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		<title>Quinoa Stuffed Peppers with Smoked Tofu</title>
		<link>https://www.healthy-delicious.com/quinoa-stuffed-peppers-with-smoked-tofu/</link>
					<comments>https://www.healthy-delicious.com/quinoa-stuffed-peppers-with-smoked-tofu/#comments</comments>
		
		<dc:creator><![CDATA[Lauren]]></dc:creator>
		<pubDate>Thu, 08 Oct 2015 08:30:00 +0000</pubDate>
				<category><![CDATA[Healthy Weeknight Dinner Recipes]]></category>
		<category><![CDATA[Vegetarian Recipes]]></category>
		<category><![CDATA[Asian]]></category>
		<category><![CDATA[bell peppers]]></category>
		<category><![CDATA[carrots]]></category>
		<category><![CDATA[chile peppers]]></category>
		<category><![CDATA[cilantro]]></category>
		<category><![CDATA[ginger]]></category>
		<category><![CDATA[Grains]]></category>
		<category><![CDATA[quinoa]]></category>
		<category><![CDATA[scallions]]></category>
		<category><![CDATA[sesame oil]]></category>
		<category><![CDATA[stuffed peppers]]></category>
		<category><![CDATA[tofu]]></category>
		<category><![CDATA[Vegetarian or Vegan]]></category>
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					<description><![CDATA[These quinoa stuffed peppers with smoked tofu are jam-packed with flavor. They&#8217;re also high in protein, vegan, and ready in just 40 minutes! &#160; I&#8217;ve mentioned before that I attended an amazing photography workshop this summer. We stayed together in a gorgeous lake house (in Sweden&#8230;no big deal) and basically just ate and took photos...]]></description>
										<content:encoded><![CDATA[<p>These quinoa stuffed peppers with smoked tofu are jam-packed with flavor. They&#8217;re also high in protein, vegan, and ready in just 40 minutes!</p>
<p><img fetchpriority="high" decoding="async" class="aligncenter size-full wp-image-10117" src="https://www.healthy-delicious.com/wp-content/uploads/2015/10/Smoked-Tofu-Stuffed-Peppers.jpg" alt="Quinoa Stuffed peppers with Smoked Tofu" width="500" height="750" srcset="https://www.healthy-delicious.com/wp-content/uploads/2015/10/Smoked-Tofu-Stuffed-Peppers.jpg 500w, https://www.healthy-delicious.com/wp-content/uploads/2015/10/Smoked-Tofu-Stuffed-Peppers-133x200.jpg 133w, https://www.healthy-delicious.com/wp-content/uploads/2015/10/Smoked-Tofu-Stuffed-Peppers-400x600.jpg 400w, https://www.healthy-delicious.com/wp-content/uploads/2015/10/Smoked-Tofu-Stuffed-Peppers-200x300.jpg 200w" sizes="(max-width: 500px) 100vw, 500px" /></p>
<p>&nbsp;</p>
<p>I&#8217;ve mentioned before that I attended an amazing photography workshop this summer. We stayed together in a gorgeous lake house (in <em>Sweden</em>&#8230;no big deal) and basically just ate and took photos for four days straight. What I haven&#8217;t mentioned – and what I didn&#8217;t know until I got there – was that the workshop was entirely vegetarian.</p>
<p>One afternoon we came in from a walk around the lake and were greeted by the mouthwatering smell of bacon. Of course, it wasn&#8217;t bacon – it was smoked tofu, and I became an immediate fan. The rich, smoky flavor is a great way to infuse a recipe with tons of flavor. I&#8217;ve been keeping an eye out for smoked tofu ever since, and was ecstatic to find it at Whole Foods a few weeks ago. I bought a few packages and couldn&#8217;t wait to start cooking.</p>
<p>These quinoa stuffed peppers might not look like much, but you&#8217;ll be blown away by how much flavor they have – from the smoky tofu to spicy serrano peppers and aromatic garlic, ginger, and scallions. Finishing the stuffed peppers under the broiler keeps the cooking time down (you don&#8217;t even need to fuss with a water bath) and allows the vegetables to char slightly, adding another flavor dimension.</p>
<p>If your peppers are on the smaller side, you might have some filling left over. Don&#8217;t throw it away – it&#8217;s delicious for lunch the next day.</p>
<p><img decoding="async" class="aligncenter size-full wp-image-10116" src="https://www.healthy-delicious.com/wp-content/uploads/2015/10/Quinoa-Stuffed-Peppers-with-Smoked-Tofu.jpg" alt="Quinoa Stuffed peppers with Smoked Tofu" width="500" height="750" srcset="https://www.healthy-delicious.com/wp-content/uploads/2015/10/Quinoa-Stuffed-Peppers-with-Smoked-Tofu.jpg 500w, https://www.healthy-delicious.com/wp-content/uploads/2015/10/Quinoa-Stuffed-Peppers-with-Smoked-Tofu-133x200.jpg 133w, https://www.healthy-delicious.com/wp-content/uploads/2015/10/Quinoa-Stuffed-Peppers-with-Smoked-Tofu-400x600.jpg 400w, https://www.healthy-delicious.com/wp-content/uploads/2015/10/Quinoa-Stuffed-Peppers-with-Smoked-Tofu-200x300.jpg 200w" sizes="(max-width: 500px) 100vw, 500px" /></p>
<p>Looking for more stuffed pepper recipes? Try <a href="https://www.healthy-delicious.com/turkey-taco-stuffed-peppers-recipe/" target="_blank" rel="noopener noreferrer">these</a>, <a href="https://www.healthy-delicious.com/pizza-stuffed-peppers/" target="_blank" rel="noopener noreferrer">these</a>, or <a href="https://www.healthy-delicious.com/jambalaya-stuffed-peppers/" target="_blank" rel="noopener noreferrer">these</a>.<br />
<div id="recipe"></div><div id="wprm-recipe-container-18525" class="wprm-recipe-container" data-recipe-id="18525" data-servings="4"><div class="wprm-recipe wprm-recipe-template-basic"><div class="wprm-container-float-left">
    <div class="wprm-recipe-image wprm-block-image-normal"><img decoding="async" style="border-width: 0px;border-style: solid;border-color: #666666;" width="150" height="150" src="https://www.healthy-delicious.com/wp-content/uploads/2018/11/Tofu-and-Quinoa-Stuffed-Peppers-150x150.jpg" class="attachment-150x150 size-150x150" alt="Quinoa Stuffed Peppers with Smoked Tofu 1" srcset="https://www.healthy-delicious.com/wp-content/uploads/2018/11/Tofu-and-Quinoa-Stuffed-Peppers-150x150.jpg 150w, https://www.healthy-delicious.com/wp-content/uploads/2018/11/Tofu-and-Quinoa-Stuffed-Peppers-400x400.jpg 400w, https://www.healthy-delicious.com/wp-content/uploads/2018/11/Tofu-and-Quinoa-Stuffed-Peppers-125x125.jpg 125w, https://www.healthy-delicious.com/wp-content/uploads/2018/11/Tofu-and-Quinoa-Stuffed-Peppers-50x50.jpg 50w, https://www.healthy-delicious.com/wp-content/uploads/2018/11/Tofu-and-Quinoa-Stuffed-Peppers-210x210.jpg 210w, https://www.healthy-delicious.com/wp-content/uploads/2018/11/Tofu-and-Quinoa-Stuffed-Peppers-200x200.jpg 200w, https://www.healthy-delicious.com/wp-content/uploads/2018/11/Tofu-and-Quinoa-Stuffed-Peppers-320x320.jpg 320w, https://www.healthy-delicious.com/wp-content/uploads/2018/11/Tofu-and-Quinoa-Stuffed-Peppers-480x480.jpg 480w" sizes="(max-width: 150px) 100vw, 150px"></div>
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<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label">Servings </span><span class="wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-18525 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal" data-recipe="18525" aria-label="Adjust recipe servings">4</span></div>

