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	<title>baked french toast &#8211; Healthy Delicious</title>
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	<title>baked french toast &#8211; Healthy Delicious</title>
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		<title>Cashew-Chai French Toast Casserole</title>
		<link>https://www.healthy-delicious.com/cashew-chai-french-toast-casserole/</link>
		
		<dc:creator><![CDATA[Lauren]]></dc:creator>
		<pubDate>Mon, 22 Dec 2014 09:00:00 +0000</pubDate>
				<category><![CDATA[Dairy Free or Lactose Free]]></category>
		<category><![CDATA[Healthy Breakfast Recipes]]></category>
		<category><![CDATA[Sweet Breakfast Recipes]]></category>
		<category><![CDATA[baked french toast]]></category>
		<category><![CDATA[Cashew Milk Recipes]]></category>
		<category><![CDATA[Cashew Recipes]]></category>
		<category><![CDATA[chai recipes]]></category>
		<category><![CDATA[french toast casserole]]></category>
		<category><![CDATA[french toast recipes]]></category>
		<category><![CDATA[Reviews]]></category>
		<category><![CDATA[Silk]]></category>
		<category><![CDATA[Silk Cashew]]></category>
		<category><![CDATA[Special Occasions]]></category>
		<category><![CDATA[sponsored]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[Vegetarian or Vegan]]></category>
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					<description><![CDATA[Lightened-up cashew-chai French toast casserole smells amazing and tastes (and smells!) incredible! Put it together the night before you want to bake it, making for a super easy morning – perfect for Christmas! For the past few months, I&#8217;ve been seeing recipe after recipe using cashew milk. And I&#8217;ll admit it, I was jealous. Where...]]></description>
										<content:encoded><![CDATA[<p>Lightened-up cashew-chai French toast casserole smells amazing and tastes (and smells!) incredible! Put it together the night before you want to bake it, making for a super easy morning – perfect for Christmas!<br />
<img fetchpriority="high" decoding="async" class="aligncenter size-full wp-image-8892" src="https://www.healthy-delicious.com/wp-content/uploads/2014/12/Overnight-French-Toast-Casserole.jpg" alt="Cashew-Chai French Toast Casserole (Overnight French Toast)" width="500" height="750" srcset="https://www.healthy-delicious.com/wp-content/uploads/2014/12/Overnight-French-Toast-Casserole.jpg 500w, https://www.healthy-delicious.com/wp-content/uploads/2014/12/Overnight-French-Toast-Casserole-133x200.jpg 133w, https://www.healthy-delicious.com/wp-content/uploads/2014/12/Overnight-French-Toast-Casserole-400x600.jpg 400w, https://www.healthy-delicious.com/wp-content/uploads/2014/12/Overnight-French-Toast-Casserole-200x300.jpg 200w, https://www.healthy-delicious.com/wp-content/uploads/2014/12/Overnight-French-Toast-Casserole-300x450.jpg 300w" sizes="(max-width: 500px) 100vw, 500px" /></p>
<p>For the past few months, I&#8217;ve been seeing recipe after recipe using cashew milk. And I&#8217;ll admit it, I was jealous. Where were they all getting cashew milk that was cheap enough to drink? I&#8217;ve only ever known it to be part of a juice cleanse and those are <em>definitely</em> not affordable.</p>
<p>Finally, I found it, right there next to the coconut milk I buy every week: Silk cashew milk. I brought some home and took a tentative taste, not fully knowing what to expect. It was thick and creamy, and definitely tasted strongly of cashews. I bought the unsweetened version; with a little honey stirred in and cinnamon dusted over the top, it&#8217;s just as delicious as the cashew milk I was familiar with.</p>
<p><img decoding="async" class="aligncenter size-full wp-image-8894" src="https://www.healthy-delicious.com/wp-content/uploads/2014/12/Cashew-Chair-French-Toast-Casserole.jpg" alt="Cashew-Chai French Toast Casserole (Overnight French Toast)" width="500" height="750" srcset="https://www.healthy-delicious.com/wp-content/uploads/2014/12/Cashew-Chair-French-Toast-Casserole.jpg 500w, https://www.healthy-delicious.com/wp-content/uploads/2014/12/Cashew-Chair-French-Toast-Casserole-133x200.jpg 133w, https://www.healthy-delicious.com/wp-content/uploads/2014/12/Cashew-Chair-French-Toast-Casserole-400x600.jpg 400w, https://www.healthy-delicious.com/wp-content/uploads/2014/12/Cashew-Chair-French-Toast-Casserole-200x300.jpg 200w, https://www.healthy-delicious.com/wp-content/uploads/2014/12/Cashew-Chair-French-Toast-Casserole-300x450.jpg 300w" sizes="(max-width: 500px) 100vw, 500px" /></p>
<p>I&#8217;m not sure why, but the idea of making French toast casserole with the cashew milk immediately jumped into my head. I love traditional French toast casserole (also known as baked French toast), but it&#8217;s typically loaded with eggs, cream, and enough sugar to make you jittery all day long. So, I lightened it up!</p>
<p>I scrapped the traditional custard and made one with cashew milk, bananas, and chia seeds. I cut way back on the sugar and used agave nectar instead of the corn syrup most recipes call for. Since I love warm spices with cashews, I infused the milk with chai and added lots of cinnamon and cardamom. (I think the cashew milk would also be delicious in my <a href="https://www.healthy-delicious.com/one-pot-shrimp-and-udon-bowls-recipe/">one-pot shrimp and udon bowls</a>.)</p>
