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Zero Calorie "Nooodles" with Spicy Peanut Sauce... For One

Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Servings 2 servings
Calories 391kcal


  • cup Coconut Milk
  • 2 Tbs Peanut Butter
  • 1 tsp Lime Juice
  • 1 tsp Soy Sauce
  • ½ tsp Brown Sugar
  • ¼ tsp Cumin
  • ¼ tsp Coriander
  • ¼ tsp Crushed Red Pepper Flakes
  • 1 Tbs Thai Red Curry Paste Optional
  • 1 Zucchini cut lengthwise and sliced into thin half moons
  • 2 cups Broccoli Slaw
  • 8 ounces Shirataki Noodles rinsed and drained, or cooked spaghetti
  • 1 Tbs chopped Peanuts


  • Combine the first 9 ingredients (through the curry paste, if using) in a small saucepan over medium heat. Stir until peanut butter has melted and the sauce is heated through — about 3 minutes. Reduce heat to low.
  • Spray a 9.5-inch saute pan with cooking spray and set over medium-high heat. Add the zucchini and cook for 3 minutes, or until softened and slightly golden around the edges. Add the broccoli slaw and cook another 5 minutes. Add the drained shirataki noodles (or spaghetti) and the peanut sauce. Cook, stirring constantly, until the noodles are heated through — about 2 minutes.
  • Transfer to a serving dish and sprinkle with chopped peanuts and fresh lime wedges.


Serving: 1g | Calories: 391kcal | Carbohydrates: 46g | Protein: 14g | Fat: 20g | Saturated Fat: 9g | Polyunsaturated Fat: 8g | Sodium: 475mg | Fiber: 7g | Sugar: 8g