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Chicken Carbonara Spaghetti Squash Boats (Gluten Free, Dairy Free)
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Chicken Carbonara Spaghetti Squash Boats

Be sure to plan ahead to allow time for your cashews to soak. If you want, you can make the cashew cream in advance - it will keep in the refrigerator for 3 days or can be frozen for longer-term storage.
Cook Time 40 minutes
Servings 4

Ingredients

  • ½ cup raw cashews
  • 1 cup water
  • 2 small spaghetti squash 2-3 pounds each
  • 4 slices sugar-free bacon
  • 2 boneless skinless chicken breasts, diced
  • 1 shallot minced
  • 2 garlic cloves minced
  • ¾ cup vegetable stock
  • ¼ cup dry white wine optional
  • salt and freshly cracked black pepper
  • ¼ cup fresh parsley chopped

Instructions

  • To make the cashew cream, place the cashews in a small container and cover with water. Let soak 2-3 hours, until soft and plump. Drain the cashews, then add them to a blender with 1 cup water. Blend on high until smooth. 
  • Heat your oven to 400ºF. Split the spaghetti squash in half, lengthwise, and scoop out the seeds. Place the squash cut side up on a baking sheet; bake 40 minutes or until tender. 
  • Meanwhile, cook the bacon in a large pan over medium heat until crisp, about 8 minutes. Transfer the bacon to a paper towel lined plate, leaving the drippings behind.
  • Add the chicken to the pan from the bacon; season with salt and pepper. Cook 5-6 minutes or until browned and almost cooked through. Transfer to the plate with the bacon. 
  • Add the shallot and garlic to the pan; cook 1-2 minutes or until fragrant. Add in the broth and wine (if using) and bring to a simmer, scraping up the brown bits from the bottom of the pan. Stir in the cashew cream; simmer 5-8 minutes or until thick enough to coat the back of a spoon. Season with salt and lots of freshly cracked pepper. 
  • Crumble the bacon. Mix the crumbled bacon, chicken, and parsley into the sauce.
  • Use a fork to scrape the "spaghetti" from the squash; mix it into the sauce. Spoon the carbonara into the squash shells. Return to the oven for 10 minutes. 
  • Top with additional parsley, if desired.