<p>My lightened up French toast casserole still has more calories than my typical breakfasts do, but it&#8217;s great for a special occasion! PS – I used regular butter, but if you use dairy-free butter the casserole would also be vegan.</p>
<p><img decoding="async" class="aligncenter size-full wp-image-8893" src="https://www.healthy-delicious.com/wp-content/uploads/2014/12/Cashew-Chai-Baked-French-Toast.jpg" alt="Cashew-Chai French Toast Casserole (Overnight French Toast)" width="500" height="750" srcset="https://www.healthy-delicious.com/wp-content/uploads/2014/12/Cashew-Chai-Baked-French-Toast.jpg 500w, https://www.healthy-delicious.com/wp-content/uploads/2014/12/Cashew-Chai-Baked-French-Toast-133x200.jpg 133w, https://www.healthy-delicious.com/wp-content/uploads/2014/12/Cashew-Chai-Baked-French-Toast-400x600.jpg 400w, https://www.healthy-delicious.com/wp-content/uploads/2014/12/Cashew-Chai-Baked-French-Toast-200x300.jpg 200w, https://www.healthy-delicious.com/wp-content/uploads/2014/12/Cashew-Chai-Baked-French-Toast-300x450.jpg 300w" sizes="(max-width: 500px) 100vw, 500px" /><br />
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<div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label">Prep Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-hours wprm-recipe-prep_time wprm-recipe-prep_time-hours">8<span class="sr-only screen-reader-text wprm-screen-reader-text"> hours</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-unit-hours wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-hours" aria-hidden="true">hours</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label">Cook Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes">30<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes" aria-hidden="true">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label">Total Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-hours wprm-recipe-total_time wprm-recipe-total_time-hours">8<span class="sr-only screen-reader-text wprm-screen-reader-text"> hours</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-unit-hours wprm-recipe-total_time-unit wprm-recipe-total_timeunit-hours" aria-hidden="true">hours</span> <span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes">30<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes" aria-hidden="true">minutes</span></span></div></div>
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<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label">Servings </span><span class="wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-18303 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal" data-recipe="18303" aria-label="Adjust recipe servings">6</span></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-calories-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-nutrition-label wprm-recipe-calories-label">Calories </span><span class="wprm-recipe-nutrition-with-unit"><span class="wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal">450</span><span class="wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calories-unit wprm-block-text-normal">kcal</span></span></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-author-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-author-label">Author </span><span class="wprm-recipe-details wprm-recipe-author wprm-block-text-normal"><a href="https://www.healthy-delicious.com/about-me/" target="_blank">Lauren Keating</a></span></div>


<div id="recipe-18303-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-18303-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="18303" data-servings="6"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Ingredients</h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="-1"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-name">loaf</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">16 ounces Italian bread</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="-1"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">cups</span>&#32;<span class="wprm-recipe-ingredient-name">Silk unsweetened cashew milk</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="-1"><span class="wprm-recipe-ingredient-amount">3</span>&#32;<span class="wprm-recipe-ingredient-name">bags chai tea</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="-1"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-name">bananas</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="-1"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">tablespoons</span>&#32;<span class="wprm-recipe-ingredient-name">brown sugar</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="-1"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">Tablespoons</span>&#32;<span class="wprm-recipe-ingredient-name">chia seeds</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="-1"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">teaspoon</span>&#32;<span class="wprm-recipe-ingredient-name">vanilla extract</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="-1"><span class="wprm-recipe-ingredient-amount">½</span>&#32;<span class="wprm-recipe-ingredient-unit">teaspoon</span>&#32;<span class="wprm-recipe-ingredient-name">cinnamon</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="-1"><span class="wprm-recipe-ingredient-amount">½</span>&#32;<span