-free/" data-type="post" data-id="16953">Grain Free Apple Crisp Foil Packs (Paleo, Gluten Free)</a></li>



<li><a href="https://www.healthy-delicious.com/creamy-apple-cider-slush-dairy-free/" data-type="post" data-id="8077">Creamy Apple Cider Slush {Dairy Free}</a></li>



<li><a href="https://www.healthy-delicious.com/earl-grey-apple-cider-cocktail/" data-type="post" data-id="11276">Earl Grey Apple Cider Cocktail</a></li>



<li><a href="https://www.healthy-delicious.com/creamy-apple-cider-mussels/" data-type="post" data-id="15764">Creamy Apple Cider Mussels</a></li>
</ul>



<figure class="wp-block-image size-full" id="block-53e5bf06-aebe-4363-ae67-3dd0e7ffd860"><img loading="lazy" decoding="async" width="1200" height="1800" src="https://www.healthy-delicious.com/wp-content/uploads/2024/08/Boiled-Apple-Cider-19.jpg" alt="Overhead view of two glass bottles of boiled cider laying on a wooden serving board surrounded by apples. " class="wp-image-38193" srcset="https://www.healthy-delicious.com/wp-content/uploads/2024/08/Boiled-Apple-Cider-19.jpg 1200w, https://www.healthy-delicious.com/wp-content/uploads/2024/08/Boiled-Apple-Cider-19-133x200.jpg 133w, https://www.healthy-delicious.com/wp-content/uploads/2024/08/Boiled-Apple-Cider-19-800x1200.jpg 800w, https://www.healthy-delicious.com/wp-content/uploads/2024/08/Boiled-Apple-Cider-19-1024x1536.jpg 1024w, https://www.healthy-delicious.com/wp-content/uploads/2024/08/Boiled-Apple-Cider-19-200x300.jpg 200w, https://www.healthy-delicious.com/wp-content/uploads/2024/08/Boiled-Apple-Cider-19-150x225.jpg 150w" sizes="auto, (max-width: 1200px) 100vw, 1200px" /></figure>


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    <div class="wprm-recipe-image wprm-block-image-normal"><img loading="lazy" decoding="async" style="border-width: 0px;border-style: solid;border-color: #666666;" width="150" height="150" src="https://www.healthy-delicious.com/wp-content/uploads/2024/08/Boiled-Apple-Cider-11-150x150.jpg" class="attachment-150x150 size-150x150" alt="Two glass bottles of apple cider syrup, side by side on a kitchen counter." srcset="https://www.healthy-delicious.com/wp-content/uploads/2024/08/Boiled-Apple-Cider-11-150x150.jpg 150w, https://www.healthy-delicious.com/wp-content/uploads/2024/08/Boiled-Apple-Cider-11-500x500.jpg 500w, https://www.healthy-delicious.com/wp-content/uploads/2024/08/Boiled-Apple-Cider-11-96x96.jpg 96w" sizes="auto, (max-width: 150px) 100vw, 150px" /></div>
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<h2 class="wprm-recipe-name wprm-block-text-bold">Boiled Cider (Apple Cider Syrup)</h2>
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<div class="wprm-recipe-summary wprm-block-text-normal"><span style="display: block;">Learn how to make homemade apple cider concentrate with this easy recipe! Perfect for enhancing your fall recipes, drinks, and creating a cozy ambiance at home. Tap into the flavor of autumn with this simple DIY tutorial.</span></div>
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<div class="wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-course-label">Course </span><span class="wprm-recipe-course wprm-block-text-normal">Pantry Staples</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-cuisine-label">Cuisine </span><span class="wprm-recipe-cuisine wprm-block-text-normal">American</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-keyword-label">Keyword </span><span class="wprm-recipe-keyword wprm-block-text-normal">apple cider syrup, boiled apple cider, boiled cider</span></div></div>
<div class="wprm-spacer"></div>
<div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label">Cook Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-hours wprm-recipe-cook_time wprm-recipe-cook_time-hours">5<span class="sr-only screen-reader-text wprm-screen-reader-text"> hours</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-unit-hours wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-hours" aria-hidden="true">hours</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label">Total Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-hours wprm-recipe-total_time wprm-recipe-total_time-hours">5<span class="sr-only screen-reader-text wprm-screen-reader-text"> hours</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-unit-hours wprm-recipe-total_time-unit wprm-recipe-total_timeunit-hours" aria-hidden="true">hours</span></span></div></div>
<div class="wprm-spacer"></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label">Servings </span><span class="wprm-recipe-servings-with-unit"><span class="wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-38195 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal" data-recipe="38195" aria-label="Adjust recipe servings">32</span> <span class="wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal">servings</span></span></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-calories-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-nutrition-label wprm-recipe-calories-label">Calories </span><span class="wprm-recipe-nutrition-with-unit"><span class="wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal">54</span><span class="wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calories-unit wprm-block-text-normal">kcal</span></span></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-author-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-author-label">Author </span><span class="wprm-recipe-details wprm-recipe-author wprm-block-text-normal"><a href="https://www.healthy-delicious.com/about-me/" target="_blank">Lauren Keating</a></span></div>


<div id="recipe-38195-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-38195-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="38195" data-servings="32"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Ingredients</h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="0"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">gallon</span>&#32;<span class="wprm-recipe-ingredient-name">apple cider</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">unfiltered</span></li></ul></div></div>
<div id="recipe-38195-instructions" class="wprm-recipe-instructions-container wprm-recipe-38195-instructions-container wprm-block-text-normal" data-recipe="38195"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Instructions</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-38195-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Pour apple cider into a large, heavy-bottomed pot. Bring to a boil over high heat, then reduce heat to medium-low.</span></div></li><li id="wprm-recipe-38195-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Simmer, uncovered, stirring occasionally. The liquid should reduce to about ⅙ of its original volume, or 2 cups, producing a thick, concentrated cider.</span><div class="wprm-spacer"></div><span style="display: block;">The reduction is ready when stirring produces dark, copper-colored bubbles that cover the surface.</span></div></li><li id="wprm-recipe-38195-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Allow to cool, then transfer to airtight containers and refrigerate.</span></div></li></ul></div></div>


<div id="recipe-38195-nutrition" class="wprm-nutrition-label-shortcode-container"><h3 class="wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Nutrition</h3><div class="wprm-nutrition-label-container wprm-nutrition-label-container-simple wprm-block-text-normal" style="text-align: left;"><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-serving_size"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Serving: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">Tablespoon</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Calories: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">54</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">kcal</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Carbohydrates: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">13</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Protein: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">0.1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">0.2</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-saturated_fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Saturated Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">0.03</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-polyunsaturated_fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Polyunsaturated Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">0.05</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-monounsaturated_fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Monounsaturated Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">0.01</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sodium"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Sodium: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">5</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-potassium"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Potassium: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">119</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Fiber: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">0.2</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Sugar: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">11</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_a"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Vitamin A: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">IU</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_c"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Vitamin C: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calcium"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Calcium: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">9</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-iron"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Iron: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">0.1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span></div></div></div></div>]]></content:encoded>
					
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		<item>
		<title>Easy Vietnamese Peanut Sauce Recipe with Coconut Milk</title>
		<link>https://www.healthy-delicious.com/vietnamese-peanut-sauce-recipe/</link>
					<comments>https://www.healthy-delicious.com/vietnamese-peanut-sauce-recipe/#respond</comments>
		
		<dc:creator><![CDATA[Lauren]]></dc:creator>
		<pubDate>Mon, 18 Dec 2023 00:04:58 +0000</pubDate>
				<category><![CDATA[Sauces, Dressings, and Pantry Staples]]></category>
		<category><![CDATA[Dairy Free or Lactose Free]]></category>
		<category><![CDATA[Low Carb]]></category>
		<guid isPermaLink="false">https://www.healthy-delicious.com/?p=37974</guid>

					<description><![CDATA[Make your meals memorable with this 5-minute Peanut Sauce recipe.]]></description>
										<content:encoded><![CDATA[
<p class="has-text-align-left has-base-background-color has-background wp-block-paragraph" id="block-7ba6d0fe-047d-488a-b6c1-2b1832486462"><strong>This homemade Vietnamese Peanut Sauce recipe brings the flavors of Southeast Asia right to your kitchen.</strong> Made with just 8 simple ingredients, this satay sauce has a delicious blend of flavors that you&#8217;ll love on noodles, spring rolls, or grilled meat or vegetables.&nbsp;</p>



<figure class="wp-block-image size-full" id="block-0627d74f-6732-4da7-a46a-91db2e081102"><img loading="lazy" decoding="async" width="1200" height="1800" src="https://www.healthy-delicious.com/wp-content/uploads/2023/12/Thai-peanut-sauce-6.jpg" alt="A small glass jar filled with homemade peanut sauce against a blue tile background. " class="wp-image-37980" srcset="https://www.healthy-delicious.com/wp-content/uploads/2023/12/Thai-peanut-sauce-6.jpg 1200w, https://www.healthy-delicious.com/wp-content/uploads/2023/12/Thai-peanut-sauce-6-133x200.jpg 133w, https://www.healthy-delicious.com/wp-content/uploads/2023/12/Thai-peanut-sauce-6-800x1200.jpg 800w, https://www.healthy-delicious.com/wp-content/uploads/2023/12/Thai-peanut-sauce-6-1024x1536.jpg 1024w, https://www.healthy-delicious.com/wp-content/uploads/2023/12/Thai-peanut-sauce-6-200x300.jpg 200w, https://www.healthy-delicious.com/wp-content/uploads/2023/12/Thai-peanut-sauce-6-150x225.jpg 150w" sizes="auto, (max-width: 1200px) 100vw, 1200px" /></figure>




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<h2 class="gb-headline gb-headline-70f3d7d2"><span class="gb-icon"><svg aria-hidden="true" role="img" height="1em" width="1em" viewBox="0 0 512 512" xmlns="https://www.w3.org/2000/svg"><path fill="currentColor" d="M478.21 334.093L336 256l142.21-78.093c11.795-6.477 15.961-21.384 9.232-33.037l-19.48-33.741c-6.728-11.653-21.72-15.499-33.227-8.523L296 186.718l3.475-162.204C299.763 11.061 288.937 0 275.48 0h-38.96c-13.456 0-24.283 11.061-23.994 24.514L216 186.718 77.265 102.607c-11.506-6.976-26.499-3.13-33.227 8.523l-19.48 33.741c-6.728 11.653-2.562 26.56 9.233 33.037L176 256 33.79 334.093c-11.795 6.477-15.961 21.384-9.232 33.037l19.48 33.741c6.728 11.653 21.721 15.499 33.227 8.523L216 325.282l-3.475 162.204C212.237 500.939 223.064 512 236.52 512h38.961c13.456 0 24.283-11.061 23.995-24.514L296 325.282l138.735 84.111c11.506 6.976 26.499 3.13 33.227-8.523l19.48-33.741c6.728-11.653 2.563-26.559-9.232-33.036z"></path></svg></span></h2>
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<h2 class="wp-block-heading has-text-align-center has-text-color" style="color:#0071a1"><a>What you’ll love about this recipe:</a></h2>



