Healthy Oatmeal Smoothie Recipe
These delicious oatmeal smoothies taste just like an oatmeal cookie! You'll love this easy, protein packed breakfast recipe.
Keyword oatmeal smoothie, oatmeal smoothies
Prep Time 5 minutes minutes Total Time 5 minutes minutes
- ½ cup fat free milk or almond milk
- ½ cup fat free plain Greek yogurt
- ½ banana peeled
- 4 tablespoons rolled oats uncooked
- 1 ounce raisins
- 1 teaspoon brown sugar
- ½ teaspoon vanilla
- ¼ teaspoon ground cinnamon
- 2 cups ice cubes
Add all ingredients, except ice, to a blender container in the order listed. Cover and process on high for 45 seconds, or until smooth.
Add the ice. Cover and blend on high for another 45 seconds to 1 minute, using the tamper to press the ice down into the blades.
Pour into two glasses and serve immediately.
Serving: 1smoothie | Calories: 176kcal | Carbohydrates: 33g | Protein: 10g | Fat: 1g | Saturated Fat: 0.3g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 0.3g | Trans Fat: 0.01g | Cholesterol: 4mg | Sodium: 61mg | Potassium: 444mg | Fiber: 3g | Sugar: 11g | Vitamin A: 147IU | Vitamin C: 3mg | Calcium: 159mg | Iron: 1mg