Jerk seasoning is one of my secret weapons for nights that I want big flavor but don’t feel like spending a ton of time in the kitchen. Its bold combination of allspice, scotch bonnet peppers, and cinnamon can perk up just about anything! Rub it on some pork chops and throw them on the grill or use it as a marinade for smoked jerk chicken thighs – it’s basically my favorite flavor of summer.
For these jerk chicken tacos, I poach chicken thighs in a citrusy jerk marinade before topping them off with pepper jack cheese and a pineapple-avocado salsa. The sweet salsa and creamy cheese balances out the heat of the chicken for a sweet and spicy taco that we love!
So, I have a confession to make about tacos. You might have noticed that I make them a lot, but that I almost always use soft tortillas instead of crispy shells. I thought I didn’t like hard taco shells, but apparently I was just doing it wrong.
Did you know that you’re supposed to bake them? I had no idea! I mean, it says so right in huge letters on the front of the box but somehow I managed to completely ignore that little fact. Duh. It makes a world of difference. The shells get deliciously crisp and if you fill them before you bake them the cheese gets all melty and delicious.
I don’t feel so bad since I’m apparently not the only person who didn’t know you’re supposed to cook the darn things (I found out when I read about it on Baked Bree). If you’re in the same boat, definitely give them another try!
Jerk Chicken Tacos with Tropical Salsa
Take taco night to the tropics with these sweet and spicy Jerk Chicken Tacos!
Look for Jerk seasoning by the Latin products in the international aisle of your grocery store. For spicier tacos add additional seasoning to the shredded chicken, but taste as you go because some seasoning is very spicy!
For the salsa
- 1/4 cup diced mango
- 1/4 cup diced avocado
- 1/4 cup diced red onion
- 1/4 cup diced pineapple
- 2 tablespoons chopped cilantro
- 1 lime, juiced
- pinch salt
For the tacos
- 1 cup water
- 1 orange, juiced
- 1 lime, juiced
- 2 tablespoons Jerk seasoning
- 1 tablespoon reduced sodium soy sauce
- 1 pound boneless, skinless chicken thighs
- 1 package (4.7 ounce) Old El Paso Stand ‘N Stuff Taco Shells
- 3 ounces reduced fat pepper jack cheese, shredded
- To make salsa, combine all ingredients in a medium bowl. Cover and refrigerate until ready to use.
- In a shallow baking dish, combine water, orange juice, lime juice, Jerk seasoning, and soy sauce. Mix well. Add chicken thighs, turning to coat. Cover and let marinate 30 minutes.
- Heat oven to 350*F. Transfer marinade to a deep skillet. Bring to a boil; reduce heat to low. Add the chicken and cook 15-20 minutes, or until cooked through. Remove chicken from liquid; shred with two forks.
- In a baking dish, arrange taco shells so they stand upright. Divide shredded chicken between shells; top with cheese. Bake 10 minutes, or until shells are crisp and cheese is melted. Serve with tropical salsa.
|Amount Per Serving||As Served|
|Calories 353kcal Calories from fat 152|
|% Daily Value|
|Total Fat 17g||26%|
|Saturated Fat 7g||35%|
|Dietary Fiber 4g||16%|
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
|Total Fat||Less than||65g|
|Sat Fat||Less than||25g|
I am not a certified nutritionist. Nutrition information calculated using myfitnesspal is provided as a courtesy, but will vary depending on the specific brands of ingredients you use. Information provided on this site is not a substitute for professional advice by certified health professionals; please consult with your doctor regarding specific health needs.
This post was brought to you in partnership with Old El Paso. I was compensated for recipe development purposes. All opinions are my own.