<hr class="wp-block-separator has-css-opacity"/>



<ul class="wp-block-list">
<li><strong>Make it ahead.</strong> This peanut sauce keeps well for up to a week, so it&#8217;s ready for all of your dipping and drizzling needs.</li>



<li><strong>Perfect dipping sauce</strong>. Whether it&#8217;s satay skewers, fresh vegetables, or crispy spring rolls, this sauce makes even the simplest dishes incredibly delicious!</li>



<li><strong>Super speedy. </strong>This recipe only takes about 5 minutes to prepare; it only needs to cook long enough for the peanut butter to melt. You can even make it in the microwave!&nbsp;</li>
</ul>



<h2 class="wp-block-heading">Forget Takeout! Make the Ultimate Peanut Sauce at Home</h2>



<p class="wp-block-paragraph" id="isPasted">If you&#8217;ve ever had a really good, savory peanut sauce, you&#8217;ll know it&#8217;s something special.&nbsp;</p>



<p class="wp-block-paragraph">For me, it&#8217;s never been just a condiment. It&#8217;s a star in its own right, worthy of standing alone—even dictating the main course at times. I can&#8217;t even tell you how many times I&#8217;ve been tempted to order chicken satay at Thai and Vietnamese restaurants just for a taste of that mouthwatering sauce.&nbsp;</p>



<p class="wp-block-paragraph">I tried for years to make my own peanut sauce at home but, like &nbsp;most culinary experiments, my initial batches were far from perfect. They were either overly sweet or too thick, missing the delicate balance of the those authentic restaurant versions.&nbsp;</p>



<p class="wp-block-paragraph">A few years ago I stumbled upon this recipe when I was participating in a food blogging event called The Daring Cooks, where a group of bloggers would all make the same recipe at the same time. I&#8217;ve long forgotten the original source of this one, but it&#8217;s been a staple in my kitchen ever since. It&#8217;s by far my favorite peanut sauce recipe.&nbsp;</p>



<p class="wp-block-paragraph">A prinkle of cardamon and a splash of lemon juice are what take this recipe over the top nad make it so much better than any others I&#8217;ve tried. The cardamom adds a subtly spiced floral flavor, which lemon juice adds the perfect pop of acidity. It&#8217;s funny how something as simple as chaning a few ingredients can change the dynamics of a dish. This sauce is smooth and light, but supremely savory with a hint of zing.</p>



<p class="wp-block-paragraph">Whether you serve it over rice noodles, with Vietnamese summer rolls, or even with just thin slices of cucumber, this peanut sauce will be one of the best things to come out of your kitchen.&nbsp;</p>



<figure class="wp-block-image size-full" id="block-142be1a7-9fe7-44c9-a7e1-d254e56f5d1e"><img loading="lazy" decoding="async" width="1200" height="1800" src="https://www.healthy-delicious.com/wp-content/uploads/2023/12/Thai-peanut-sauce-2.jpg" alt="Ingredients needed to make Vietnamese peanut sauce for spring rolls. " class="wp-image-37976" srcset="https://www.healthy-delicious.com/wp-content/uploads/2023/12/Thai-peanut-sauce-2.jpg 1200w, https://www.healthy-delicious.com/wp-content/uploads/2023/12/Thai-peanut-sauce-2-133x200.jpg 133w, https://www.healthy-delicious.com/wp-content/uploads/2023/12/Thai-peanut-sauce-2-800x1200.jpg 800w, https://www.healthy-delicious.com/wp-content/uploads/2023/12/Thai-peanut-sauce-2-1024x1536.jpg 1024w, https://www.healthy-delicious.com/wp-content/uploads/2023/12/Thai-peanut-sauce-2-200x300.jpg 200w, https://www.healthy-delicious.com/wp-content/uploads/2023/12/Thai-peanut-sauce-2-150x225.jpg 150w" sizes="auto, (max-width: 1200px) 100vw, 1200px" /></figure>



<h2 class="wp-block-heading">Ingredients and Substitutions:</h2>



<p class="wp-block-paragraph" id="isPasted"><strong>Canned Coconut Milk:</strong> You can use either Regular or lite coconut milk for this recipe, but note that full fat mill will result in a thicker sauce (you can think it with water to your desired consistency at the end.)&nbsp;</p>



<p class="wp-block-paragraph"><strong>Peanut Butter:</strong> I like to use creamy peanut butter for the perfect velvety texture texture. If you only have crunchy peanut butter in your pantry, that&#8217;s ok too but the sauce will have more texture.&nbsp;</p>



<p class="wp-block-paragraph"><strong>Lemon Juice:</strong> This acidic element brightens the sauce. I like to use fresh lemon (I always keep some in the freezer) but bottled lemon juice works here as well. You can substitute lime juice if you prefer.&nbsp;</p>



<p class="wp-block-paragraph" id="isPasted"><strong>Hoisin Sauce: </strong>The key to bringing that rich, umami flavor to this recipe! If you don&#8217;t have any on hand you can substitute soy sauce and add 1 tablespoon of brown sugar. </p>



<p class="wp-block-paragraph"><strong>Cumin: </strong>Provides a warm, slightly spiced element.</p>



<p class="wp-block-paragraph"><strong>Coriander: </strong>The secret ingredient that gives this dipping sauce a slightly floral, citrusy flavor. </p>



<p class="wp-block-paragraph"><strong>Crushed Red Pepper Flakes:</strong> If you like a little heat (I&#8217;m obsessed with the extra hot red pepper flakes from Penzey&#8217;s!) You could also add a little sriracha sauce or sambal oelek if you prefer a spicy peanut sauce.&nbsp;</p>



<h2 class="wp-block-heading">Recipe Tips</h2>



<ul class="wp-block-list">
<li>Keep stirring while heating the sauce to make sure the peanut butter melts evenly and doesn&#8217;t stick to the bottom of your saucepan.</li>



<li>The sauce should be smooth but not overly thick: it should easily coat the back of a spoon. If it&#8217;s too thick, thin it out with some warm water or more coconut milk. The sauce will also thicken slightly as it cools.</li>



<li>For an added punch of flavor, sprinkle the sauce with chopped roasted peanuts </li>
</ul>



<div class="wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex">
<div class="wp-block-column is-layout-flow wp-block-column-is-layout-flow">
<figure class="wp-block-image size-full"><img loading="lazy" decoding="async" width="1200" height="1800" src="https://www.healthy-delicious.com/wp-content/uploads/2023/12/Thai-peanut-sauce-4.jpg" alt="Overhead view of homemade peanut sauce in a jar. " class="wp-image-37978" srcset="https://www.healthy-delicious.com/wp-content/uploads/2023/12/Thai-peanut-sauce-4.jpg 1200w, https://www.healthy-delicious.com/wp-content/uploads/2023/12/Thai-peanut-sauce-4-133x200.jpg 133w, https://www.healthy-delicious.com/wp-content/uploads/2023/12/Thai-peanut-sauce-4-800x1200.jpg 800w, https://www.healthy-delicious.com/wp-content/uploads/2023/12/Thai-peanut-sauce-4-1024x1536.jpg 1024w, https://www.healthy-delicious.com/wp-content/uploads/2023/12/Thai-peanut-sauce-4-200x300.jpg 200w, https://www.healthy-delicious.com/wp-content/uploads/2023/12/Thai-peanut-sauce-4-150x225.jpg 150w" sizes="auto, (max-width: 1200px) 100vw, 1200px" /></figure>
</div>
</div>



<h2 class="wp-block-heading" id="block-c2bce018-5b46-46d2-8eb8-058d75c6c80c"><strong>Commonly asked questions</strong></h2>


<div id="rank-math-faq" class="rank-math-block">
<div class="rank-math-list ">
<div id="faq-question-1669161492487" class="rank-math-list-item">
<h3 class="rank-math-question ">How to store</h3>
<div class="rank-math-answer ">

<p>If you made this sauce ahead or time or if you have leftovers, you can keep in in an airtight container in the refrigerator for up to 1 week. Reheat it gently in the microwave or enjoy at room temperature. </p>

</div>
</div>
<div id="faq-question-1669161499885" class="rank-math-list-item">
<h3 class="rank-math-question ">What can I sub for peanut butter if I have a peanut allergy?</h3>
<div class="rank-math-answer ">

<p>This sauce is good when made with all kind of nut butters! My personal favorites are sunflower seed butter or almond butter. (Remember to check the labels on your other ingredients if you&#8217;re making this for someone with a peanut allergy. Most, but not all, hoisin sauce is peanut free.)</p>

</div>
</div>
<div id="faq-question-1669161501928" class="rank-math-list-item">
<h3 class="rank-math-question ">What&#8217;s the difference between Vietnamese peanut sauce and Thai peanut sauce? </h3>
<div class="rank-math-answer ">

<p>Vietnamese peanut sauce is slightly sweeter and uses hoisin sauce, while Thai peanut sauce is made with soy sauce and brown sugar. Both are delicious and can be enjoyed interchangeably. </p>

</div>
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<div id="faq-question-1702856206421" class="rank-math-list-item">
<h3 class="rank-math-question ">What can I put it on?</h3>
<div class="rank-math-answer ">

<p>This is such a versatile sauce! </p>
<p>I love it on <a href="https://www.healthy-delicious.com/roasted-frozen-brussels-sprouts/" data-type="post" data-id="37938">roasted frozen Brussels sprouts</a> over rice for a super simple yet mouthwatering meal. </p>
<p>It&#8217;s also super good on rice noodles (vermicelli noodles), with grilled meat or vegetables (especially thinly sliced pork!) or as a dip for <a href="https://www.healthy-delicious.com/vietnamese-summer-rolls-with-sausage/" data-type="post" data-id="4161">summer rolls</a> (salad rolls). </p>
<p>You can also make a tasty salad dressing by mixing some peanut sauce with rice vinegar. </p>

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<h2 class="wp-block-heading"><strong>More&nbsp;</strong>homemade dressings and sauces</h2>



<ul class="wp-block-list">
<li><a href="https://www.healthy-delicious.com/greek-yogurt-caesar-dressing/" data-type="post" data-id="36978">Greek Yogurt Caesar Dressing </a></li>



<li><a href="https://www.healthy-delicious.com/5-minute-cilantro-lime-vinaigrette/" data-type="post" data-id="37409">5-Minute Cilantro Lime Vinaigrette</a></li>



<li><a href="https://www.healthy-delicious.com/basic-vinaigrette-recipe/" data-type="post" data-id="37201">Basic Vinaigrette Recipe</a></li>



<li><a href="https://www.healthy-delicious.com/homemade-ketchup-recipe/" target="_blank" rel="noreferrer noopener">Easy Homemade Ketchup</a></li>



<li><a href="https://www.healthy-delicious.com/homemade-beer-caraway-mustard/" target="_blank" rel="noreferrer noopener">Homemade Beer-Caraway Mustard</a></li>



