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5

Slow Cooker Thai BBQ Meatloaf

Cuisine American
Prep Time 10 minutes
Cook Time 8 hours
Total Time 8 hours 10 minutes
Servings 6 servings
Calories 490kcal
Author Lauren Keating

Equipment

Ingredients

  • 1½ pounds lean ground beef
  • 2 eggs
  • ½ cup breadcrumbs
  • ½ cup sugar-free ketchup
  • 2 Tablespoons low sodium soy sauce
  • 1 Tablespoon sesame oil
  • 1 teaspoon chili paste
  • 1 chile pepper thinly sliced (optional)
  • 2 pounds fingerling potatoes

Instructions

  • Combine the beef, eggs, and breadcrumbs in a large mixing bowl. Shape into a loaf and transfer to your slow cooker insert. 
  • In a second bowl, combine the ketchup, soy sauce, sesame oil, and chili paste. Pour over the top of the meatloaf. Sprinkle with chile pepper slices, if desired. 
  • Arrange the potatoes around the outside of the meatloaf. 
  • Cover and cook on low for 8 hours. 
  • For meal prep: Portion into individual airtight containers. Refrigerate for up to 4 days or freeze for up to 4 months.

Nutrition

Serving: 1/6 recipe | Calories: 490kcal | Carbohydrates: 40g | Protein: 39g | Fat: 18g | Saturated Fat: 6g | Polyunsaturated Fat: 9g | Cholesterol: 163mg | Fiber: 4g | Sugar: 4g