Serving: 1g | Calories: 645kcal | Carbohydrates: 88g | Protein: 43g | Fat: 12g | Saturated Fat: 5g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 3g | Trans Fat: 1g | Cholesterol: 170mg | Sodium: 1520mg | Potassium: 1298mg | Fiber: 7g | Sugar: 10g | Vitamin A: 5854IU | Vitamin C: 39mg | Calcium: 293mg | Iron: 8mg