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3.80 from 43 votes

Blueberry Switchel

Cook Time 20 minutes
Total Time 20 minutes
Servings 4
Calories 18kcal


  • ½ cup blueberries
  • 4 Tablespoons apple cider vinegar
  • 4 cups water
  • 2- inch piece of ginger peeled and diced
  • 4 Tablespoons natural maple syrup


  • Add the blueberries and vinegar to a blender. Blend on high 10-15, or until smooth. Set aside.
  • Add the water and ginger to a small saucepan; bring to a boil. Remove from heat and let steep 20 minutes. Strain into a pitcher or large jar.
  • Stir in the maple syrup and berry puree.
  • Refrigerate several hours, or until thoroughly chilled. Serve over ice. Garnish with lime wedges, if desired.


Calories: 18kcal | Carbohydrates: 5g