<li><a href="https://www.healthy-delicious.com/brussels-sprout-salad-with-maple-vinaigrette/" target="_blank" rel="noreferrer noopener">Maple Vinaigrette</a></li>



<li><a href="https://www.healthy-delicious.com/homemade-tzatziki-sauce-recipe/" target="_blank" rel="noreferrer noopener">Homemade Tzatziki Sauce</a></li>



<li><a href="https://www.healthy-delicious.com/thai-chicken-salad-peanut-dressing/">Spicy Peanut Dressing</a></li>



<li><a href="https://www.healthy-delicious.com/miso-sauce-recipe/">Easy Homemade Miso Sauce</a><a href="https://rankmath.com/kb/faq-schema-block/?utm_source=Plugin&amp;utm_medium=Add%20New%20FAQ&amp;utm_campaign=WP" target="_blank" rel="noreferrer noopener"></a></li>
</ul>



<figure class="wp-block-image size-full" id="block-53e5bf06-aebe-4363-ae67-3dd0e7ffd860"><img loading="lazy" decoding="async" width="1200" height="1800" src="https://www.healthy-delicious.com/wp-content/uploads/2023/12/Thai-peanut-sauce-7.jpg" alt="Peanut Sauce in a glass jar with a dripping spoon. " class="wp-image-37981" srcset="https://www.healthy-delicious.com/wp-content/uploads/2023/12/Thai-peanut-sauce-7.jpg 1200w, https://www.healthy-delicious.com/wp-content/uploads/2023/12/Thai-peanut-sauce-7-133x200.jpg 133w, https://www.healthy-delicious.com/wp-content/uploads/2023/12/Thai-peanut-sauce-7-800x1200.jpg 800w, https://www.healthy-delicious.com/wp-content/uploads/2023/12/Thai-peanut-sauce-7-1024x1536.jpg 1024w, https://www.healthy-delicious.com/wp-content/uploads/2023/12/Thai-peanut-sauce-7-200x300.jpg 200w, https://www.healthy-delicious.com/wp-content/uploads/2023/12/Thai-peanut-sauce-7-150x225.jpg 150w" sizes="auto, (max-width: 1200px) 100vw, 1200px" /></figure>


<div id="wprm-recipe-container-37982" class="wprm-recipe-container" data-recipe-id="37982" data-servings="16"><div class="wprm-recipe wprm-recipe-template-basic"><div class="wprm-container-float-left">
    <div class="wprm-recipe-image wprm-block-image-normal"><img loading="lazy" decoding="async" style="border-width: 0px;border-style: solid;border-color: #666666;" width="150" height="150" src="https://www.healthy-delicious.com/wp-content/uploads/2023/12/Thai-peanut-sauce-5-150x150.jpg" class="attachment-150x150 size-150x150" alt="Homemade Peanut Sauce." srcset="https://www.healthy-delicious.com/wp-content/uploads/2023/12/Thai-peanut-sauce-5-150x150.jpg 150w, https://www.healthy-delicious.com/wp-content/uploads/2023/12/Thai-peanut-sauce-5-500x500.jpg 500w, https://www.healthy-delicious.com/wp-content/uploads/2023/12/Thai-peanut-sauce-5-96x96.jpg 96w" sizes="auto, (max-width: 150px) 100vw, 150px" /></div>
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<a href="https://www.healthy-delicious.com/wprm_print/peanut-sauce-recipe" style="color: #333333;" class="wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal" data-recipe-id="37982" data-template="" target="_blank" rel="nofollow"><span class="wprm-recipe-icon wprm-recipe-print-icon"><svg xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" width="16px" height="16px" viewBox="0 0 24 24"><g ><path fill="#333333" d="M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z"/></g></svg></span> Print</a>

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<h2 class="wprm-recipe-name wprm-block-text-bold">Peanut Sauce Recipe</h2>
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<div class="wprm-recipe-summary wprm-block-text-normal"><span style="display: block;">Put some pizzazz in your meal with this easy-to-make Peanut Sauce recipe. It&#039;s a delicious mix of sweet and salty, with a hint of spice that goes perfectly with meats, noodles, or fresh veggies.</span></div>
<div class="wprm-spacer"></div>
<div class="wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-course-label">Course </span><span class="wprm-recipe-course wprm-block-text-normal">Pantry Staples</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-cuisine-label">Cuisine </span><span class="wprm-recipe-cuisine wprm-block-text-normal">Asian</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-keyword-label">Keyword </span><span class="wprm-recipe-keyword wprm-block-text-normal">peanut sauce</span></div></div>
<div class="wprm-spacer"></div>
<div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label">Prep Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes">2<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes" aria-hidden="true">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label">Cook Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes">3<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes" aria-hidden="true">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label">Total Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes">5<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes" aria-hidden="true">minutes</span></span></div></div>
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<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label">Servings </span><span class="wprm-recipe-servings-with-unit"><span class="wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-37982 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal" data-recipe="37982" aria-label="Adjust recipe servings">16</span> <span class="wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal">servings</span></span></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-calories-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-nutrition-label wprm-recipe-calories-label">Calories </span><span class="wprm-recipe-nutrition-with-unit"><span class="wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal">105</span><span class="wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calories-unit wprm-block-text-normal">kcal</span></span></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-author-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-author-label">Author </span><span class="wprm-recipe-details wprm-recipe-author wprm-block-text-normal"><a href="https://www.healthy-delicious.com/about-me/" target="_blank">Lauren Keating</a></span></div>


<div id="recipe-37982-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-37982-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="37982" data-servings="16"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Ingredients</h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="0"><span class="wprm-recipe-ingredient-amount">1 ½</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name">canned coconut milk</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">unsweetened</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="1"><span class="wprm-recipe-ingredient-amount">½</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name">creamy peanut butter</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="2"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">Tablespoons</span>&#32;<span class="wprm-recipe-ingredient-name">lemon juice</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="3"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">Tablespoons</span>&#32;<span class="wprm-recipe-ingredient-name">hoisin sauce</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="4"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">teaspoon</span>&#32;<span class="wprm-recipe-ingredient-name">cumin</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="5"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">teaspoon</span>&#32;<span class="wprm-recipe-ingredient-name">coriander</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="6"><span class="wprm-recipe-ingredient-amount">½</span>&#32;<span class="wprm-recipe-ingredient-unit">teaspoon</span>&#32;<span class="wprm-recipe-ingredient-name">crushed red pepper flakes</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">optional</span></li></ul></div></div>
<div id="recipe-37982-instructions" class="wprm-recipe-instructions-container wprm-recipe-37982-instructions-container wprm-block-text-normal" data-recipe="37982"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Instructions</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-37982-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Combine all ingredients in a small saucepan. Heat gently, stirring constantly, for 3-4 minutes or until the peanut butter has melted.</span></div></li><li id="wprm-recipe-37982-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Adjust the thickness of the sauce to your liking by adding a few tablespoons of water, if desired.</span></div></li></ul></div></div>


<div id="recipe-37982-nutrition" class="wprm-nutrition-label-shortcode-container"><h3 class="wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Nutrition</h3><div class="wprm-nutrition-label-container wprm-nutrition-label-container-simple wprm-block-text-normal" style="text-align: left;"><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-serving_size"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Serving: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">2</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">tablespoon</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Calories: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">105</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">kcal</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Carbohydrates: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">4</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Protein: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">2</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">10</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-saturated_fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Saturated Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">6</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-polyunsaturated_fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Polyunsaturated Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-monounsaturated_fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Monounsaturated Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">2</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-cholesterol"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Cholesterol: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">0.1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sodium"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Sodium: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">72</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-potassium"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Potassium: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">112</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Fiber: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Sugar: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">2</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_a"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Vitamin A: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">21</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">IU</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_c"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Vitamin C: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calcium"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Calcium: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">10</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-iron"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Iron: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span></div></div></div></div>]]></content:encoded>
					
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			</item>
		<item>
		<title>Meatballs in Homemade Enchilada Sauce</title>
		<link>https://www.healthy-delicious.com/meatballs-homemade-enchilada-sauce/</link>
					<comments>https://www.healthy-delicious.com/meatballs-homemade-enchilada-sauce/#comments</comments>
		
		<dc:creator><![CDATA[Lauren]]></dc:creator>
		<pubDate>Wed, 19 Feb 2014 12:00:00 +0000</pubDate>
				<category><![CDATA[Sauces, Dressings, and Pantry Staples]]></category>
		<category><![CDATA[Dairy Free or Lactose Free]]></category>
		<category><![CDATA[Gluten-Free]]></category>
		<category><![CDATA[Low Carb]]></category>
		<category><![CDATA[Whole 30]]></category>
		<category><![CDATA[beef]]></category>
		<category><![CDATA[lamb]]></category>
		<category><![CDATA[Mexican and Southwestern]]></category>
		<category><![CDATA[Winter]]></category>
		<guid isPermaLink="false">https://www.healthy-delicious.com/?p=7203</guid>

					<description><![CDATA[Say goodbye to store-bought and hello to homemade!]]></description>
										<content:encoded><![CDATA[
<p class="wp-block-paragraph"></p>



<p class="has-text-align-center has-base-background-color has-background wp-block-paragraph">Dive into the world of <strong>homemade enchilada sauce</strong>, a fresh, flavorful condiment that will make store-bought sauce seem super boring. A deeply satisfying meal is never far away if you have a jar of this easy enchilada sauce in the fridge.</p>


<div class="wp-block-image">
<figure class="aligncenter size-full"><img loading="lazy" decoding="async" width="374" height="561" src="https://www.healthy-delicious.com/wp-content/uploads/2014/02/Homemade-Red-Enchilada-Sauce-copy.jpg" alt="Homemade Enchilada Sauce | @HealthyDelish" class="wp-image-7204" srcset="https://www.healthy-delicious.com/wp-content/uploads/2014/02/Homemade-Red-Enchilada-Sauce-copy.jpg 374w, https://www.healthy-delicious.com/wp-content/uploads/2014/02/Homemade-Red-Enchilada-Sauce-copy-133x200.jpg 133w, https://www.healthy-delicious.com/wp-content/uploads/2014/02/Homemade-Red-Enchilada-Sauce-copy-200x300.jpg 200w" sizes="auto, (max-width: 374px) 100vw, 374px" /></figure>
</div>


<p class="has-text-align-center wp-block-paragraph"> </p>


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<h2 class="wp-block-heading has-text-align-center has-text-color" style="color:#0071a1"><a>What you’ll love about this recipe:</a></h2>



<hr class="wp-block-separator has-css-opacity"/>



<ul class="wp-block-list">
<li><strong>Full of Flavor:</strong> The fire-roasted tomatoes and ancho chiles give this sauce a flavorful kick </li>



<li><strong>Healthy Choice: </strong>Made from scratch with nutritious ingredients, it&#8217;s low sodium and free from preservatives</li>



<li><strong>Saves Money:</strong> It&#8217;s far more economical than bottled sauces and twice as tasty.</li>
</ul>



