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5

Avocado BLT Wedge Salad

Prep Time 10 minutes
Total Time 10 minutes
Servings 4
Calories 47kcal

Ingredients

  • 4 slices lean center cut bacon or turkey bacon
  • ½ avocado
  • ¼ cup plain 0% Greek yogurt
  • ¼ cup fresh basil
  • 2 tablespoons chopped chives
  • 1 lemon juiced
  • 1/2-3/4 cup water
  • 1 head iceberg lettuce
  • 2 cups cherry tomatoes chopped
  • Freshly cracked black pepper to taste

Instructions

  • Add the bacon to a pan set over medium high heat. Cook, turning frequently, until crisp – about 8 minutes. Let drain on a plate lined with a paper towel, then break into large crumbles. Set aside.
  • Combine the avocado, yogurt, basil, chives, and lemon juice in blender until smooth. Thin with water.
  • Cut the iceberg lettuce into quarters, forming 4 wedges and arrange on a platter. Pour 2 tablespoons of avocado dressing over the lettuce. Top with crumbles bacon and tomatoes. Season with cracked black pepper.
  • Serve with additional dressing, if desired.

Nutrition

Calories: 47kcal | Carbohydrates: 1g | Protein: 3g | Fat: 3g