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5

Ginger Beef Stir Fry

Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 4

Ingredients

  • 1 pound Flank Steak trimmed
  • 1 Onion sliced
  • 1 cup Water
  • 1 Tablespoon Hoisin Sauce
  • 1 Tablespoon Chili Paste
  • 2 teaspoons low sodium Soy Sauce
  • 2 cloves Garlic minced
  • 1 Tablespoon freshly grated Ginger
  • 1 Red Bell Pepper sliced
  • 1 cup chopped Mushrooms
  • 1 medium Eggplant peeled and cut into a 1-inch dice
  • 1 cup frozen Sugar Snap Peas
  • 4 leaves Bok Choy chopped
  • 2 cups prepared Brown Rice for serving

Instructions

  • Slice the steak into thin strips, cutting across the grain to ensure tender pieces. Place the skuced steak and onions in a glass baking dish or a large mixing bowl. In a second bowl, mix together the water, hoisin, chili paste, soy sauce, garlic, and ginger. Pour over the beef and onions. Cover and let marinate for 20 minutes.
  • Set a large sautéed pan over high heat. Add the steak and onions and cook, stirring frequently, until just browned. Remove from the pan and place on a plate. Reduce heat to medium. Add the pepper, mushrooms, eggplant, and snap peas to the pan, along with any of the extra marinade. Cook, stirring frequently, until the marinade comes to a boil and the peas are defrosted. Add the steak and cook for another 2-3 minutes, or until cook through. Add the Bok Choy; cook 1 minutes or until wilted.
  • Serve over brown rice.