<h2 class="wp-block-heading">Guide to Making The Perfect Enchilada Sauce</h2>



<p class="wp-block-paragraph">A few weeks ago, a friend asked me why I like to make things like enchilada sauce from scratch. </p>



<p class="wp-block-paragraph">My simple answer? Because I can!</p>



<p class="wp-block-paragraph">Of course there are added benefits like knowing exactly what&#8217;s in it, being able to control sodium levels, or the fact that is usually ends up tasting way better. But really, I do it for the simple satisfaction that it gives me to know I can make it myself.</p>



<p class="wp-block-paragraph">I&#8217;ve been making my own green enchilada sauce for a few years, but I just started experimenting with red versions. I&#8217;m kicking myself for waiting so long, because this sauce is ridiculously good!</p>



<p class="wp-block-paragraph">I&#8217;m not sure if I&#8217;ll be able to go back to canned sauce. This homemade enchilada sauce is earthy, smokey and perfectly balanced. The flavor is big and bold, but not spicy (although you can add a pinch of cayenne pepper if you want more heat). It&#8217;s also really easy to make – even easier than marinara! </p>



<p class="wp-block-paragraph">And the satisfaction you&#8217;ll get from making your own enchilada sauce? Priceless. </p>



<p class="wp-block-paragraph">I&#8217;ve been on a meatball kick lately, and adore cooking them in this sauce and serving them over soft polenta. It&#8217;s equally as delicious over <a title="Spinach, Poblano and Cheese Enchiladas" href="https://www.healthy-delicious.com/spinach-poblano-and-cheese-enchiladas/">spinach, poblano, and cheese enchiladas.</a></p>


<div class="wp-block-image">
<figure class="aligncenter size-full"><img loading="lazy" decoding="async" width="500" height="750" src="https://www.healthy-delicious.com/wp-content/uploads/2014/02/Meatballs-in-Enchilada-Sauce-Over-Polenta-and-Spinach.jpg" alt="Pork Meatballs in Homemade Enchilada Sauce | @HealthyDelish" class="wp-image-7205" srcset="https://www.healthy-delicious.com/wp-content/uploads/2014/02/Meatballs-in-Enchilada-Sauce-Over-Polenta-and-Spinach.jpg 500w, https://www.healthy-delicious.com/wp-content/uploads/2014/02/Meatballs-in-Enchilada-Sauce-Over-Polenta-and-Spinach-133x200.jpg 133w, https://www.healthy-delicious.com/wp-content/uploads/2014/02/Meatballs-in-Enchilada-Sauce-Over-Polenta-and-Spinach-400x600.jpg 400w, https://www.healthy-delicious.com/wp-content/uploads/2014/02/Meatballs-in-Enchilada-Sauce-Over-Polenta-and-Spinach-200x300.jpg 200w" sizes="auto, (max-width: 500px) 100vw, 500px" /><figcaption class="wp-element-caption">Pork Meatballs in Homemade Enchilada Sauce</figcaption></figure>
</div>


<h2 class="wp-block-heading">Ingredients You&#8217;ll Need</h2>



<p class="wp-block-paragraph"><strong>Ancho Chile Peppers:</strong> The rockstar ingredient! They bring a mild, sweet heat to our enchilada sauce. When buying, always select chiles that are flexible like a raisin as this indicates freshness.<br><strong>Fire-Roasted Diced Tomatoes: </strong>One of my absolute favorite ingredients! They add a smoky depth to our sauce. Substitute with regular canned tomatoes if you like &#8211; just remember, you&#8217;re compromising on the smoky flavor.<br><strong>Garlic: </strong>Because what&#8217;s a sauce without garlic, amiright? Trust me on this, use fresh garlic here &#8211; it really makes a difference.<br><strong>Cumin: </strong>The flavor boss! It&#8217;s smoky, earthy, and warm and blends perfectly with our chiles. No substitutions for this one!<br><strong>Low Sodium Chicken Stock:</strong> Thins out the sauce while adding flavor. Vegetarian? Use vegetable stock instead. <br><strong>Apple Cider Vinegar: </strong>This brings a tangy edge that balances the earthiness of other ingredients. Sub it with white wine vinegar if you need to.<br><strong>Salt:</strong> To taste &#8211; we leave this up to you based on your dietary needs, but remember that salt enhances the flavor of other ingredients and isn&#8217;t just to make things taste salty. </p>




<div class="wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex">
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<ul class="wp-block-list">
<li>It&#8217;s always good to have a bit of extra chicken broth or water on hand when reheating this sauce, since it thickens with time.</li>



<li>Freeze leftovers in ice cube trays for individual portion sizes.</li>



<li>If you can&#8217;t find Ancho chiles, try substituting with other mild dried chiles. Guajillo is a great option!</li>
</ul>
</div>
</div>




<p class="wp-block-paragraph"></p>



<h2 class="wp-block-heading">More Recipes You&#8217;ll Love:</h2>



<ul class="wp-block-list">
<li><a href="https://www.healthy-delicious.com/homemade-ketchup-recipe/" data-type="post" data-id="25149">Easy Homemade Ketchup with Honey</a></li>



<li><a href="https://www.healthy-delicious.com/basic-vinaigrette-recipe/" data-type="post" data-id="37201">Basic Vinaigrette Recipe</a></li>



<li><a href="https://www.healthy-delicious.com/homemade-pink-sauce-recipe/" data-type="post" data-id="23216">Homemade Tomato Cream Sauce</a></li>



<li><a href="https://www.healthy-delicious.com/summer-tomato-jam/" data-type="post" data-id="7948">Summer Tomato Jam</a></li>



<li><a href="https://www.healthy-delicious.com/dilly-beans-recipe/" data-type="post" data-id="33914">Dilly Beans Recipe</a></li>



<li><a href="https://www.healthy-delicious.com/miso-sauce-recipe/" data-type="post" data-id="36723">Easy Homemade Miso Sauce</a></li>



<li><a href="https://www.healthy-delicious.com/homemade-beer-caraway-mustard/" data-type="post" data-id="10071">Homemade Beer-Caraway Mustard</a></li>
</ul>


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<figure class="aligncenter size-full"><img loading="lazy" decoding="async" width="500" height="750" src="https://www.healthy-delicious.com/wp-content/uploads/2016/02/chicken-enchilada-sweet-potato-noodles-in-pan.jpg" alt="Chicken Enchilada Sweet Potato Noodles" class="wp-image-10659" srcset="https://www.healthy-delicious.com/wp-content/uploads/2016/02/chicken-enchilada-sweet-potato-noodles-in-pan.jpg 500w, https://www.healthy-delicious.com/wp-content/uploads/2016/02/chicken-enchilada-sweet-potato-noodles-in-pan-133x200.jpg 133w, https://www.healthy-delicious.com/wp-content/uploads/2016/02/chicken-enchilada-sweet-potato-noodles-in-pan-400x600.jpg 400w, https://www.healthy-delicious.com/wp-content/uploads/2016/02/chicken-enchilada-sweet-potato-noodles-in-pan-200x300.jpg 200w" sizes="auto, (max-width: 500px) 100vw, 500px" /><figcaption class="wp-element-caption">Chicken Enchilada Sweet Potato Noodles</figcaption></figure>
</div>

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<h2 class="wprm-recipe-name wprm-block-text-bold">Homemade Enchilada Sauce</h2>
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<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label">Servings </span><span class="wprm-recipe-servings-with-unit"><span class="wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-37775 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal" data-recipe="37775" aria-label="Adjust recipe servings">8</span> <span class="wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal">servings</span></span></div>

<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-author-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-author-label">Author </span><span class="wprm-recipe-details wprm-recipe-author wprm-block-text-normal"><a href="https://www.healthy-delicious.com/about-me/" target="_blank">Lauren Keating</a></span></div>


<div id="recipe-37775-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-37775-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="37775" data-servings="8"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Ingredients</h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="0"><span class="wprm-recipe-ingredient-amount">4</span>&#32;<span class="wprm-recipe-ingredient-name">dried Ancho chile peppers</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">stems and seeds removed</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="1"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">cups</span>&#32;<span class="wprm-recipe-ingredient-name">water</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="2"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-name">can</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">15 ounces fire roasted diced tomatoes</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="3"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">clove</span>&#32;<span class="wprm-recipe-ingredient-name">garlic</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="4"><span class="wprm-recipe-ingredient-amount">½</span>&#32;<span class="wprm-recipe-ingredient-unit">teaspoon</span>&#32;<span class="wprm-recipe-ingredient-name">cumin</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="5"><span class="wprm-recipe-ingredient-amount">½</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name">low sodium chicken stock</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="6"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">tablespoons</span>&#32;<span class="wprm-recipe-ingredient-name">apple cider vinegar</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="7"><span class="wprm-recipe-ingredient-name">salt</span></li></ul></div></div>
<div id="recipe-37775-instructions" class="wprm-recipe-instructions-container wprm-recipe-37775-instructions-container wprm-block-text-normal" data-recipe="37775"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Instructions</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-37775-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">In a large pan set over high heat, toast the peppers 1-2 minutes or until warm and fragrant. Add the water and reduce the heat to low. Cook 10 minutes, or until peppers are soft and plump.</div></li><li id="wprm-recipe-37775-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Add the peppers, tomatoes, garlic, cumin, and 1 cup of the cooking liquid to a blender container. Cover and blend on high until smooth.</div></li><li id="wprm-recipe-37775-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Return to the pan and add the chicken stock. Bring to a simmer; cook 10 minutes. Stir in the apple cider vinegar and season to taste with salt.</div></li></ul></div></div>

<div id="recipe-37775-notes" class="wprm-recipe-notes-container wprm-block-text-normal"><h3 class="wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Notes</h3><div class="wprm-recipe-notes"><span style="display: block;"><span data-slate-fragment="JTVCJTdCJTIydHlwZSUyMiUzQSUyMnBhcmFncmFwaCUyMiUyQyUyMmNoaWxkcmVuJTIyJTNBJTVCJTdCJTIydGV4dCUyMiUzQSUyMlNtYWxsJTIwcGFja2V0cyUyMG9mJTIwZHJpZWQlMjBhbmNobyUyMGNoaWxlJTIwcGVwcGVycyUyMGNhbiUyMG9mdGVuJTIwYmUlMjBmb3VuZCUyMGluJTIwdGhlJTIwc3BpY2UlMjBvciUyME1leGljYW4lMjBzZWN0aW9uJTIwb2YlMjB5b3VyJTIwZ3JvY2VyeSUyMHN0b3JlLiUyMEkndmUlMjBhbHNvJTIwaGFkJTIwZ29vZCUyMGx1Y2slMjBmaW5kaW5nJTIwdGhlbSUyMGluJTIwYnVsayUyMGJpbnMuJTIyJTdEJTVEJTdEJTVE">Small packets of dried ancho chili peppers can often be found in the spice or Mexican section of your grocery store. I&#8217;ve also had good luck finding them in bulk bins.</span></span><div class="wprm-spacer"></div>
<span style="display: block;">Sauce will keep refrigerated for about a week or can be frozen for several months</span></div></div>
</div></div>]]></content:encoded>
					
