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4.56
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25
votes
Super Thick Blueberry Banana Smoothie
Prep Time
5
minutes
minutes
Additional Time
1
minute
minute
Total Time
6
minutes
minutes
Servings
2
Calories
211
kcal
Author
Lauren Keating
Ingredients
1
frozen banana
1.5
cups
frozen blueberries
½
cup
plain Greek yogurt
frozen at least 1 hour (OR 2-3 coconut water ice cubes)
½
cup
unsweetened coconut milk
½
teaspoon
vanilla extract
1
scoop collagen powder
optional
Fresh blueberries and banana slices for garnish
Instructions
Combine the banana, blueberries, and yogurt (or ice cubes for a dairy free smoothie) in a food processor or high powered blender.
Pulse several times, until the mixture looks crumbly. Add the coconut milk, vanilla, and collagen (if using) and blend until smooth.
Pour into two glasses and garnish with fresh fruit, if desired.
Nutrition
Calories:
211
kcal
|
Protein:
6
g
|
Fat:
7
g
|
Saturated Fat:
5
g
|
Cholesterol:
19
mg
|
Sodium:
39
mg
|
Fiber:
5
g
|
Sugar:
20
g