Giant homemade vegetarian meatballs, flattened and served on a toasted garlic bread bun with marinara and mozzarella. What more can you ask for?
I know I just posted an awesome turkey burger recipe the other day, what more can I say? I’m on a roll. (*groan*)
Not too long ago, Shawn and I went for dinner at a place with a pretty extensive burger list and the meatball burger caught my eye. It totally wasn’t something that I would normally order, but for some reason, I just couldn’t resist. I enjoyed every last bite, laughing the whole time that it was such a guy sort of thing to order.
So, what’s a meatball burger? It’s a giant meatball that gets smashed into a patty. It’s served on garlic bread, smothered in sauce and cheese. It’s a like a meatball parmesan sub, but smaller and with more meatball and less sauce.
They’re awesome. I also knew they’d be perfect for this week’s Sunday Supper, which has a “man food” theme. Making them at home posed a few problems though: First, I usually add an egg to my meatballs, and I’m not a fan of well-done burgers. Serving a medium well burger with egg in it was definitely not an option. Second, I just started a 21 day plant-based challenge and meat definitely isn’t part of the program. (I had hoped to make these before I started the challenge, but due to problem #1 that didn’t happen.)
Both problems were solved when I decided to swap out the traditional meatball patty for a vegetarian version. The vegetarian option might be a little less stereotypically “man food” but they definitely still got two thumbs up from Shawn.
- 1 carrot, finely chopped
- 1 small onion, finely chopped
- 3 cloves garlic
- ¾ cup chopped crimini mushrooms
- 1 cup cooked wild rice
- ½ cup walnuts
- ⅓ cup fresh parsley
- 1 Tablespoon Italian seasoning
- ½ teaspoon cayenne pepper
- salt and pepper to taste
- ¼ cup all purpose flour
- 1 tablespoon butter
- 4 hamburger rolls, split
- 1 teaspoon garlic powder
- 1/2 cup marinara sauce, warmed
- 2 ounces mozzarella cheese
- Heat the oven to 350ºF.
- In a large saucepan, sauté the onion, carrots, and garlic for 3-4 minutes or until they start to soften.Add mushrooms and garlic and cook for 5 minutes. Let cool slightly.
- Add the cooked vegetables, rice, walnuts, parsley, and seasonings to a food processor. Process until a crumbly mixture forms, 20-30 seconds, scraping down the sides as needed. Adjust the seasoning to taste.
- Form the mixture into 4 large balls. Roll the balls in flour until they're lightly coated, then flatten them into patties (about ½ inch to ¼ inch thick).
- Melt the butter in your sauté pan. One by one, place the cut sides of the rolls into the melted butter to coat them. Place on a baking sheet, buttered side up. Season with garlic powder. Bake 5 minutes, or until lightly toasted. Place the mozzarella on the top half of the rolls; cook 3-4 minutes or until the cheese starts to melt.
- In the same pan, cook the veggie burgers for 5 minutes on each side.
- To serve, place a veggie burger on a "bottom" roll. Cover with 2 tablespoons warmed marinara. Top with a "top" roll, cheese side down.
Nutrition InformationYield 4
Amount Per Serving Calories 432