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			<slash:comments>16</slash:comments>
		
		
			</item>
		<item>
		<title>Balsamic Onion Jam</title>
		<link>https://www.healthy-delicious.com/onion-jam-2/</link>
					<comments>https://www.healthy-delicious.com/onion-jam-2/#comments</comments>
		
		<dc:creator><![CDATA[Lauren]]></dc:creator>
		<pubDate>Tue, 30 Jun 2009 16:09:13 +0000</pubDate>
				<category><![CDATA[Gluten-Free]]></category>
		<category><![CDATA[Sauces, Dressings, and Pantry Staples]]></category>
		<category><![CDATA[Special Diets]]></category>
		<category><![CDATA[Vegetarian Recipes]]></category>
		<category><![CDATA[beef]]></category>
		<category><![CDATA[Indulge]]></category>
		<category><![CDATA[lamb]]></category>
		<category><![CDATA[Mexican and Southwestern]]></category>
		<guid isPermaLink="false">https://www.healthy-delicious.com/?p=533</guid>

					<description><![CDATA[The sweet and tangy combination of caramelized onions and balsamic vinegar is a must-have in my fridge all year round.]]></description>
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<p class="has-text-align-center has-contrast-3-background-color has-background wp-block-paragraph" id="block-7ba6d0fe-047d-488a-b6c1-2b1832486462">If you&#8217;re looking for a change of pace from standard &#8220;special sauce&#8221; to add to your cookout, you need to give this <strong>balsamic onion jam </strong>a try! <br><br>The sweet and tangy combination of caramelized onions and balsamic vinegar is a must in my fridge all year round. <strong>It&#8217;s awesome on everything from burgers and grilled cheese to charcuterie boards and pizzas. </strong></p>



<figure class="wp-block-image size-full" id="block-0627d74f-6732-4da7-a46a-91db2e081102"><img loading="lazy" decoding="async" width="1200" height="1800" src="https://www.healthy-delicious.com/wp-content/uploads/2009/06/balsamic-onion-jam-9.jpg" alt="A pink porcelain bowl filled with dark brown balsamic onion jam. A wooden spoon full of the jam hovers over the bowl. " class="wp-image-38145" srcset="https://www.healthy-delicious.com/wp-content/uploads/2009/06/balsamic-onion-jam-9.jpg 1200w, https://www.healthy-delicious.com/wp-content/uploads/2009/06/balsamic-onion-jam-9-133x200.jpg 133w, https://www.healthy-delicious.com/wp-content/uploads/2009/06/balsamic-onion-jam-9-800x1200.jpg 800w, https://www.healthy-delicious.com/wp-content/uploads/2009/06/balsamic-onion-jam-9-1024x1536.jpg 1024w, https://www.healthy-delicious.com/wp-content/uploads/2009/06/balsamic-onion-jam-9-200x300.jpg 200w, https://www.healthy-delicious.com/wp-content/uploads/2009/06/balsamic-onion-jam-9-150x225.jpg 150w" sizes="auto, (max-width: 1200px) 100vw, 1200px" /></figure>


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<h2 class="wp-block-heading has-text-align-center has-text-color" style="color:#0071a1"><a>What you’ll love about this recipe:</a></h2>



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<ul class="wp-block-list">
<li><strong>4 Ingredient Recipe. </strong>With simple ingredients and straightforward instructions, even new cooks can whip up this gourmet condiment.</li>



<li><strong>Versatile. </strong>Onion jam pairs wonderfully with a variety of dishes &#8212; from soft cheeses to grilled meats and even a breakfast omelet.</li>



<li><strong>Perfect for Meal Prep.</strong> Make a batch and enjoy an instant flavor boost for meals throughout the coming weeks. </li>
</ul>



<h2 class="wp-block-heading" id="block-633993e0-a4d4-4ac8-8b3c-559bd8f0d6f0">Meet Your Next Condiment Crush</h2>



<p class="wp-block-paragraph" id="block-b426e738-ed15-4bc5-b953-63a20fece24b">Have you ever tweaked a recipe on a whim and ended up with something utterly life-changing? That’s exactly what happened with this homemade Balsamic Onion Jam. What was intended to be a spur of the moment burger topper totally stole the show. It&#8217;s been a must-have addition to grilling season ever since. </p>



<p class="wp-block-paragraph" id="block-04d92e4b-c96a-4854-ba1e-efea21ea11f2">The idea of onion jam might seem intimidating, and it&#8217;s definitely not the sweet type of jam that your pair with peanut butter or slather on your morning toast &#8212; although spread on a baguette with a  a little goat cheese? Pure bliss. It&#8217;s supremely savory with a lot of tang and a touch of rich, deep sweetness that&#8217;s enough to make any foodie swoon. </p>



<p class="wp-block-paragraph" id="block-04d92e4b-c96a-4854-ba1e-efea21ea11f2">And while it tastes dress-to-impress fancy, it’s actually super simple to make and you don&#8217;t need any special jam making skills. So go grab some onions and let&#8217;s get to it!</p>



<figure class="wp-block-image size-full" id="block-142be1a7-9fe7-44c9-a7e1-d254e56f5d1e"><img loading="lazy" decoding="async" width="1200" height="1800" src="https://www.healthy-delicious.com/wp-content/uploads/2009/06/onion-jam-1.jpg" alt="Ingredients needed to make homemade onion jam laid out on a wooden cutting board. " class="wp-image-38146" srcset="https://www.healthy-delicious.com/wp-content/uploads/2009/06/onion-jam-1.jpg 1200w, https://www.healthy-delicious.com/wp-content/uploads/2009/06/onion-jam-1-133x200.jpg 133w, https://www.healthy-delicious.com/wp-content/uploads/2009/06/onion-jam-1-800x1200.jpg 800w, https://www.healthy-delicious.com/wp-content/uploads/2009/06/onion-jam-1-1024x1536.jpg 1024w, https://www.healthy-delicious.com/wp-content/uploads/2009/06/onion-jam-1-200x300.jpg 200w, https://www.healthy-delicious.com/wp-content/uploads/2009/06/onion-jam-1-150x225.jpg 150w" sizes="auto, (max-width: 1200px) 100vw, 1200px" /></figure>



<h2 class="wp-block-heading" id="block-9601236e-f040-4c15-a2db-736fc0bc6d93"><strong>Ingredients You’ll Need</strong></h2>



<p class="wp-block-paragraph" id="block-2ed26409-cd5a-465a-b2b4-8d15169ba4b7"><strong>Onions. </strong>Use Vidalia onions for a sweeter jam or white or yellow onions for a more savory one. Stay away from red onions for this recipe, they don&#8217;t caramelize as well and have a very sharp taste with the vinegar.  </p>



<p class="wp-block-paragraph" id="block-ef4352d5-c4b6-4cdf-b5fa-8f6b3fd763cf"><strong>Balsamic Vinegar and Apple Cider Vinegar.</strong> I use a blend of vinegars for this jam. Balsamic gives it sweetness and reduces into a delightfully jammy syrup, while apple cider vinegar adds acidity and tang to keep the flavors in check. </p>



<p class="wp-block-paragraph" id="block-ef4352d5-c4b6-4cdf-b5fa-8f6b3fd763cf"><strong>Brown sugar. </strong>Brown sugar helps the onions caramelize and adds rich, molasses notes to the jam to give it more depth. </p>



<p class="wp-block-paragraph" id="block-ef4352d5-c4b6-4cdf-b5fa-8f6b3fd763cf"><strong>Salt and Pepper.</strong></p>



<p class="wp-block-paragraph" id="block-88896f49-0a98-4784-a583-1dae68e2776a"><strong>Butter. </strong></p>



<div class="wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex">
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<figure class="wp-block-image size-full"><img loading="lazy" decoding="async" width="1200" height="1800" src="https://www.healthy-delicious.com/wp-content/uploads/2009/06/balsamic-onion-jam-3.jpg" alt="Adding the ingredients for onion jam to a pot. " class="wp-image-38147" srcset="https://www.healthy-delicious.com/wp-content/uploads/2009/06/balsamic-onion-jam-3.jpg 1200w, https://www.healthy-delicious.com/wp-content/uploads/2009/06/balsamic-onion-jam-3-133x200.jpg 133w, https://www.healthy-delicious.com/wp-content/uploads/2009/06/balsamic-onion-jam-3-800x1200.jpg 800w, https://www.healthy-delicious.com/wp-content/uploads/2009/06/balsamic-onion-jam-3-1024x1536.jpg 1024w, https://www.healthy-delicious.com/wp-content/uploads/2009/06/balsamic-onion-jam-3-200x300.jpg 200w, https://www.healthy-delicious.com/wp-content/uploads/2009/06/balsamic-onion-jam-3-150x225.jpg 150w" sizes="auto, (max-width: 1200px) 100vw, 1200px" /></figure>
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<div class="wp-block-column is-layout-flow wp-block-column-is-layout-flow">
<figure class="wp-block-image size-full"><img loading="lazy" decoding="async" width="1200" height="1800" src="https://www.healthy-delicious.com/wp-content/uploads/2009/06/balsamic-onion-jam-2.jpg" alt="The jam after being cooked down; it reduces quite a bit. " class="wp-image-38148" srcset="https://www.healthy-delicious.com/wp-content/uploads/2009/06/balsamic-onion-jam-2.jpg 1200w, https://www.healthy-delicious.com/wp-content/uploads/2009/06/balsamic-onion-jam-2-133x200.jpg 133w, https://www.healthy-delicious.com/wp-content/uploads/2009/06/balsamic-onion-jam-2-800x1200.jpg 800w, https://www.healthy-delicious.com/wp-content/uploads/2009/06/balsamic-onion-jam-2-1024x1536.jpg 1024w, https://www.healthy-delicious.com/wp-content/uploads/2009/06/balsamic-onion-jam-2-200x300.jpg 200w, https://www.healthy-delicious.com/wp-content/uploads/2009/06/balsamic-onion-jam-2-150x225.jpg 150w" sizes="auto, (max-width: 1200px) 100vw, 1200px" /></figure>
</div>
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<h2 class="wp-block-heading" id="block-c2bce018-5b46-46d2-8eb8-058d75c6c80c">Pro tips </h2>



<ul class="wp-block-list">
<li>Be patient when cooking those onions! It&#8217;s ok to start them on medium high heat, but once they start to soften you&#8217;ll want to turn it down to low to prevent burning. It can be tempting to cut the cook time a few minutes short, but that last little bit of cooking is when the magic happens. </li>



<li>Have a heavy hand with the black pepper—the warmth works wonders.</li>



<li>Use a thick-bottomed pan to help prevent burning. I like to use coated cast iron. </li>



<li>If you double or triple the recipe, it will take longer to cook. Using a larger pan with more surface area will help speed things up a little. </li>
</ul>



<p class="wp-block-paragraph"></p>



<p class="wp-block-paragraph"><p id="block-35897100-3ef8-4e32-8a3b-1de82b7d9a65">﻿</p></p>



