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strawberry peach smoothie freezer packs
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5 from 2 votes

Strawberry Peach Smoothie Freezer Packs

Course Healthy Breakfast Recipes
Cuisine American
Prep Time 10 minutes
Total Time 10 minutes
Servings 4 smoothie packs
Calories 236kcal

Ingredients

  • 2 cups large fresh or frozen strawberries about 16 strawberries
  • 4 cups sliced fresh or frozen peaches
  • 1 ⅓ cup fresh or frozen raspberries
  • 1 banana sliced
  • ¼ cup rolled oats
  • 2 Tablespoons sliced almonds
  • 2 Tablespoons flax meal
  • 2 Tablespoons hemp seeds

Instructions

  • Divide the ingredients evenly among 4 quart-sized zip-top freezer bags. Squeeze out as much air as you can; seal.
  • Freeze overnight, then store in the freezer until you're ready to serve them.
  • To make a smoothie, add the contents of one bag to a blender along with 1 cup of your favorite liquid (I like coconut water or almond milk), then blend until smooth. To make a smoothie bowl, use 1/2 cup of liquid. For an added protein boost, you can also add a scoop of collagen to your smoothie before blending.

Nutrition

Serving: 1g | Calories: 236kcal | Carbohydrates: 43g | Protein: 6g | Fat: 7g | Saturated Fat: 1g | Polyunsaturated Fat: 5g | Sodium: 4mg | Fiber: 11g | Sugar: 24g