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4.55 from 31 votes

Cherry-Vanilla Power Smoothie

Prep Time 5 minutes
Total Time 5 minutes
Servings 1
Calories 195kcal
Author Lauren Keating


  • 1 cup frozen black sweet cherries
  • ½ cup packed baby spinach
  • ½ teaspoon chia seeds
  • ½ teaspoon vanilla
  • ¾ cup unsweetened coconut milk from a carton


  • Add the ingredients, in the order shown, to a single-serve blender container (if using a traditional blender, add the ingredients in the reverse order; the cherries should be furthest away from the blades.)
  • Blend on low for a second or two, or until it starts to "catch" then increase the sweet to level 10/high. Blend 10-15 seconds, or until smooth.


Calories: 195kcal | Protein: 2g | Fat: 4g | Fiber: 3.5g