<h2 class="wp-block-heading" id="block-4e636800-ddd2-486f-a1ef-68526b03a63c"><strong>Commonly asked questions</strong></h2>


<div id="rank-math-faq" class="rank-math-block">
<div class="rank-math-list ">
<div id="faq-question-1669161492487" class="rank-math-list-item">
<h3 class="rank-math-question ">How to store</h3>
<div class="rank-math-answer ">

<p>This jam keep well in the fridge for up to two weeks. You can also freeze it for up to 6 months. </p>

</div>
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<div id="faq-question-1669161499885" class="rank-math-list-item">
<h3 class="rank-math-question ">Dietary Adaptations</h3>
<div class="rank-math-answer ">

<p>To make this jam dairy free, swap out the butter for your favorite neutral oil. </p>

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<div id="faq-question-1669161501928" class="rank-math-list-item">
<h3 class="rank-math-question ">It&#8217;s not thickening, what do I do?</h3>
<div class="rank-math-answer ">

<p>Be patient and let it cook for another 5 minutes or so. Most of the thickening happens in the last few minutes of the process. Keep in mind that the jam will also set up more once it cools. It&#8217;s ready to take off the stove when it&#8217;s thick enough to cling heavily to the back of a spoon with a glossy sheen.</p>

</div>
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<div id="faq-question-1721082838018" class="rank-math-list-item">
<h3 class="rank-math-question ">It&#8217;s too Sour. Can I fix it? </h3>
<div class="rank-math-answer ">

<p>This jam is definitely on the tart side, but that&#8217;s what makes it pair so beautifully with rich meats and cheeses. If the flavor is too strong for you straight from the pot, try some on a cube of cheddar cheese and see if it tastes more balanced. If it&#8217;s still too sour, you can add in more brown sugar. </p>

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<figure class="wp-block-image size-full" id="block-d4e17336-7599-4259-81df-e1f19cdd23f8"><img loading="lazy" decoding="async" width="1200" height="1800" src="https://www.healthy-delicious.com/wp-content/uploads/2009/06/balsamic-onion-jam-3-1.jpg" alt="Overhead view of a bowl of onion jam." class="wp-image-38149" srcset="https://www.healthy-delicious.com/wp-content/uploads/2009/06/balsamic-onion-jam-3-1.jpg 1200w, https://www.healthy-delicious.com/wp-content/uploads/2009/06/balsamic-onion-jam-3-1-133x200.jpg 133w, https://www.healthy-delicious.com/wp-content/uploads/2009/06/balsamic-onion-jam-3-1-800x1200.jpg 800w, https://www.healthy-delicious.com/wp-content/uploads/2009/06/balsamic-onion-jam-3-1-1024x1536.jpg 1024w, https://www.healthy-delicious.com/wp-content/uploads/2009/06/balsamic-onion-jam-3-1-200x300.jpg 200w, https://www.healthy-delicious.com/wp-content/uploads/2009/06/balsamic-onion-jam-3-1-150x225.jpg 150w" sizes="auto, (max-width: 1200px) 100vw, 1200px" /></figure>



<p class="wp-block-paragraph"><a rel="noreferrer noopener" href="https://rankmath.com/kb/faq-schema-block/?utm_source=Plugin&amp;utm_medium=Add%20New%20FAQ&amp;utm_campaign=WP" target="_blank"></a></p>



<h2 class="wp-block-heading" id="block-6896fac8-078c-4a0c-b7e7-5ccda6ec1b72">More homemade condiments and pantry staples</h2>



<ul class="wp-block-list">
<li><a href="https://www.healthy-delicious.com/homemade-ketchup-recipe/" data-type="post" data-id="25149">Honey Sweetened Homemade Ketchup </a></li>



<li><a href="https://www.healthy-delicious.com/summer-tomato-jam/" data-type="post" data-id="7948">Tomato Jam</a></li>



<li><a href="https://www.healthy-delicious.com/miso-sauce-recipe/" data-type="post" data-id="36723">All Purpose Miso Sauce</a></li>



<li><a href="https://www.healthy-delicious.com/homemade-beer-caraway-mustard/" data-type="post" data-id="10071">Homemade Beer-Caraway Mustard</a></li>



<li><a href="https://www.healthy-delicious.com/vietnamese-peanut-sauce-recipe/" data-type="post" data-id="37974">Peanut Sauce Recipe</a></li>



<li><a href="https://www.healthy-delicious.com/basic-vinaigrette-recipe/" data-type="post" data-id="37201">Basic Vinaigrette Recipe</a></li>



<li><a href="https://www.healthy-delicious.com/homemade-tzatziki-sauce-recipe/" data-type="post" data-id="33547">How to Make Tzatziki Sauce (Gyro Sauce)</a></li>
</ul>


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<h2 class="wprm-recipe-name wprm-block-text-bold">Balsamic Onion Jam</h2>
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<div class="wprm-recipe-summary wprm-block-text-normal"><span style="display: block;">This sweet and tangy onion jam is delicious on burgers, grilled lamb chops or chicken breasts, or even on a grilled cheese or charcuterie board. You&#39;ll never run out of ways to use it! </span></div>
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<div class="wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-course-label">Course </span><span class="wprm-recipe-course wprm-block-text-normal">Pantry Staples</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-cuisine-label">Cuisine </span><span class="wprm-recipe-cuisine wprm-block-text-normal">American</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-keyword-label">Keyword </span><span class="wprm-recipe-keyword wprm-block-text-normal">balsamic onion jam, burger jam, onion jam</span></div></div>
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<div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label">Prep Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes">10<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes" aria-hidden="true">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label">Cook Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes">30<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes" aria-hidden="true">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label">Total Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes">40<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes" aria-hidden="true">minutes</span></span></div></div>
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<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label">Servings </span><span class="wprm-recipe-servings-with-unit"><span class="wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-38151 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal" data-recipe="38151" aria-label="Adjust recipe servings">6</span> <span class="wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal">servings</span></span></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-calories-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-nutrition-label wprm-recipe-calories-label">Calories </span><span class="wprm-recipe-nutrition-with-unit"><span class="wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal">94</span><span class="wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calories-unit wprm-block-text-normal">kcal</span></span></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-author-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-author-label">Author </span><span class="wprm-recipe-details wprm-recipe-author wprm-block-text-normal"><a href="https://www.healthy-delicious.com/about-me/" target="_blank">Lauren Keating</a></span></div>


<div id="recipe-38151-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-38151-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="38151" data-servings="6"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Ingredients</h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="0"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">Tablespoon</span>&#32;<span class="wprm-recipe-ingredient-name">unsalted butter</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="1"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-name">white or yellow onions</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">thinly sliced (see note)</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="2"><span class="wprm-recipe-ingredient-amount">½</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name">apple cider vinegar</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="3"><span class="wprm-recipe-ingredient-amount">½</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name">balsamic vinegar</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="4"><span class="wprm-recipe-ingredient-amount">¼</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name">dark brown sugar</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="5"><span class="wprm-recipe-ingredient-name">sea salt and fresh cracked pepper</span></li></ul></div></div>
<div id="recipe-38151-instructions" class="wprm-recipe-instructions-container wprm-recipe-38151-instructions-container wprm-block-text-normal" data-recipe="38151"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Instructions</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-38151-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Melt the butter in a heavy-bottomed pan over medium heat.</span></div></li><li id="wprm-recipe-38151-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Add the onions and cook, stirring occasionally, until they soften – about 10 minutes.</span></div></li><li id="wprm-recipe-38151-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Stir in the vinegars and brown sugar. Reduce heat to low and simmer until the mixture reduces to a thick, jam-like consistency – about 20 minutes. Stir frequently to prevent burning.</span></div></li><li id="wprm-recipe-38151-step-0-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Season to taste with salt and pepper.</div></li><li id="wprm-recipe-38151-step-0-4" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Transfer to a jar or bowl and refrigerate until thoroughly chilled. </span></div></li></ul></div></div>

<div id="recipe-38151-notes" class="wprm-recipe-notes-container wprm-block-text-normal"><h3 class="wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Notes</h3><div class="wprm-recipe-notes"><span style="display: block;">The large you cut the onions, the more texture the jam will have. For a very smooth texture, dice them finely or cut them extremely thin. For a chunkier jam, cut the onions into 1/4-inch slices. </span></div></div>
<div id="recipe-38151-nutrition" class="wprm-nutrition-label-shortcode-container"><h3 class="wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Nutrition</h3><div class="wprm-nutrition-label-container wprm-nutrition-label-container-simple wprm-block-text-normal" style="text-align: left;"><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-serving_size"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Serving: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">2</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">teaspoons</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Calories: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">94</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">kcal</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Carbohydrates: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">17</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Protein: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">2</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-saturated_fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Saturated Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-polyunsaturated_fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Polyunsaturated Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">0.1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-monounsaturated_fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Monounsaturated Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">0.5</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-trans_fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Trans Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">0.1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-cholesterol"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Cholesterol: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">5</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sodium"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Sodium: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">11</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-potassium"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Potassium: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">124</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Fiber: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Sugar: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">14</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_a"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Vitamin A: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">59</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">IU</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_c"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Vitamin C: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">4</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calcium"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Calcium: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">27</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-iron"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Iron: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">0.4</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span></div></div></div></div>


<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="800" height="1200" src="https://www.healthy-delicious.com/wp-content/uploads/2009/06/balsamic-onion-jam-1-2-800x1200.jpg" alt="A blue cheese burger topped with onion jam. " class="wp-image-38154" srcset="https://www.healthy-delicious.com/wp-content/uploads/2009/06/balsamic-onion-jam-1-2-800x1200.jpg 800w, https://www.healthy-delicious.com/wp-content/uploads/2009/06/balsamic-onion-jam-1-2-133x200.jpg 133w, https://www.healthy-delicious.com/wp-content/uploads/2009/06/balsamic-onion-jam-1-2-1024x1536.jpg 1024w, https://www.healthy-delicious.com/wp-content/uploads/2009/06/balsamic-onion-jam-1-2-200x300.jpg 200w, https://www.healthy-delicious.com/wp-content/uploads/2009/06/balsamic-onion-jam-1-2-150x225.jpg 150w, https://www.healthy-delicious.com/wp-content/uploads/2009/06/balsamic-onion-jam-1-2.jpg 1200w" sizes="auto, (max-width: 800px) 100vw, 800px" /></figure>
]]></content:encoded>
					
					<wfw:commentRss>https://www.healthy-delicious.com/onion-jam-2/feed/</wfw:commentRss>
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			</item>
		<item>
		<title>Balsamic Onion Jam</title>
		<link>https://www.healthy-delicious.com/onion-jam/</link>
					<comments>https://www.healthy-delicious.com/onion-jam/#comments</comments>
		
