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5

Fall Harvest Salad with Pretzel Croutons

Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings 2 -3
Calories 188kcal

Ingredients

For the Dressing:

  • 2 tablespoons Dijon mustard
  • 2 tablespoons honey
  • 2 tablespoons apple cider vinegar
  • 2 tablespoons olive oil

For the Salad:

  • 1 7 ounce ham steak, diced
  • 1 pat butter
  • 2 frozen soft pretzels like Superpretzels, cut into 1/2-inch pieces
  • 2 romaine hearts chopped
  • 1 apple cored and diced
  • 3 ounces sharp cheddar cheese diced

Instructions

  • Make the dressing by whisking together the mustard, honey, vinegar, and oil, until smooth. Season with salt and pepper.
  • Heat a large pan over medium-high heat. Add the ham and cook 3-4 minutes on each side, or until browned and heated through. Remove from the pan and set aside.
  • Return the pan to the stove and add the butter. When the butter is melted, add the pretzel pieces. Cook 5-8 minutes, or until deeply toasted. Remove from heat.
  • Arrange the lettuce in a large serving bowl. Top with the ham, pretzel croutons, apples, and cheese. Serve with the honey mustard.

Nutrition

Calories: 188kcal | Carbohydrates: 11g | Protein: 11g | Fat: 11g