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5

Spiced Chickpeas with Feta and Preserved Lemon

Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings 4
Calories 184kcal

Ingredients

  • 1 teaspoon fennel seeds
  • 1 teaspoon coriander seeds
  • 2 tablespoons olive oil
  • 1 shallot thinly sliced
  • 1 teaspoon za'atar
  • 2 cups chickpeas cooked
  • ½ preserved lemon peel minced
  • ½ cup chopped parsley
  • ¼ cup chopped cilantro
  • 1 tablespoon lemon juice
  • ¼ cup crumbled feta

Instructions

  • In a hot, dry pan, toast the fennel and coriander for 2 minutes, or until fragrant. Use a mortar and pestle or spice grinder to grind the spiced into a fine powder.
  • Heat 2 tablespoons of oil in the pan until shimmering. Add the shallot; cook 1 minute, or until softened. Stir in the ground spices, za'atar, and chickpeas. Cook until heated through, 2-3 minutes. Remove from heat and stir in the remaining ingredients. Season to taste with salt and serve warm.

Nutrition

Calories: 184kcal | Protein: 6.6g | Fat: 10.7g | Cholesterol: 5mg | Fiber: 4.9g