Pomegranate + Roasted Butternut Squash Salad

No ratings yet

This post may contain affiliate links.

A simple Fall salad topped with roast butternut squash, juicy pomegranate arils and feta cheese and dressed with a slightly spicy roast jalapeño-pomegranate vinaigrette. (This recipe is the latest in my series for Bloom Fresh pomegranate arils.)

Pomegranate + Roasted Butternut Squash Salad with Pomegranate Vinaigrette

Lately, for some reason I’ve been buying winter squash faster than I can eat them – they seem to be multiplying on my kitchen counter. Luckily, if there’s one combination of flavors that says “Fall” even more than pumpkin spice, it’s butternut squash and pomegranate. Tart, juicy pomegranate seeds are the perfect way to balance out the sweetness of roast squash.

I combined the two on this pomegranate + roasted butternut squash salad in an attempt to help balance out all of that Fall baking I’ve been in the mood to do lately.  As we head into the holiday season, this is a great recipe to keep in your back pocket for those times you’re craving something on the lighter side.

Pomegranate Vinaigrette

I roasted a jalapeño along with the squash, then minced it an added it to the pomegranate vinaigrette. Roasting the pepper helps mellow out its spiciness and gives it a slightly smoky element that makes the dressing extra-special.

When you start with a packet of Bloom Fresh pomegranate arils, the dressing is a cinch to make. Whole pomegranates are a pain to deal with, so I love that they do the hard part for you. Plus, since they’re hand-picked at the peak of ripeness, ensuring the arils are juicy.

I set aside some arils to use on top of my salad, then blend the rest in my Vitamix. It only takes a few seconds to turn them into a sweet-tart juice that forms the base of the dressing. It’s ok if some pieces of the inner seeds remain – they’ll add a nut-like crunch to your dressing – but, if you prefer, you can easily remove them by pouring the liquid through a mesh strainer.

Pomegranate + Roasted Butternut Squash Salad with Pomegranate Vinaigrette

If you liked this recipe, here are some more salad recipes you’ll enjoy. Winter Salad with Roast Pears //Middle Eastern Cobb Salad with Hummus Vinaigrette//Farmhouse Salad with Citrus Vinaigrette

Pomegranate + Roasted Butternut Squash Salad 1

Pomegranate + Roasted Butternut Squash Salad

No ratings yet
Print Pin Rate
Prep Time: 10 minutes
Cook Time: 30 minutes
Total Time: 40 minutes
Servings: 4
Author: Lauren Keating


  • 1 tablespoon olive oil
  • 2 cups cubed butternut squash
  • ½ jalapeño pepper seeds removed
  • 1 package Bloom Fresh® pomegranate arils
  • 1 lemon juiced
  • 1 garlic clove minced
  • ½ shallot minced
  • 2 tablespoons apple cider vinegar
  • 2 tablespoons olive oil
  • salt to taste
  • 5 ounces baby romaine or mixed greens
  • ½ cup feta crumbles


  • Heat oven to 350ºF
  • On a baking sheet, arrange the squash and jalapeño pepper in a single layer; drizzle with olive oil. Roast for 30 minutes, or until the squash is fork-tender. Remove from oven and let cool slightly. Set the squash aside; finely mince the jalapeño.
  • Set aside 3 tablespoons of pomegranate arils; transfer the rest to a blender. Blend on high for 20-30 seconds, or until liquefied. Add the lemon juice and vinegar; blend 1-2 seconds, to combine. Transfer to a small container (if desired, strain the liquid through a fine-mesh sieve.) Add the garlic, shallot, jalapeño and olive oil; whisk or shake to combine.
  • Toss the salad greens with half of the vinaigrette. Top with butternut squash, feta, and reserved pomegranate arils. Serve with remaining vinaigrette.

I created this recipe for my client, Bloom Fresh. Thank you for supporting the brands that keep me inspired in the kitchen. 

By on November 15th, 2015

About Lauren

Hi, I'm Lauren! I'm a certified plant-based cook and enthusiastic omnivore who loves looking for creative ways to make weeknight meals more nutritious. I'm the author of Heathy Eating One Pot Cookbook and Healthy Meal Prep Slow Cooker Cookbook. I also blog at The Busy Foodie.

More posts by this author.

Leave a Comment

Recipe Rating

This site uses Akismet to reduce spam. Learn how your comment data is processed.