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5
Buffalo Street Corn
Course
Healthy Weeknight Dinner Recipes
Prep Time
5
minutes
minutes
Cook Time
10
minutes
minutes
Total Time
15
minutes
minutes
Calories
149
kcal
Author
Lauren Keating
Ingredients
6
ears corn on the cob
cleaned
⅓
fat free plain Greek yogurt
¼
cup
blue cheese crumbles
2-3
Tablespoons
hot sauce
to taste (I use Frank's Red Hot)
1
lime
juiced
2
Tablespoons
chopped cilantro
Additional blue cheese
lime wedges and cilantro for serving, if desired
Instructions
Grill the corn over high heat for 10 minutes, turning occasionally, until charred and cooked through.
Meanwhile, in a bowl combine the yogurt, cheese, hot sauce, lime juice, and cilantro.
Brush the yogurt sauce onto the corn. If desired, top the corn with additional blue cheese and cilantro. Serve immediately.
Nutrition
Serving:
1
g
|
Calories:
149
kcal
|
Carbohydrates:
19
g
|
Protein:
7
g
|
Fat:
7
g
|
Saturated Fat:
3
g
|
Polyunsaturated Fat:
3
g
|
Cholesterol:
13
mg
|
Sodium:
579
mg
|
Fiber:
2
g
|
Sugar:
4
g