<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-author-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-author-label">Author </span><span class="wprm-recipe-details wprm-recipe-author wprm-block-text-normal"><a href="https://www.healthy-delicious.com/about-me/" target="_blank">Lauren Keating</a></span></div>


<div id="recipe-18525-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-18525-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="18525" data-servings="4"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Ingredients</h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="-1"><span class="wprm-recipe-ingredient-amount">1 ¾</span>&#32;<span class="wprm-recipe-ingredient-unit">cups</span>&#32;<span class="wprm-recipe-ingredient-name">water</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="-1"><span class="wprm-recipe-ingredient-amount">¾</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name">quinoa</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="-1"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-name">large red bell peppers</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">halved and seeded</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="-1"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">tablespoons</span>&#32;<span class="wprm-recipe-ingredient-name">sesame oil</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="-1"><span class="wprm-recipe-ingredient-amount">4</span>&#32;<span class="wprm-recipe-ingredient-unit">ounces</span>&#32;<span class="wprm-recipe-ingredient-name">smoked tofu</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">diced</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="-1"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-name">carrots</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">shredded</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="-1"><span class="wprm-recipe-ingredient-amount">¼</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name">cilantro</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">chopped</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="-1"><span class="wprm-recipe-ingredient-amount">1 ½</span>&#32;<span class="wprm-recipe-ingredient-unit">tablespoons</span>&#32;<span class="wprm-recipe-ingredient-name">reduced-sodium soy sauce</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="-1"><span class="wprm-recipe-ingredient-amount">3</span>&#32;<span class="wprm-recipe-ingredient-name">scallions</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">chopped</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="-1"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-name">serrano pepper</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">minced</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="-1"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">clove</span>&#32;<span class="wprm-recipe-ingredient-name">garlic</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">minced</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="-1"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">teaspoon</span>&#32;<span class="wprm-recipe-ingredient-name">grated fresh ginger</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="-1"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">teaspoon</span>&#32;<span class="wprm-recipe-ingredient-name">sugar</span></li></ul></div></div>
<div id="recipe-18525-instructions" class="wprm-recipe-instructions-container wprm-recipe-18525-instructions-container wprm-block-text-normal" data-recipe="18525"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Instructions</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-18525-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Heat the oven to 450ºF. Arrange the bell peppers cut-side up in a broiler-safe pan. Bake until slightly softened, 6 to 10 minutes. Remove from the oven. Turn broiler to high.</div></li><li id="wprm-recipe-18525-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Combine water and quinoa in a medium saucepan; bring to a boil over high heat. Cover and cook until the liquid is absorbed, about 15 minutes.</div></li><li id="wprm-recipe-18525-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Meanwhile, heat the sesame oil in a sauté pan set over high heat. Add the tofu and cook 2-3 minutes per side, or until deeply browned. Stir in the cooked quinoa and the remaining ingredients.</div></li><li id="wprm-recipe-18525-step-0-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Spoon 1/2 cup of filling into each pepper half. Broil until warmed through and starting the brown, about 5 minutes.</div></li></ul></div></div>
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