Baked Orzo with Lamb

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This Greek-inspired Baked Orzo with Lamb may not be the most beautiful dish that I’ve ever served up, but when it comes to comfort food it can’t be beat. This stick-to-your-ribs meal reminds me of a cross between baked ziti and dirty ice: plump orzo is combined with a thick, chunky tomato sauce, spinach, feta, and deliciously seasoned ground lamb before its baked to perfection. Alongside a simple cucumber and tomato salad (chop and toss with red wine vinegar, sea salt, and fresh dill), this meal is the perfect way to transition to fall’s chilly evenings.

Ground lamb can be hard to find sometimes, but it’s worth seeking out for the rich flavor that it contributes to this dish. If you can’t find it — or don’t care for it — ground beef also works well. For a vegetarian version, you can also substitute chopped mushrooms. I also like to use an oven-safe cast iron pan (I’m obsessed with this pan) when I make this, because it prevents me from dirtying a second dish. If you don’t have a pan that can go in the oven, simply transfer the mixture to a baking pan before topping it with the Asiago.

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Baked Orzo with Lamb 2

Baked Orzo with Lamb

This dish only takes about 40 minutes to prepare - including 20 minutes in the oven - but it tastes like you've been cooking all day! In order to save a few minutes of active cooking time, prep your vegetables while the lamb is cooking.
4.34 from 3 votes
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Servings: 6
Calories: 280kcal

Ingredients

  • 8 oz orzo
  • 6 oz ground lamb
  • 1 onion diced
  • ½ fennel bulb diced
  • 2 cloves garlic minced
  • 1 tsp dried oregano
  • 2 beefsteak tomatoes chopped
  • ¼ cup red wine optional
  • 1 tsp cumin
  • ½ tsp cinnamon
  • 1 Tbs tomato paste
  • 2 cups baby spinach
  • 3 oz feta crumbled
  • 1 oz asiago shredded (can also use parmesan)

Instructions

  • Preheat oven to 375.
  • Prepare the orzo according to the directions on the package. Drain and set aside.
  • Meanwhile, set an oven-safe pan (preferably cast iron) over medium heat. When the pan is nice and hot, add the lamb. Cook the lamb, breaking it up with a spoon until it is browned and cooked through, about 5 minutes. Remove from the pan, leaving any drippings that have rendered, and set aside. Add the onion, fennel, and garlic to the pan. Cook for 5 minutes, or until softened and golden brown. Add the oregano, tomatoes, wine, cumin, cinnamon, and tomato paste. Cook for 10 minutes, stirring occasionally until the tomatoes have cooked down into a thick sauce. Add the cooked lamb, spinach, and feta. Stir until the spinach has wilted. Stir in the prepared orzo. Sprinkle the Asiago over the top.
  • Bake for 20 minutes, or until the cheese on top has melted and the sauce is bubbling hot.
Nutrition Facts
Baked Orzo with Lamb
Amount Per Serving
Calories 280 Calories from Fat 68
% Daily Value*
Fat 7.5g12%
Fiber 2g8%
Protein 17g34%
* Percent Daily Values are based on a 2000 calorie diet.
Tried this recipe?Mention @HealthyDelish or tag #HealthyDelish!

 

 

lauren

Hi, I'm Lauren!

I'm a certified plant-based cook and enthusiastic omnivore who loves looking for creative ways to make weeknight meals more nutritious. I'm the author of Heathy Eating One Pot Cookbook and Healthy Meal Prep Slow Cooker Cookbook. I also blog at The Busy Foodie. Read more...

 

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21 thoughts on “Baked Orzo with Lamb”

  1. I’ve never had this with ground lamb but one of my absolute favorite dishes is lamb youvetsi- the lamb shank baked in tomato sauce with orzo. My favorite thing about it is the cinnamon-spiced tomato sauce – so uniquely Greek! I bet the recipe made with ground lamb is much easier and quicker though 🙂

    Reply
  2. Believe it or not we actually had a similar dish at school lunch the other day (with beans, not lamb) but it was inspiring. Then I come here and see this? Right up our alley. Cheers for the fall meal ideas!

    Reply
  3. This sounds fabulous! There is a Greek restaurant near my mother’s house that makes something similar to this minus the meat, and I just can’t get enough of it! At that restaurant it’s meant to be an appetizer, but I love it so much I often get it as my meal! Now I can try it out at home 🙂

    Reply

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