Go Back Email Link
Easy Turkey Wraps with Caramelized Onion Goat Cheese Spread
Print Pin
No ratings yet

Easy Turkey Wraps with Caramelized Onion Goat Cheese Spread

Prep Time 10 minutes
Cook Time 40 minutes
Total Time 50 minutes
Servings 4
Calories 337kcal


  • 1 tablespoon unsalted butter
  • 1 tablespoon olive oil
  • 2 sweet onions thinly sliced
  • ½ log Members Mark® chevrai goat cheese softened
  • 2 large spinach wraps
  • 8 slices Members Mark® hickory smoked turkey breast
  • 1 head romaine lettuce chopped
  • 2 roma tomatoes sliced
  • ½ cucumber chopped


  • Melt the butter and olive oil in a large pan set over medium heat. Add the onions and cook, stirring frequently, for 15 minutes, or until the onions soften and begin to brown. Add a generous pinch of salt; continue to cook the onions for 20-30 minutes, or until they are very soft and deeply browned. If the pan gets too dry, add a tablespoon or two of water to keep the onions from burning.
  • Remove the onions from the heat and let them cool to room temperature. Stir them into the softened goat cheese. Use the goat cheese spread immediately or refrigerate for later.
  • Spread 4 tablespoons of the caramelized onion spread onto each wrap. Top with turkey and vegetables. Wrap tightly, then cut each wrap in half. Serve immediately, or wrap tightly in foil and chill until ready to eat.


If you make the goat cheese spread ahead of time, microwave it for 20-30 seconds to soften it up and make it spreadable.


Calories: 337kcal | Protein: 17g | Fat: 14g | Saturated Fat: 6g | Cholesterol: 35mg | Sodium: 743mg | Fiber: 6g | Sugar: 14g