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Flaky salmon with roast broccoli and gnocchi, served with hot honey yogurt sauce.
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Smoky Sheet Pan Salmon with Gnocchi and Hot Honey Yogurt Sauce

This bold, flavor-packed sheet pan dinner brings together crispy gnocchi, flaky salmon, charred broccoli, and a dreamy hot honey yogurt sauce—all in under 40 minutes.
Course Healthy Weeknight Dinner Recipes
Cuisine American
Keyword hot honey salmon, sheet pan gnocchi, sheet pan salmon
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings 4 servings
Calories 606kcal

Ingredients

  • 1 pound shelf-stable or refrigerated gnocchi
  • 4 cups broccoli florets about 1 medium head
  • 1 small red onion cut into wedges
  • pounds salmon or 3-4 fillets, preferably skin-on
  • 3 Tablespoons olive oil divided
  • 2 teaspoons smoked paprika
  • 1 teaspoon ground cumin
  • 2 cloves garlic grated or minced
  • Kosher salt & freshly cracked black pepper

Hot Honey Yogurt Sauce

  • ½ cup nonfat, plain Greek yogurt
  • Tablespoons hot honey adjust to taste
  • Pinch of salt

Instructions

  • Preheat the oven to 425°F (220°C). Line a large sheet pan with parchment paper for easy cleanup.
  • In a large bowl, combine gnocchi, broccoli florets, and red onion wedges. Add 2 Tbsp olive oil, 1 tsp smoked paprika, ½ tsp cumin, salt, and pepper. Toss until evenly coated. Spread in a single layer on the sheet pan.
  • Roast for 15 minutes, tossing once halfway through, until gnocchi is golden and broccoli is starting to char.
  • White the vegetables cook, pat the salmon dry. Rub with the remaining 1 Tbsp olive oil, 1 tsp smoked paprika, ½ tsp cumin, salt, and pepper.
  • Nestle the salmon skin-side down into the center of the sheet pan. Return to the oven and roast for 10–12 minutes, or until the salmon is just opaque and flakes easily (internal temp should be 120–125°F for medium).

Make the hot honey yogurt sauce

  • In a small bowl, whisk together Greek yogurt, 1 Tablespoon hot honey, and a pinch of salt until smooth.
  • Drizzle the remaining ½ tablespoon of hot honey over the roasted salmon. Serve the salmon and vegetable with a generous spoonful of the hot honey yogurt sauce on the side.

Nutrition

Serving: 1serving | Calories: 606kcal | Carbohydrates: 57g | Protein: 44g | Fat: 23g | Saturated Fat: 4g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 11g | Trans Fat: 0.003g | Cholesterol: 95mg | Sodium: 502mg | Potassium: 1238mg | Fiber: 6g | Sugar: 10g | Vitamin A: 1136IU | Vitamin C: 84mg | Calcium: 130mg | Iron: 7mg