Creamy Beet Hummus with Walnuts and Feta
Servings 8
Calories 127kcal
Ingredients
- 1 can 15 ounces chickpeas, rinsed
- 2 roast beets sliced (or 1 15 ounce can sliced beets, drained)
- ¼ cup walnut halves
- ⅓ cup crumbled feta cheese
- 2 tablespoons honey
- 1 lemon juiced
- 1 teaspoon olive oil
- ⅓ cup to 1/2 cup water
- Additional feta and honey for topping if desired
Instructions
- Add the chickpeas, beets, walnuts, feta, honey, lemon juice, olive oil, and 1/3 cup water to a blender.
- Turn the blender on and gradually increase the speed to high, adding additional water as needed. Blend on high 1 minute, or until creamy.
- Pour the hummus into a serving dish. Drizzle with honey and top with additional feta, if desired. Serve at room temperature.
Nutrition
Calories: 127kcal | Protein: 5g | Fat: 4g | Saturated Fat: 1g | Cholesterol: 6mg | Sodium: 187mg | Fiber: 4g | Sugar: 8g