		<dc:creator><![CDATA[Lauren]]></dc:creator>
		<pubDate>Sun, 07 Jun 2009 23:46:45 +0000</pubDate>
				<category><![CDATA[Vegetarian Recipes]]></category>
		<category><![CDATA[Gluten-Free]]></category>
		<category><![CDATA[Sauces, Dressings, and Pantry Staples]]></category>
		<category><![CDATA[Special Occasions]]></category>
		<category><![CDATA[Summer]]></category>
		<category><![CDATA[Vegetarian or Vegan]]></category>
		<guid isPermaLink="false">https://www.healthy-delicious.com/?p=466</guid>

					<description><![CDATA[The sweet and tangy combination of caramelized onions and balsamic vinegar is a must in my fridge all year round.
]]></description>
										<content:encoded><![CDATA[
<p class="has-text-align-center has-contrast-3-background-color has-background wp-block-paragraph" id="block-7ba6d0fe-047d-488a-b6c1-2b1832486462">If you&#8217;re looking for a change of pace from standard &#8220;special sauce&#8221; to add to your cookout, you need to give this <strong>balsamic onion jam </strong>a try! <br><br>The sweet and tangy combination of caramelized onions and balsamic vinegar is a must in my fridge all year round. <strong>It&#8217;s awesome on everything from burgers and grilled cheese to charcuterie boards and pizzas. </strong></p>



<figure class="wp-block-image size-full" id="block-0627d74f-6732-4da7-a46a-91db2e081102"><img loading="lazy" decoding="async" width="1200" height="1800" src="https://www.healthy-delicious.com/wp-content/uploads/2009/06/balsamic-onion-jam-9.jpg" alt="A pink porcelain bowl filled with dark brown balsamic onion jam. A wooden spoon full of the jam hovers over the bowl. " class="wp-image-38145" srcset="https://www.healthy-delicious.com/wp-content/uploads/2009/06/balsamic-onion-jam-9.jpg 1200w, https://www.healthy-delicious.com/wp-content/uploads/2009/06/balsamic-onion-jam-9-133x200.jpg 133w, https://www.healthy-delicious.com/wp-content/uploads/2009/06/balsamic-onion-jam-9-800x1200.jpg 800w, https://www.healthy-delicious.com/wp-content/uploads/2009/06/balsamic-onion-jam-9-1024x1536.jpg 1024w, https://www.healthy-delicious.com/wp-content/uploads/2009/06/balsamic-onion-jam-9-200x300.jpg 200w, https://www.healthy-delicious.com/wp-content/uploads/2009/06/balsamic-onion-jam-9-150x225.jpg 150w" sizes="auto, (max-width: 1200px) 100vw, 1200px" /></figure>


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<h2 class="wp-block-heading has-text-align-center has-text-color" style="color:#0071a1"><a>What you’ll love about this recipe:</a></h2>



<hr class="wp-block-separator has-css-opacity"/>



<ul class="wp-block-list">
<li><strong>4 Ingredient Recipe. </strong>With simple ingredients and straightforward instructions, even new cooks can whip up this gourmet condiment.</li>



<li><strong>Versatile. </strong>Onion jam pairs wonderfully with a variety of dishes &#8212; from soft cheeses to grilled meats and even a breakfast omelet.</li>



<li><strong>Perfect for Meal Prep.</strong> Make a batch and enjoy an instant flavor boost for meals throughout the coming weeks. </li>
</ul>



<h2 class="wp-block-heading" id="block-633993e0-a4d4-4ac8-8b3c-559bd8f0d6f0">Meet Your Next Condiment Crush</h2>



<p class="wp-block-paragraph" id="block-b426e738-ed15-4bc5-b953-63a20fece24b">Have you ever tweaked a recipe on a whim and ended up with something utterly life-changing? That’s exactly what happened with this homemade Balsamic Onion Jam. What was intended to be a spur of the moment burger topper totally stole the show. It&#8217;s been a must-have addition to grilling season ever since. </p>



<p class="wp-block-paragraph" id="block-04d92e4b-c96a-4854-ba1e-efea21ea11f2">The idea of onion jam might seem intimidating, and it&#8217;s definitely not the sweet type of jam that your pair with peanut butter or slather on your morning toast &#8212; although spread on a baguette with a  a little goat cheese? Pure bliss. It&#8217;s supremely savory with a lot of tang and a touch of rich, deep sweetness that&#8217;s enough to make any foodie swoon. </p>



<p class="wp-block-paragraph" id="block-04d92e4b-c96a-4854-ba1e-efea21ea11f2">And while it tastes dress-to-impress fancy, it’s actually super simple to make and you don&#8217;t need any special jam making skills. So go grab some onions and let&#8217;s get to it!</p>



<figure class="wp-block-image size-full" id="block-142be1a7-9fe7-44c9-a7e1-d254e56f5d1e"><img loading="lazy" decoding="async" width="1200" height="1800" src="https://www.healthy-delicious.com/wp-content/uploads/2009/06/onion-jam-1.jpg" alt="Ingredients needed to make homemade onion jam laid out on a wooden cutting board. " class="wp-image-38146" srcset="https://www.healthy-delicious.com/wp-content/uploads/2009/06/onion-jam-1.jpg 1200w, https://www.healthy-delicious.com/wp-content/uploads/2009/06/onion-jam-1-133x200.jpg 133w, https://www.healthy-delicious.com/wp-content/uploads/2009/06/onion-jam-1-800x1200.jpg 800w, https://www.healthy-delicious.com/wp-content/uploads/2009/06/onion-jam-1-1024x1536.jpg 1024w, https://www.healthy-delicious.com/wp-content/uploads/2009/06/onion-jam-1-200x300.jpg 200w, https://www.healthy-delicious.com/wp-content/uploads/2009/06/onion-jam-1-150x225.jpg 150w" sizes="auto, (max-width: 1200px) 100vw, 1200px" /></figure>



<h2 class="wp-block-heading" id="block-9601236e-f040-4c15-a2db-736fc0bc6d93"><strong>Ingredients You’ll Need</strong></h2>



<p class="wp-block-paragraph" id="block-2ed26409-cd5a-465a-b2b4-8d15169ba4b7"><strong>Onions. </strong>Use Vidalia onions for a sweeter jam or white or yellow onions for a more savory one. Stay away from red onions for this recipe, they don&#8217;t caramelize as well and have a very sharp taste with the vinegar.  </p>



<p class="wp-block-paragraph" id="block-ef4352d5-c4b6-4cdf-b5fa-8f6b3fd763cf"><strong>Balsamic Vinegar and Apple Cider Vinegar.</strong> I use a blend of vinegars for this jam. Balsamic gives it sweetness and reduces into a delightfully jammy syrup, while apple cider vinegar adds acidity and tang to keep the flavors in check. </p>



<p class="wp-block-paragraph" id="block-ef4352d5-c4b6-4cdf-b5fa-8f6b3fd763cf"><strong>Brown sugar. </strong>Brown sugar helps the onions caramelize and adds rich, molasses notes to the jam to give it more depth. </p>



<p class="wp-block-paragraph" id="block-ef4352d5-c4b6-4cdf-b5fa-8f6b3fd763cf"><strong>Salt and Pepper.</strong></p>



<p class="wp-block-paragraph" id="block-88896f49-0a98-4784-a583-1dae68e2776a"><strong>Butter. </strong></p>



<div class="wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex">
<div class="wp-block-column is-layout-flow wp-block-column-is-layout-flow">
<figure class="wp-block-image size-full"><img loading="lazy" decoding="async" width="1200" height="1800" src="https://www.healthy-delicious.com/wp-content/uploads/2009/06/balsamic-onion-jam-3.jpg" alt="Adding the ingredients for onion jam to a pot. " class="wp-image-38147" srcset="https://www.healthy-delicious.com/wp-content/uploads/2009/06/balsamic-onion-jam-3.jpg 1200w, https://www.healthy-delicious.com/wp-content/uploads/2009/06/balsamic-onion-jam-3-133x200.jpg 133w, https://www.healthy-delicious.com/wp-content/uploads/2009/06/balsamic-onion-jam-3-800x1200.jpg 800w, https://www.healthy-delicious.com/wp-content/uploads/2009/06/balsamic-onion-jam-3-1024x1536.jpg 1024w, https://www.healthy-delicious.com/wp-content/uploads/2009/06/balsamic-onion-jam-3-200x300.jpg 200w, https://www.healthy-delicious.com/wp-content/uploads/2009/06/balsamic-onion-jam-3-150x225.jpg 150w" sizes="auto, (max-width: 1200px) 100vw, 1200px" /></figure>
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<div class="wp-block-column is-layout-flow wp-block-column-is-layout-flow">
<figure class="wp-block-image size-full"><img loading="lazy" decoding="async" width="1200" height="1800" src="https://www.healthy-delicious.com/wp-content/uploads/2009/06/balsamic-onion-jam-2.jpg" alt="The jam after being cooked down; it reduces quite a bit. " class="wp-image-38148" srcset="https://www.healthy-delicious.com/wp-content/uploads/2009/06/balsamic-onion-jam-2.jpg 1200w, https://www.healthy-delicious.com/wp-content/uploads/2009/06/balsamic-onion-jam-2-133x200.jpg 133w, https://www.healthy-delicious.com/wp-content/uploads/2009/06/balsamic-onion-jam-2-800x1200.jpg 800w, https://www.healthy-delicious.com/wp-content/uploads/2009/06/balsamic-onion-jam-2-1024x1536.jpg 1024w, https://www.healthy-delicious.com/wp-content/uploads/2009/06/balsamic-onion-jam-2-200x300.jpg 200w, https://www.healthy-delicious.com/wp-content/uploads/2009/06/balsamic-onion-jam-2-150x225.jpg 150w" sizes="auto, (max-width: 1200px) 100vw, 1200px" /></figure>
</div>
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<h2 class="wp-block-heading" id="block-c2bce018-5b46-46d2-8eb8-058d75c6c80c">Pro tips </h2>



<ul class="wp-block-list">
<li>Be patient when cooking those onions! It&#8217;s ok to start them on medium high heat, but once they start to soften you&#8217;ll want to turn it down to low to prevent burning. It can be tempting to cut the cook time a few minutes short, but that last little bit of cooking is when the magic happens. </li>



<li>Have a heavy hand with the black pepper—the warmth works wonders.</li>



<li>Use a thick-bottomed pan to help prevent burning. I like to use coated cast iron. </li>



<li>If you double or triple the recipe, it will take longer to cook. Using a larger pan with more surface area will help speed things up a little. </li>
</ul>



<p class="wp-block-paragraph"></p>



<p class="wp-block-paragraph"><p id="block-35897100-3ef8-4e32-8a3b-1de82b7d9a65">﻿</p></p>



<h2 class="wp-block-heading" id="block-4e636800-ddd2-486f-a1ef-68526b03a63c"><strong>Commonly asked questions</strong></h2>


<div id="rank-math-faq" class="rank-math-block">
<div class="rank-math-list ">
<div id="faq-question-1669161492487" class="rank-math-list-item">
<h3 class="rank-math-question ">How to store</h3>
<div class="rank-math-answer ">

<p>This jam keep well in the fridge for up to two weeks. You can also freeze it for up to 6 months. </p>

