How to Roast Frozen Vegetables

4.78 from 50 votes

How to Roast Frozen Vegetables

If you're like me and love roasting veggies but don't always have fresh vegetables on hand, I've got great news for you. You can roast frozen vegetables! Frozen veggies are picked at the peak of their ripeness and flash-frozen to lock in those flavors and roasting them straight from the freezer is so easy.

Course Side Dish

Cuisine American

Keyword frozen vegetables, roast frozen vegetables, roated frozen vegetables

Prep Time 5

Cook Time 30

Total Time 35

Servings servings

Calories 77kcal

Author Lauren Keating

Ingredients

1 16 ounce bag frozen vegetables
1 Tablespoon olive oil
Salt and Pepper

Instructions

Preheat your oven to 450°F. Place a baking sheet in the oven while it heats up.
In a mixing bowl, toss the frozen vegetables with the oil. Sprinkle with salt, pepper, and any other seasonings you want to use.
Spread the vegetables in a single layer on the hot baking sheet. Roast for 15 minutes, then give them a good stir. Return them to the oven and bake for another 10-15 minutes, or until the edges are golden brown and crisp. (Note larger cuts and sturdier vegetables will take longer to roast than more delicate vegetables. Some, like green beans, may be done after the first 15 minutes.)

Nutrition