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Charred Brussels sporuts salad with balsamic drizzle.
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Charred Brussels Sprouts Salad

This Charred Brussels Sprouts Salad is a heartfelt recreation of a memorable restaurant dish, bursting with a medley of flavors and textures that will absolutely delight your palate. Happy cooking, and above all, enjoy your meal!
Course Healthy Salad Recipes
Cuisine American
Keyword brussels sprouts salad
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings 6 servings
Calories 153kcal

Ingredients

  • 1 pound brussels sprouts halved through the stems
  • 1 tablespoons extra-virgin olive oil
  • ½ teaspoon kosher salt
  • 2 ounces pancetta diced
  • ¼ cup raisins
  • 1 apples diced
  • 2 ounces soft goat cheese crumbled
  • 1 teaspoon balsamic glaze

Instructions

  • Preheat your air fryer to 400ºF. In a large mixing bowl, combine the Brussels sprouts, olive oil, and salt. Mix well until the sprouts are evenly coated.
  • Pour the sprouts into the air fryer basket and cook for 5 minutes.
  • Give the basket a good shake to redistricute the sprouts and add the pancetta to the air fryer basket. Cook another 5 minutes, or until the sprouts are golden brown and cooked through.
  • Transfer the cooked brussels sprouts to a serving bowl. Add the apples, raisins, and goat cheese. Stir to combine.
  • Drizzle with balsamic glaze.

Notes

No air fryer? No problem! Check out the post narrative above for helpful tips as well as instructions on how to make this Brussels sprout salad in the oven. 

Nutrition

Serving: 1serving | Calories: 153kcal | Carbohydrates: 16g | Protein: 6g | Fat: 8g | Saturated Fat: 3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Trans Fat: 0.01g | Cholesterol: 11mg | Sodium: 312mg | Potassium: 398mg | Fiber: 4g | Sugar: 5g | Vitamin A: 688IU | Vitamin C: 66mg | Calcium: 49mg | Iron: 1mg