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</div>
<div id="faq-question-1669161499885" class="rank-math-list-item">
<h3 class="rank-math-question ">Dietary Adaptations</h3>
<div class="rank-math-answer ">

<p>To make this jam dairy free, swap out the butter for your favorite neutral oil. </p>

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</div>
<div id="faq-question-1669161501928" class="rank-math-list-item">
<h3 class="rank-math-question ">It&#8217;s not thickening, what do I do?</h3>
<div class="rank-math-answer ">

<p>Be patient and let it cook for another 5 minutes or so. Most of the thickening happens in the last few minutes of the process. Keep in mind that the jam will also set up more once it cools. It&#8217;s ready to take off the stove when it&#8217;s thick enough to cling heavily to the back of a spoon with a glossy sheen.</p>

</div>
</div>
<div id="faq-question-1721082838018" class="rank-math-list-item">
<h3 class="rank-math-question ">It&#8217;s too Sour. Can I fix it? </h3>
<div class="rank-math-answer ">

<p>This jam is definitely on the tart side, but that&#8217;s what makes it pair so beautifully with rich meats and cheeses. If the flavor is too strong for you straight from the pot, try some on a cube of cheddar cheese and see if it tastes more balanced. If it&#8217;s still too sour, you can add in more brown sugar. </p>

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<figure class="wp-block-image size-full" id="block-d4e17336-7599-4259-81df-e1f19cdd23f8"><img loading="lazy" decoding="async" width="1200" height="1800" src="https://www.healthy-delicious.com/wp-content/uploads/2009/06/balsamic-onion-jam-3-1.jpg" alt="Overhead view of a bowl of onion jam." class="wp-image-38149" srcset="https://www.healthy-delicious.com/wp-content/uploads/2009/06/balsamic-onion-jam-3-1.jpg 1200w, https://www.healthy-delicious.com/wp-content/uploads/2009/06/balsamic-onion-jam-3-1-133x200.jpg 133w, https://www.healthy-delicious.com/wp-content/uploads/2009/06/balsamic-onion-jam-3-1-800x1200.jpg 800w, https://www.healthy-delicious.com/wp-content/uploads/2009/06/balsamic-onion-jam-3-1-1024x1536.jpg 1024w, https://www.healthy-delicious.com/wp-content/uploads/2009/06/balsamic-onion-jam-3-1-200x300.jpg 200w, https://www.healthy-delicious.com/wp-content/uploads/2009/06/balsamic-onion-jam-3-1-150x225.jpg 150w" sizes="auto, (max-width: 1200px) 100vw, 1200px" /></figure>



<p class="wp-block-paragraph"><a rel="noreferrer noopener" href="https://rankmath.com/kb/faq-schema-block/?utm_source=Plugin&amp;utm_medium=Add%20New%20FAQ&amp;utm_campaign=WP" target="_blank"></a></p>



<h2 class="wp-block-heading" id="block-6896fac8-078c-4a0c-b7e7-5ccda6ec1b72">More homemade condiments and pantry staples</h2>



<ul class="wp-block-list">
<li><a href="https://www.healthy-delicious.com/homemade-ketchup-recipe/" data-type="post" data-id="25149">Honey Sweetened Homemade Ketchup </a></li>



<li><a href="https://www.healthy-delicious.com/summer-tomato-jam/" data-type="post" data-id="7948">Tomato Jam</a></li>



<li><a href="https://www.healthy-delicious.com/miso-sauce-recipe/" data-type="post" data-id="36723">All Purpose Miso Sauce</a></li>



<li><a href="https://www.healthy-delicious.com/homemade-beer-caraway-mustard/" data-type="post" data-id="10071">Homemade Beer-Caraway Mustard</a></li>



<li><a href="https://www.healthy-delicious.com/vietnamese-peanut-sauce-recipe/" data-type="post" data-id="37974">Peanut Sauce Recipe</a></li>



<li><a href="https://www.healthy-delicious.com/basic-vinaigrette-recipe/" data-type="post" data-id="37201">Basic Vinaigrette Recipe</a></li>



<li><a href="https://www.healthy-delicious.com/homemade-tzatziki-sauce-recipe/" data-type="post" data-id="33547">How to Make Tzatziki Sauce (Gyro Sauce)</a></li>
</ul>


<div id="wprm-recipe-container-38151" class="wprm-recipe-container" data-recipe-id="38151" data-servings="6"><div class="wprm-recipe wprm-recipe-template-basic"><div class="wprm-container-float-left">
    <div class="wprm-recipe-image wprm-block-image-normal"><img loading="lazy" decoding="async" style="border-width: 0px;border-style: solid;border-color: #666666;" width="150" height="150" src="https://www.healthy-delicious.com/wp-content/uploads/2009/06/balsamic-onion-jam-9-150x150.jpg" class="attachment-150x150 size-150x150" alt="A pink porcelain bowl filled with dark brown balsamic onion jam. A wooden spoon full of the jam hovers over the bowl." srcset="https://www.healthy-delicious.com/wp-content/uploads/2009/06/balsamic-onion-jam-9-150x150.jpg 150w, https://www.healthy-delicious.com/wp-content/uploads/2009/06/balsamic-onion-jam-9-500x500.jpg 500w, https://www.healthy-delicious.com/wp-content/uploads/2009/06/balsamic-onion-jam-9-96x96.jpg 96w" sizes="auto, (max-width: 150px) 100vw, 150px" /></div>
</div>
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<h2 class="wprm-recipe-name wprm-block-text-bold">Balsamic Onion Jam</h2>
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<div class="wprm-recipe-summary wprm-block-text-normal"><span style="display: block;">This sweet and tangy onion jam is delicious on burgers, grilled lamb chops or chicken breasts, or even on a grilled cheese or charcuterie board. You&#39;ll never run out of ways to use it! </span></div>
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<div class="wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-course-label">Course </span><span class="wprm-recipe-course wprm-block-text-normal">Pantry Staples</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-cuisine-label">Cuisine </span><span class="wprm-recipe-cuisine wprm-block-text-normal">American</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-keyword-label">Keyword </span><span class="wprm-recipe-keyword wprm-block-text-normal">balsamic onion jam, burger jam, onion jam</span></div></div>
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<div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label">Prep Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes">10<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes" aria-hidden="true">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label">Cook Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes">30<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes" aria-hidden="true">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label">Total Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes">40<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes" aria-hidden="true">minutes</span></span></div></div>
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<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label">Servings </span><span class="wprm-recipe-servings-with-unit"><span class="wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-38151 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal" data-recipe="38151" aria-label="Adjust recipe servings">6</span> <span class="wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal">servings</span></span></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-calories-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-nutrition-label wprm-recipe-calories-label">Calories </span><span class="wprm-recipe-nutrition-with-unit"><span class="wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal">94</span><span class="wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calories-unit wprm-block-text-normal">kcal</span></span></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-author-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-author-label">Author </span><span class="wprm-recipe-details wprm-recipe-author wprm-block-text-normal"><a href="https://www.healthy-delicious.com/about-me/" target="_blank">Lauren Keating</a></span></div>


<div id="recipe-38151-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-38151-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="38151" data-servings="6"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Ingredients</h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="0"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">Tablespoon</span>&#32;<span class="wprm-recipe-ingredient-name">unsalted butter</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="1"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-name">white or yellow onions</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">thinly sliced (see note)</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="2"><span class="wprm-recipe-ingredient-amount">½</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name">apple cider vinegar</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="3"><span class="wprm-recipe-ingredient-amount">½</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name">balsamic vinegar</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="4"><span class="wprm-recipe-ingredient-amount">¼</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name">dark brown sugar</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="5"><span class="wprm-recipe-ingredient-name">sea salt and fresh cracked pepper</span></li></ul></div></div>
<div id="recipe-38151-instructions" class="wprm-recipe-instructions-container wprm-recipe-38151-instructions-container wprm-block-text-normal" data-recipe="38151"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Instructions</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-38151-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Melt the butter in a heavy-bottomed pan over medium heat.</span></div></li><li id="wprm-recipe-38151-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Add the onions and cook, stirring occasionally, until they soften – about 10 minutes.</span></div></li><li id="wprm-recipe-38151-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Stir in the vinegars and brown sugar. Reduce heat to low and simmer until the mixture reduces to a thick, jam-like consistency – about 20 minutes. Stir frequently to prevent burning.</span></div></li><li id="wprm-recipe-38151-step-0-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Season to taste with salt and pepper.</div></li><li id="wprm-recipe-38151-step-0-4" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Transfer to a jar or bowl and refrigerate until thoroughly chilled. </span></div></li></ul></div></div>

<div id="recipe-38151-notes" class="wprm-recipe-notes-container wprm-block-text-normal"><h3 class="wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Notes</h3><div class="wprm-recipe-notes"><span style="display: block;">The large you cut the onions, the more texture the jam will have. For a very smooth texture, dice them finely or cut them extremely thin. For a chunkier jam, cut the onions into 1/4-inch slices. </span></div></div>
<div id="recipe-38151-nutrition" class="wprm-nutrition-label-shortcode-container"><h3 class="wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Nutrition</h3><div class="wprm-nutrition-label-container wprm-nutrition-label-container-simple wprm-block-text-normal" style="text-align: left;"><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-serving_size"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Serving: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">2</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">teaspoons</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Calories: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">94</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">kcal</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Carbohydrates: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">17</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Protein: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">2</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-saturated_fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Saturated Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-polyunsaturated_fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Polyunsaturated Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">0.1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-monounsaturated_fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Monounsaturated Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">0.5</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-trans_fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Trans Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">0.1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-cholesterol"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Cholesterol: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">5</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sodium"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Sodium: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">11</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-potassium"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Potassium: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">124</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Fiber: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Sugar: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">14</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_a"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Vitamin A: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">59</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">IU</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_c"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Vitamin C: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">4</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calcium"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Calcium: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">27</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-iron"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Iron: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">0.4</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span></div></div></div></div>


<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="800" height="1200" src="https://www.healthy-delicious.com/wp-content/uploads/2009/06/balsamic-onion-jam-1-2-800x1200.jpg" alt="A blue cheese burger topped with onion jam. " class="wp-image-38154" srcset="https://www.healthy-delicious.com/wp-content/uploads/2009/06/balsamic-onion-jam-1-2-800x1200.jpg 800w, https://www.healthy-delicious.com/wp-content/uploads/2009/06/balsamic-onion-jam-1-2-133x200.jpg 133w, https://www.healthy-delicious.com/wp-content/uploads/2009/06/balsamic-onion-jam-1-2-1024x1536.jpg 1024w, https://www.healthy-delicious.com/wp-content/uploads/2009/06/balsamic-onion-jam-1-2-200x300.jpg 200w, https://www.healthy-delicious.com/wp-content/uploads/2009/06/balsamic-onion-jam-1-2-150x225.jpg 150w, https://www.healthy-delicious.com/wp-content/uploads/2009/06/balsamic-onion-jam-1-2.jpg 1200w" sizes="auto, (max-width: 800px) 100vw, 800px" /></figure>



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