class="wprm-recipe-ingredient-unit">teaspoon</span>&#32;<span class="wprm-recipe-ingredient-name">ground cardamom</span></li></ul></div><div class="wprm-recipe-ingredient-group"><h4 class="wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold">For the Topping:</h4><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="-1"><span class="wprm-recipe-ingredient-amount">4</span>&#32;<span class="wprm-recipe-ingredient-unit">Tablespoons</span>&#32;<span class="wprm-recipe-ingredient-name">butter or dairy-free butter</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">cut into small pieces</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="-1"><span class="wprm-recipe-ingredient-amount">¼</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name">brown sugar</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">packed</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="-1"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">tablespoon</span>&#32;<span class="wprm-recipe-ingredient-name">light agave nectar</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="-1"><span class="wprm-recipe-ingredient-amount">½</span>&#32;<span class="wprm-recipe-ingredient-unit">teaspoon</span>&#32;<span class="wprm-recipe-ingredient-name">cinnamon</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="-1"><span class="wprm-recipe-ingredient-amount">¼</span>&#32;<span class="wprm-recipe-ingredient-unit">teaspoon</span>&#32;<span class="wprm-recipe-ingredient-name">ground cardamom</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="-1"><span class="wprm-recipe-ingredient-amount">⅓</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name">cashews</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">roughly chopped</span></li></ul></div></div>
<div id="recipe-18303-instructions" class="wprm-recipe-instructions-container wprm-recipe-18303-instructions-container wprm-block-text-normal" data-recipe="18303"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Instructions</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-18303-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Cut the bread into 1-inch pieces; place in a large mixing bowl.</div></li><li id="wprm-recipe-18303-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">In a saucepan, bring the cashew milk to a simmer. Remove from heat and add the tea bags. Let the tea steep for 5 minutes, then discard the bags. Transfer the cashew milk to a blender. Add the banana, brown sugar, chia seeds, vanilla, and spiced; blend until smooth. Pour the liquid over the bread; turn to coat.</div></li><li id="wprm-recipe-18303-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Transfer the bread and any extra liquid to a 9x13-inch casserole dish. Cover and refrigerate overnight.</div></li><li id="wprm-recipe-18303-step-0-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">The next morning, heat the oven to 350ºF.</div></li><li id="wprm-recipe-18303-step-0-4" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">In a small bowl, combine the butter, brown sugar, agave, and spices; mix with a form until the mixture is crumbly. Stir in the cashews. Spread the topping over the uncovered casserole.</div></li><li id="wprm-recipe-18303-step-0-5" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Bake 30 minutes, or until puffed and golden brown.</div></li></ul></div></div>
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<div id="recipe-18303-nutrition" class="wprm-nutrition-label-shortcode-container"><h3 class="wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Nutrition</h3><div class="wprm-nutrition-label-container wprm-nutrition-label-container-simple wprm-block-text-normal" style="text-align: left;"><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Calories: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">450</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">kcal</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Protein: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">10.1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">17</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-cholesterol"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Cholesterol: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">12</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Fiber: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">5.3</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span></div></div></div></div><br />
Are you interested in trying Silk Cashew milk for yourself? Be sure to <a href="https://silk.com/coupons/" target="_blank" rel="noopener">sign up for their eNewsletter </a>to get an instant coupon, then visit <a href="https://www.facebook.com/SilkUS" rel="sponsored noopener" target="_blank">their facebook page</a> and let them know what you think!</p>
<p>This conversation is sponsored by Silk. The opinions and text are all mine.</p>
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<div style="“display: none”;"><img decoding="async" src="https://www.healthy-delicious.com/wp-content/uploads/2014/12/transparent-image.gif" alt="Cashew-Chai French Toast Casserole 3" height="1" data-pin-media="https://www.healthy-delicious.com/wp-content/uploads/2014/12/Overnight-Baked-French-Toast-Casserole1.jpg"></div>
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